paramedicmarathoner.blogspot.com
Paramedic (Ultra)-Marathoner: May 2013
http://paramedicmarathoner.blogspot.com/2013_05_01_archive.html
I started running to change my life and health and now I want to help others. Tuesday, May 28, 2013. I have taken some time off since I was able to post my last blog, but I am back. I have decided to start writing again on my blog since I am not able to discuss certain things on facebook. More to come soon. Subscribe to: Posts (Atom). View my complete profile. Trophies and Awards and I have won. 1st place age group: Bartram 50K 2010. 3rd place age group: MIBM Half Marathon 2010. ING Atlanat 3/25/07 3:13.
paramedicmarathoner.blogspot.com
Paramedic (Ultra)-Marathoner: Moonlight miles 10K recap
http://paramedicmarathoner.blogspot.com/2011/09/moonlight-miles-10k-recap.html
I started running to change my life and health and now I want to help others. Sunday, September 25, 2011. Moonlight miles 10K recap. Last night we were going to run the annual Moonlight miles 10K but first we were going out for a warm up. Run We were suppose to run 11 miles for our marathon training. Instead we decided to go out for 3 miles before the race. Then we would run at marathon/tempo pace for the 10K and that would be sufficient for us. We gathered up for our warm up. We went out fast! 3rd Place...
paramedicmarathoner.blogspot.com
Paramedic (Ultra)-Marathoner
http://paramedicmarathoner.blogspot.com/2015/01/i-am-back-and-i-need-to-update-all-my.html
I started running to change my life and health and now I want to help others. Friday, January 23, 2015. I am back and I need to update all my running information. I am now up to 26 marathons. I will be changing some of the things that I normally talk about on my blog. Stay tuned for now. Subscribe to: Post Comments (Atom). View my complete profile. Trophies and Awards and I have won. 1st place age group: Bartram 50K 2010. 3rd place age group: MIBM Half Marathon 2010. Marathon Maniac #1317 01/20/09. Bartr...
fetkdsensei.blogspot.com
Live to Inspire, Inspire to Live!: Reached the big goal!
http://fetkdsensei.blogspot.com/2009/05/reached-big-goal.html
Live to Inspire, Inspire to Live! Sunday, May 10, 2009. Reached the big goal! Even after completing a marathon I still could not run a full 5k without taking atleast 1 walk break. Well yesterday at the 5k in Swainsboro Ga (for the first time) was able to run the entire race without having the take that little rest walk. I usually always do 7:1 Galloway ratio's whether im just training, doing a 5k or the marathon! So now im on a mission! Subscribe to: Post Comments (Atom). Troy "the dent man". Miles For M...
paramedicmarathoner.blogspot.com
Paramedic (Ultra)-Marathoner: August 2011
http://paramedicmarathoner.blogspot.com/2011_08_01_archive.html
I started running to change my life and health and now I want to help others. Sunday, August 21, 2011. Subscribe to: Posts (Atom). View my complete profile. Trophies and Awards and I have won. 1st place age group: Bartram 50K 2010. 3rd place age group: MIBM Half Marathon 2010. 1st place Men's and 2nd place overall MIBM 2009 Half-Marathon. Run and See Georgia 10th place age group 2008. Run and See Georgia 17th place age group 2007. Marathon Maniac #1317 01/20/09. 3rd Place: Firecracker 5K 7/04/07. Sound M...
paramedicmarathoner.blogspot.com
Paramedic (Ultra)-Marathoner: I'm back.....
http://paramedicmarathoner.blogspot.com/2013/05/im-back.html
I started running to change my life and health and now I want to help others. Tuesday, May 28, 2013. I have taken some time off since I was able to post my last blog, but I am back. I have decided to start writing again on my blog since I am not able to discuss certain things on facebook. More to come soon. Subscribe to: Post Comments (Atom). View my complete profile. Trophies and Awards and I have won. 1st place age group: Bartram 50K 2010. 3rd place age group: MIBM Half Marathon 2010. Chickamauga Battl...
fetkdsensei.blogspot.com
Live to Inspire, Inspire to Live!: March 2008
http://fetkdsensei.blogspot.com/2008_03_01_archive.html
Live to Inspire, Inspire to Live! Sunday, March 9, 2008. 9:30ish Vodka and redbull. 10:30ish Smirnoff and some nasty rasberry that made me think bad thoughts! Then between 11:30-12am I downed almost an entire bottle of rum. The first drink was mixed, 2nd was mixed. after that was 2 shots of straight rum. now for the timeline of only 30 seconds apart. Why not just drink it straight and save the calories of pineapple juice". Subscribe to: Posts (Atom). Troy "the dent man". Rock n Roll Vegas Marathon 12/5/10.
fetkdsensei.blogspot.com
Live to Inspire, Inspire to Live!: November 2009
http://fetkdsensei.blogspot.com/2009_11_01_archive.html
Live to Inspire, Inspire to Live! Wednesday, November 11, 2009. Picked my next 2 marathons and 1 half marathon. January 9th- Mississippi Blues Marathon. Feb 28th- Gasparilla Half Marathon Tampa FL (I LOVED this race before). March 6th- Snickers Marathon in Albany GA. finally picked which one I wanted to do for GA. Im trying for the 50 states. slowely but surely. just like my running! Subscribe to: Posts (Atom). Troy "the dent man". Rock n Roll Vegas Marathon 12/5/10. Rock n Roll Mardigras Marathon 2/13/11.
fetkdsensei.blogspot.com
Live to Inspire, Inspire to Live!: July 2008
http://fetkdsensei.blogspot.com/2008_07_01_archive.html
Live to Inspire, Inspire to Live! Thursday, July 31, 2008. The knee. grrrrrr! That's about all I have to say! I do good to run 2 miles before it starts feeling the size of an elephant leg. My question is, how the hell am I supposed to be ready to run the Disney Marathon. =( oh well I guess that's just "one of those things". Zooma half and the Disney will both be here before I know it. Subscribe to: Posts (Atom). Troy "the dent man". Rock n Roll Vegas Marathon 12/5/10. Rock n Roll Savannah Ga 11/05/11.