liftpilates.com
Lift PilatesThe premier fitness & post-rehabilitative Pilates studio, Lift Pilates was voted Best Pilates Studio in area. 803 2nd St., Ste C, downtown Davis, California
http://www.liftpilates.com/
The premier fitness & post-rehabilitative Pilates studio, Lift Pilates was voted Best Pilates Studio in area. 803 2nd St., Ste C, downtown Davis, California
http://www.liftpilates.com/
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Laura Cotler
618 V●●●●●va Dr
Da●●is , CA, 95616
United States
View this contact
Laura Cotler
618 V●●●●●va Dr
Da●●is , CA, 95616
United States
View this contact
Laura Cotler
618 V●●●●●va Dr
Da●●is , CA, 95616
United States
View this contact
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Lift Pilates | liftpilates.com Reviews
https://liftpilates.com
The premier fitness & post-rehabilitative Pilates studio, Lift Pilates was voted Best Pilates Studio in area. 803 2nd St., Ste C, downtown Davis, California
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https://liftpilates.com/pages/power-pilates-education
The page you are looking for was not found. Use the links below to continue to our site. 803 2nd Street, Suite C. Davis, CA 95616. Photography by nancy chadwick.
Our Team | Lift Pilates | Davis, CA 95616
https://liftpilates.com/pages/our-team
Lift Body, Mind and Spirit. Postnatal/Pelvic Floor Dysfunction Short Course (Workshop). Meet Our Team at Lift Pilates. Lift Pilates of Davis offers you only the best. Our team is certified and here to assist you in meeting your goals. Welcome to Lift Pilates, serving the greater Sacramento area! Blending the Pilates movement principal of whole body movement and fascial fitness are guiding principles of Laura's work. Laura is also a certified MELT hand and foot instructor. "Fascia is the missing e...She w...
Rates | Lift Pilates | Davis, CA 95616
https://liftpilates.com/pages/rates
Lift Body, Mind and Spirit. Postnatal/Pelvic Floor Dysfunction Short Course (Workshop). Lift Pilates offers a variety of Private Pilates sessions, duet sessions, group Reformer Pilates Mat classes and post rehab Pilates sessions. Students of all levels can start or expand their Pilates practice with private instruction, semi private or group instruction. Purchase the series of your choice online today! Have a question about starting a Pilates Program? Ask our Pilates expert Laura Cotler! Student rates ar...
Private Session | Lift Pilates | Davis, CA 95616
https://liftpilates.com/pages/private-sessions
Lift Body, Mind and Spirit. Postnatal/Pelvic Floor Dysfunction Short Course (Workshop). Private Sessions at Lift Pilates. At Lift Pilates we want to get to know you better. A great way to start and connect is through private sessions. We will get you started with the correct postures and movements to build a foundation and assist you in building your fitness lifestyle as well as continual guidance and development. Private Session Posture, Gait and Pain-Free Back Series. These issues are treatable at any ...
Home | Lift Pilates | Davis, CA 95616
https://liftpilates.com/pages/home
Lift Body, Mind and Spirit. Postnatal/Pelvic Floor Dysfunction Short Course (Workshop). 3 Pilates Mat Classes. Up to 8 students per class). Pelvic Floor Dysfunction Short Course. Welcome to Lift Pilates in Davis, California. The premier fitness and post-rehabilitative Pilates studio in Davis, California, Lift Pilates is proud to have been voted Best Pilates Studio in the greater Sacramento area. Postnatal/Pelvic Floor Dysfunction Short Course. Bull; Fitness For Life Pilates Reformer Classes. 803 2nd Stre...
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Lift Pilates
Your body and mind. From chronic pain and injury. 3 private pilates sessions with sarah or greta or ariana. 3 private pilates sessions with laura. 45 minute introductory to pilates session. The improvements in mobility and strength began to relieve my day-to-day discomfort almost immediately. A couple of years ago my Neurosurgeon suggested that before opting for surgery I should first try doing Pilates to alleviate my severe back pain and although skeptical at first I have become a true convert. more.
:: Welcome to Lift Pilatesexp ::
Physical fitness is the first requisite of happiness. Pilates is a mind-body exercise system designed to efficiently strengthen the muscles of the abdomen, back, arms and legs while improving flexibility. It is effective and safe as a primary exercise regimen for clients of any age and level of fitness. This workout leaves one feeling refreshed, stretched and energized. The result of continued practice of the Pilates method is a toned body and a relaxed mind. Daily movements improve with grace and ease.
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