lgp.hafal.org
Lets Get Physical - HafalA campaign by people with a mental illness and their carers in Wales to boost our physical health
http://lgp.hafal.org/
A campaign by people with a mental illness and their carers in Wales to boost our physical health
http://lgp.hafal.org/
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Lets Get Physical - Hafal | lgp.hafal.org Reviews
https://lgp.hafal.org
A campaign by people with a mental illness and their carers in Wales to boost our physical health
lgp.hafal.org
Physical Activity - Lets Get Physical
http://lgp.hafal.org/physical-activity
A campaign by people with a mental illness and their carers in Wales to boost our physical health. In support of their recovery, people with a mental illness and their carers can find ways to become more active. Care and Treatment Plan / Carer’s Assessment:. Goals which service users and carers can set themselves include:-. Getting advice and information on physical activity. Writing an exercise plan. Joining a local gym. Walking whenever they can (and using a pedometer). Using stairs rather than lifts.
Getting Support - Lets Get Physical
http://lgp.hafal.org/getting-support
A campaign by people with a mental illness and their carers in Wales to boost our physical health. In support of their recovery, people with a mental illness and their carers can access support from health professionals to maintain and improve their physical health. Care and Treatment Plan / Carer’s Assessment:. Goals which service users and carers can set themselves include:-. Registering with a GP. Making an appointment with their GP to discuss their physical health. Joining a stop-smoking support group.
Diet and nutrition - Lets Get Physical
http://lgp.hafal.org/diet-and-nutrition
A campaign by people with a mental illness and their carers in Wales to boost our physical health. In support of their recovery, people with a mental illness and their carers can source and prepare healthy, high-quality, good-value food. Goals which service users and carers can set themselves include:-. Having at least five servings of fresh fruit or vegetables every day. Setting aside time to eat regular meals and making sure they have breakfast. Getting advice and information on healthy eating. Carers ...
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Cartref - Lets Get Physical
http://lgp.hafal.org/cy
A campaign by people with a mental illness and their carers in Wales to boost our physical health. Mae pobl ag afiechyd meddwl difrifol a’u gofalwyr yn wynebu nifer o anghydraddoldebau pan ddaw hi at eu hiechyd corfforol. Rydych yn medru defnyddio’r canllaw yma i siarad gyda defnyddwyr gwasanaeth a gofalwyr am yr opsiynau amrywiol sydd ar gael iddynt wrth geisio dod yn fwy iach mewn cyd-destun corfforol. Mae modd rhannu’r wybodaeth i’r adrannau canlynol:. Diet and Nutrition Advice.
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Bill's Blog: July 2014
http://billwaldenjones.blogspot.com/2014_07_01_archive.html
Sunday, 27 July 2014. Caster and Pollacks 2. Rhys sees me off this morning on an adventure. There are probably many useful things which could be achieved by cooperation between Hafal's Chief Executive and the Secretary to the All-Party Parliamentary Group on Drugs (and eminent social policy consultant) Frank Warburton. Perhaps a project on dual diagnosis? Or a study of the contrasting devolved and undevolved legislation which affects vulnerable adults? Paddling nervously out through the surf. After a bru...
Bill's Blog: December 2014
http://billwaldenjones.blogspot.com/2014_12_01_archive.html
Saturday, 20 December 2014. What to do with this Blog? It previously served as therapy for me in my role as Chief Executive of Hafal. The idea was that it would be a place where I could sound off from the sidelines while letting users and carers provide the voice of Hafal through mainstream and formal channels. It did work well for that purpose. So I will see how it goes? Which they have recently begun to stock at a good price - and perhaps a bottle of Muscadet - all with a view to filling the evening sa...
Bill's Blog: October 2014
http://billwaldenjones.blogspot.com/2014_10_01_archive.html
Thursday, 30 October 2014. Catching up with our N Wales Manager Carina Edwards (centre) recovering well from a recent op. I will miss many things of course about my time at Hafal, not least the regular trips to N Wales including the valuable meetings of local managers and Trustees designed to ensure that this end of Wales doesn't get neglected in Hafal's thinking about policy and services. Because our members and staff will work together to succeed. Posted by Bill Walden-Jones. Tuesday, 28 October 2014.
Bill's Blog: May 2014
http://billwaldenjones.blogspot.com/2014_05_01_archive.html
Friday, 30 May 2014. Great pivot and twist from Elin in the rugby passing game. Reached Merthyr today at an event which got people on their feet! Activities included a football penalty shoot-out, exercise work-out, rugby passing game, badminton, walking and a bike ride. Guests also enjoyed a healthy lunch to fuel all their activity - and had the opportunity to get a physical health check in our Mobile Health Centre. There you are again, perfectly encapsulated - healthy exercise and healthy food can be ta...
Bill's Blog: September 2014
http://billwaldenjones.blogspot.com/2014_09_01_archive.html
Monday, 29 September 2014. I am catching up with Let's Get Physical! After a week off. When it comes to rock climbing, you can't beat Pembrokeshire - so the county's Let's Get Physical! Activities have included plenty of opportunities for scaling and descending the heights. Earlier in the year Steve and Toby from Hafal's Tenby Resource Initiative did a sponsored abseil down Pembroke Castle (watch the video here. And at last week's event visitors had the opportunity to tackle a climbing wall. Visitors at ...
Bill's Blog: November 2014
http://billwaldenjones.blogspot.com/2014_11_01_archive.html
Wednesday, 26 November 2014. Well, this is my last week and I would like to extend my thanks to Members, volunteers, staff and Trustees for their terrific commitment and hard work in making Hafal such a dynamic and positive charity. We have seen so many clients transform their lives and make huge strides towards recovery during the lifetime of the charity, and it has been thrilling to be a part of Hafal's client-led recovery movement. I enjoyed this insight. Into the challenges of being a Chief Executive!
Bill's Blog: April 2014
http://billwaldenjones.blogspot.com/2014_04_01_archive.html
Tuesday, 29 April 2014. Take a look at our classy new web-site. For Tŷ Adferiad, our equally classy recovery centre based in North Wales supported by the National Lottery. And why not book it for a corporate event? It's a fantastic place for professionals to meet up and get work done. Or indeed take your extended family there and enjoy this beautiful area. Top tip: if you are not self-catering in our centre's state-of-the-art modern kitchen then get your fish and chips at Allports. And here's another pra...
Bill's Blog: June 2014
http://billwaldenjones.blogspot.com/2014_06_01_archive.html
Sunday, 29 June 2014. Defying the European court's rules on privacy. I hope I am not alone in finding the behaviour of Andy Coulson in listening in to some people's phone messages a lot less disturbing than the shabby conspiracy of vested interests - politicians of all parties, seedy celebrities and self-regarding millionaires, many of them embittered by the press exposing their. Bad behaviour - who are attempting to restrict the freedom of the press. It is a matter of record that Savile understood well ...
Bill's Blog: Bernese Oberland?
http://billwaldenjones.blogspot.com/2014/11/bernese-oberland.html
Sunday, 9 November 2014. This afternoon I made my first visit to Craig-y-Rhaiadr - not the famous one in Snowdonia swarmed over by mountaineers but the best kept secret one in Carmarthenshire, a couple of miles north of Cil-y-cwm. The waterfall and its surroundings are just like the famous Reichenbach Falls over which Sherlock Holmes tumbled with Moriarty - or rather he didn't and played a cruel trick on Dr Watson by pretending he had, complete with a highly improbable note left on the cliff edge.
Bill's Blog: August 2014
http://billwaldenjones.blogspot.com/2014_08_01_archive.html
Friday, 29 August 2014. The Sun Shines East, The Sun Shines West. At the Ynys Môn Let's Get Physical! Event today those attending had the opportunity to WALK A MILE cross-country with the aim of inspiring a new habit. Bronwen Pritchard, a carer in Ynys Môn, explained: "We wanted to do something simple and with a clear message. WALK A MILE is about setting ourselves an achievable goal of getting outside and doing a short walk – which a lot of people can do on a regular basis. When you start to roam. There...
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Lets Get Physical - Hafal
A campaign by people with a mental illness and their carers in Wales to boost our physical health. People with a serious mental illness and their carers face many inequalities when it comes to their physical health. People with a serious mental illness such as schizophrenia or bipolar. You can use this guide to talk service users and carers through the various options they have when working to become more physically healthy. The information is broken down into the following sections:.
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