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Meet the New Veganist | Turning Over a New Leaf
https://lialakacz.wordpress.com/2011/04/13/meet-the-new-veganist
Turning Over a New Leaf. Turning Over a New Leaf. Meet the New Veganist. Sure go for it”. I started 2011 topping the scales at 212 pounds. This is ridiculous, I need to get my motivation back, and no one can do that for me but ME. I need to get off the couch, I need to walk next door and punch some bags (it’s been a year! I need to get on the bike and hit the trail, and I need to walk 40 miles for my mama. When we got there, the place was packed! It wasn’t “cold” like I expected. On...I could eat the who...
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Day 1 of being vegan, Recipes attached | Turning Over a New Leaf
https://lialakacz.wordpress.com/2011/04/13/day-1-of-being-vegan-recipes-attached
Turning Over a New Leaf. Turning Over a New Leaf. Day 1 of being vegan, Recipes attached. Ok, April 12. Was Day 1 of being vegan. Easy Peasy. Here’s what I had:. Organic TJ’s Cereal with Almond Breeze Almond Milk. Coffee w/ almond milk. Garden burger with thin layer of BBQ sauce, tomato, sautéed mushrooms, pickles, lettuce, with a side of sweet potato fries. Surprisingly, I didn’t need a snack. Dr Barnard’s Perfect Portobello Burger, baked sweet potato fries, and brussles sprouts. 2 whole wheat buns.
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Turning Over a New Leaf | Turning Over a New Leaf | Page 2
https://lialakacz.wordpress.com/page/2
Turning Over a New Leaf. Turning Over a New Leaf. French Onion Sourdough Soup. 1/4 cup red wine, divided. 2 1/4 cups water, divided. 1 teaspoon fresh thyme. 1/2 teaspoon cracked pepper. 2 slices whole wheat sourdough bread. Try this browning technique in other dishes where you want a sweet, heavy onion flavor. 149 calories, 4 g protein, 28 g carbs, 8 g sugar, 1 g total fat, 7% calories from fat, 3 g fiber, 435 mg sodium. Found in Dr. Barnard’s 21 day kickstart book). Day 8: I can do this! Ok, April 12.
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Red Beans and Rice with Collard Greens | Turning Over a New Leaf
https://lialakacz.wordpress.com/2011/04/21/red-beans-and-rice-with-collard-greens
Turning Over a New Leaf. Turning Over a New Leaf. Red Beans and Rice with Collard Greens. OkI was worried about this recipe. I normally am not a beans and rice girl, and have never tried collard greens. I honestly did not think I would like this, and had some roasted tomato soup on stand by for dinner. I took one bite, and was hooked! This dinner will be repeated a number of times. Big hit in our household. Serves 2 (2 LARGE servings). From Dr. Barnard’s Kickstart book). 1 green bell pepper, diced. Join ...
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Why Now? | Turning Over a New Leaf
https://lialakacz.wordpress.com/2015/06/08/why-now
Turning Over a New Leaf. Turning Over a New Leaf. Before our wedding in October of 2012, I was 188 lbs. I was going to the gym, working with personal trainers, but never lost a pound! I always wanted to be at 165 and/or a size 8, but it never happened. Shortly after our wedding, we were ecstatic to find out I was pregnant! During pregnancy, I got up to 265lbs, but gave my self the a year to lose it…that didn’t happen. After our daughter was born, I didn’t do much to lose the weight. Jokes, I’ll use reali...
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French Onion Sourdough Soup | Turning Over a New Leaf
https://lialakacz.wordpress.com/2011/04/21/french-onion-sourdough-soup
Turning Over a New Leaf. Turning Over a New Leaf. French Onion Sourdough Soup. 1/4 cup red wine, divided. 2 1/4 cups water, divided. 1 teaspoon fresh thyme. 1/2 teaspoon cracked pepper. 2 slices whole wheat sourdough bread. Try this browning technique in other dishes where you want a sweet, heavy onion flavor. 149 calories, 4 g protein, 28 g carbs, 8 g sugar, 1 g total fat, 7% calories from fat, 3 g fiber, 435 mg sodium. Found in Dr. Barnard’s 21 day kickstart book). Day 8: I can do this! Build a website...
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Portobello Fajitas | Turning Over a New Leaf
https://lialakacz.wordpress.com/2011/04/21/portobello-fajitas
Turning Over a New Leaf. Turning Over a New Leaf. Stephen and I went to Coyote Grill inFairfaxwith our two great friends, and I tried the Portobello Fajitas. I could not rave about them enough! I was so excited when I found a recipe in Dr. Barnard’s 21 Day Kickstart book! We had them last night, and they are super tasty! Onion, thinly sliced. Splash of water (about 3 tablespoons). 2 large Portobello caps, thickly sliced. 2 garlic cloves, minced. 1 teaspoon chili powder. 1 large roasted red pepper, sliced.
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About | Turning Over a New Leaf
https://lialakacz.wordpress.com/about
Turning Over a New Leaf. Turning Over a New Leaf. I’m Liala. That’s all I got for now😉. One Response to “About”. May 22, 2010 at 7:24 am. I am following your blog now! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Join 12 other followers.
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Balsamic Zucchini Sandwich | Turning Over a New Leaf
https://lialakacz.wordpress.com/2011/04/21/balsamic-zucchini-sandwich
Turning Over a New Leaf. Turning Over a New Leaf. From Dr. Barnard’s 21 Day Kickstart book). 2 zucchini, cut lengthwise into ’ thick strips. 4 garlic cloves, sliced. 1 tbl balsamic vinegar. 1 cup rinsed white kidney beans (cannellini beans). 1 large roasted red pepper. 2 whole wheat sandwich rolls (mini baguettes or bolillo rolls). 6-8 fresh basil leaves. Tsp freshly cracked black pepper. 380 calories, 19 g protein, 76 g carbs, 11 g sugar, 12 g total fat, 5% calories from fat, 14 g fiber, 465 mg sodium.
