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Legend In My Mind

Legend In My Mind. To give anything less than your best is to sacrifice the gift" - Steve Prefontaine. Wednesday, February 04, 2009. Isn't it amazing how short a mile is when you're in shape and how long a block is when you have diarrhea? Sunday, February 01, 2009. Staying in shape, or at least keeping from falling apart is quite a challenge for me in the winter, especially this winter. Anyway, I took her advice and got back into weights about twice a week this winter and lo and behold she was right!

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Legend In My Mind. To give anything less than your best is to sacrifice the gift - Steve Prefontaine. Wednesday, February 04, 2009. Isn't it amazing how short a mile is when you're in shape and how long a block is when you have diarrhea? Sunday, February 01, 2009. Staying in shape, or at least keeping from falling apart is quite a challenge for me in the winter, especially this winter. Anyway, I took her advice and got back into weights about twice a week this winter and lo and behold she was right!

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3 isn't it amazing

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10 samuel nelson

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Legend In My Mind | legend-in-my-own-mind.blogspot.com Reviews

https://legend-in-my-own-mind.blogspot.com

Legend In My Mind. To give anything less than your best is to sacrifice the gift" - Steve Prefontaine. Wednesday, February 04, 2009. Isn't it amazing how short a mile is when you're in shape and how long a block is when you have diarrhea? Sunday, February 01, 2009. Staying in shape, or at least keeping from falling apart is quite a challenge for me in the winter, especially this winter. Anyway, I took her advice and got back into weights about twice a week this winter and lo and behold she was right!

INTERNAL PAGES

legend-in-my-own-mind.blogspot.com

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Legend In My Mind: October 2008

http://www.legend-in-my-own-mind.blogspot.com/2008_10_01_archive.html

Legend In My Mind. To give anything less than your best is to sacrifice the gift" - Steve Prefontaine. Friday, October 31, 2008. I was jus thinking that wouldn't it be great if we were all runners at heart. There would be no more wars, no petty arguments about money or fame or status. I now know why I run and why I miss being able to keep up with my running buddys. It's because after a couple of miles, we're all in a deep sweat and our feelings flow. Thanks for letting me share my life with you.

2

Legend In My Mind: Depression and all that jazz

http://www.legend-in-my-own-mind.blogspot.com/2008/11/depression-and-all-that-jazz.html

Legend In My Mind. To give anything less than your best is to sacrifice the gift" - Steve Prefontaine. Friday, November 21, 2008. Depression and all that jazz. One reason I run, do yoga, pilates and lift a few weights is to escape depression. I firmly believe that if I take care of my body my mind will follow. I'm told that we're in the midst of the worse financial crisis since the Great Depression that my dad experienced in the 30s. Maybe I'll lose my job and have to run for a living? Kansas farm life w...

3

Legend In My Mind: August 2008

http://www.legend-in-my-own-mind.blogspot.com/2008_08_01_archive.html

Legend In My Mind. To give anything less than your best is to sacrifice the gift" - Steve Prefontaine. Friday, August 08, 2008. Finally I got in a run that actually resembled running. My running buddy Sara encouraged me to jump into the annual Elvis Is Alive 5k race Thursday night on the Lakefront here in the Windy City. Well Elvis Is Alive and I'm back dammit! She is in great shape and I am not but she told me she would run, trot, walk or whatever with me, which is nice but it still embarasses me that I...

4

Legend In My Mind: Elvis Is Alive

http://www.legend-in-my-own-mind.blogspot.com/2008/08/elvis-is-alive.html

Legend In My Mind. To give anything less than your best is to sacrifice the gift" - Steve Prefontaine. Friday, August 08, 2008. Finally I got in a run that actually resembled running. My running buddy Sara encouraged me to jump into the annual Elvis Is Alive 5k race Thursday night on the Lakefront here in the Windy City. Well Elvis Is Alive and I'm back dammit! She is in great shape and I am not but she told me she would run, trot, walk or whatever with me, which is nice but it still embarasses me that I...

5

Legend In My Mind: December 2007

http://www.legend-in-my-own-mind.blogspot.com/2007_12_01_archive.html

Legend In My Mind. To give anything less than your best is to sacrifice the gift" - Steve Prefontaine. Monday, December 17, 2007. Reuters, the news company I work for, asked me to write a personal account of my experience this year concerning my heart attack and my return to the living. This piece ran globally on Sunday. The "witness" stories are usually reserved for some Reuters correspondent who has witnessed first hand a battle in a war zone, a devastating tornado or a hurricane. I hope to see you on ...

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runnergirljaneth.blogspot.com

RunnerGirl - Janeth Salazar-Ohst: March 2008

http://runnergirljaneth.blogspot.com/2008_03_01_archive.html

RunnerGirl - Janeth Salazar-Ohst. NOT EVERYTHING THAT CAN BE COUNTED COUNTS. AND NOT EVERYTHING THAT COUNTS CAN BE COUNTED. WHAT WOULD YOU DO IF YOU KNEW THAT YOU COULD NOT FAIL? Fresh Fast Furious and Fabulous" - Carrie Tollefson 2004 Olympian. I'm a Kung Fu Panda" - Amy Yoder Begley 2008 Olympian. Wednesday, March 26, 2008. Homework help via 911. But I better have that "911 only in emergencies" talk with the kids again! Saturday, March 22, 2008. Racing Season Has Begun! Time: 1:27:42 (1:27:45 gun time).

newcomer2006.blogspot.com

Green Pea: March 2006

http://newcomer2006.blogspot.com/2006_03_01_archive.html

MY JOYFUL JOURNEY TO ACHIEVING FITNESS, HEALTH AND BALANCE. Friday, March 31, 2006. Hit the weights this morning.one of my best workouts in a while. Thanks to Sean's mention of P90-X, I read up on muscle confusion and applied a little 'confusion' to myself.Not sure exactly what the X program includes and won't bore anyone with my specific exercises, but here's how I mixed it up. I planned on riding tomorrow, but the chance of rain might kill it. Sunday should be good for a run. Posted by Deb @ 11:03 AM.

newcomer2006.blogspot.com

Green Pea: April 2006

http://newcomer2006.blogspot.com/2006_04_01_archive.html

MY JOYFUL JOURNEY TO ACHIEVING FITNESS, HEALTH AND BALANCE. Sunday, April 30, 2006. Feelin Fine.Thank You! Church this morning was great.you know that feeling like you're the only one in the room and the message is just for you? Didn't run the 12 miles I was aiming for.did 12.2! Did I have ya goin? Am I really that tired after work, or I am just stubborn and want to run on my own terms? I don't know how you triathlete's do it. I must sound like a big baby! Icing and eating. Everything I did on my las...

newcomer2006.blogspot.com

Green Pea: October 2006

http://newcomer2006.blogspot.com/2006_10_01_archive.html

MY JOYFUL JOURNEY TO ACHIEVING FITNESS, HEALTH AND BALANCE. Sunday, October 29, 2006. Last Thurs. I had a little procedure done at the docs that required me to take a few days off. No worries. but isn't it wild how sometimes the only way we slow down is when we're forced to? Posted by Deb @ 4:31 PM. Thursday, October 26, 2006. What else would I do, right? I have training A.D.D. You all amaze me with your direction and dedication to your passions. I LOVE that about you! You inspire me to be MY. This is al...

newcomer2006.blogspot.com

Green Pea: June 2006

http://newcomer2006.blogspot.com/2006_06_01_archive.html

MY JOYFUL JOURNEY TO ACHIEVING FITNESS, HEALTH AND BALANCE. Thursday, June 29, 2006. Yesterday was my second appointment at the new Chiropractor (Dr. Liz) and her Sports Message Therapist (Christine). The message was great, but man do I have a lot of built up muscle tension. I like to think I can handle a little bit of discomfort, but she let me have it! Let me share a tip, when the masseuse tells you she's going to put her elbow into your mid back and use some pressure.it’s gonna hurt. UNCLE. Breath and...

newcomer2006.blogspot.com

Green Pea: May 2006

http://newcomer2006.blogspot.com/2006_05_01_archive.html

MY JOYFUL JOURNEY TO ACHIEVING FITNESS, HEALTH AND BALANCE. Tuesday, May 30, 2006. This is actually my favorite artist! Who Should Paint You: Gustav Klimt. Sensual and gorgeous, you would inspire an enchanting portrait. With just enough classic appeal to be hung in any museum! What Artist Should Paint Your Portrait? Posted by Deb @ 7:59 PM. It just seems so intrusive at 5:30, ya know? I left for work thinking I'd get soo much done (and yes. I'm talking about my personal "to do" list! Monday, May 29, 2006.

newcomer2006.blogspot.com

Green Pea: July 2006

http://newcomer2006.blogspot.com/2006_07_01_archive.html

MY JOYFUL JOURNEY TO ACHIEVING FITNESS, HEALTH AND BALANCE. Saturday, July 29, 2006. I'm dancing as fast as I can. I'm bushed. Got to work about 10:30 ( NO. I usually don't work weekends), I've got so much on my plate I didn't know how else to make a dent. Worked for an hour then met my clients. Took the V.P.'s to lunch and back in the office 4 hours later and worked until 6 Pm. Oh yeah. the AC in our office shuts off at noon (don't get me started on the heat! Tired Tomorrow. I will. Monday, July 24, 2006.

runnergirljaneth.blogspot.com

RunnerGirl - Janeth Salazar-Ohst: July 2009

http://runnergirljaneth.blogspot.com/2009_07_01_archive.html

RunnerGirl - Janeth Salazar-Ohst. NOT EVERYTHING THAT CAN BE COUNTED COUNTS. AND NOT EVERYTHING THAT COUNTS CAN BE COUNTED. WHAT WOULD YOU DO IF YOU KNEW THAT YOU COULD NOT FAIL? Fresh Fast Furious and Fabulous" - Carrie Tollefson 2004 Olympian. I'm a Kung Fu Panda" - Amy Yoder Begley 2008 Olympian. Monday, July 27, 2009. Arrangements for Nina Ohst. It's hard to make sure everyone gets notified of the arrangements so I'll post them here and hope they get passed along. Wednesday from 4pm - 8pm. Where ther...

newcomer2006.blogspot.com

Green Pea: December 2006

http://newcomer2006.blogspot.com/2006_12_01_archive.html

MY JOYFUL JOURNEY TO ACHIEVING FITNESS, HEALTH AND BALANCE. Sunday, December 31, 2006. This last week was awesome. Mike flew down on the 22nd and left this morning. It was great to spend the week together with friends and family for the holiday. We took my mom Blanch, her beau Ray and Hatsu (Mike's mom) to breakfast on Christmas Eve. What a group! It was the first time I met my mom's beau and he seems like a great guy. Very good to her and they enjoy each other's company so all the more to her! He volunt...

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legend-in-my-own-mind.blogspot.com

Legend In My Mind

Legend In My Mind. To give anything less than your best is to sacrifice the gift" - Steve Prefontaine. Wednesday, February 04, 2009. Isn't it amazing how short a mile is when you're in shape and how long a block is when you have diarrhea? Sunday, February 01, 2009. Staying in shape, or at least keeping from falling apart is quite a challenge for me in the winter, especially this winter. Anyway, I took her advice and got back into weights about twice a week this winter and lo and behold she was right!

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