limassolsportsmassage.com

limassolrunningclub.com

Join the Limassol Running Club | Marathon : Ultra Marathon Training in Cyprus - Limassol Running Club | Cyprus Trail Running

http://www.limassolrunningclub.com/membership.html

Meet new people, get fit, run happy. Contact LImassol Running Club. Limassol Running Club Membership. Access to the LRC members only Facebook group. This is where our club meetings are announce, plus social news, tips and running advice. 10% off Cyprus Ultra. 10% off Sled Dogs Snowskates. 10% off Training at V1Fitness.com. 10% off Skate Lessons at. 10% off First Massage at Limassol Sports Massage. Euro;75 Membership For 2016 - Includes Official LRC White Technical Running T-shirt Worth €40!

shedlightconversations.com

An artist’s studio tour: Behind the scenes of the Wishi Washi studio with Jody Alexander | the Shed with the Chandelier

http://www.shedlightconversations.com/2013/10/10/wishi-washi-workshop-studio-post

Heartbreak to heArt-work: Happy Birthday to the Shed with the Chandelier. A Curious tale – book. Raquo; An artist’s studio tour: Behind the scenes of the Wishi Washi studio with Jody Alexander. An artist’s studio tour: Behind the scenes of the Wishi Washi studio with Jody Alexander. Posted on October 10, 2013 by tracy. A little peak ‘behinds the scenes’ into the studio life of mixed media artist. I hope you enjoy. Jody Alexander , Photo by r. r. jones. I asked Jody Alexander (. Also a member of. But, com...

limassolskateschool.com

Limassol Skate School : Roller Skate Lessons In Cyprus - Limassol Cyprus Inline Skating Blog : Roller Sports Fitness

http://www.limassolskateschool.com/blog.html

We are open Monday to Saturday 7 am to 9 pm. Find Inline Skating Fitness With the Help of These Ideas. Often, people who are trying to learn to skate fail to make solid goals. The reason for this is that they simply don't know how. It may also be that they aren't yet truly motivated. There are lots of ways you can make your skating workout more enjoyable. Read these tips, and you'll be on your way to successful Rollerblading in Cyprus. Too many people fitness skate in complete silence. How boring! Choose...

evaevangelou.blogspot.com

Limassol Sports Massage.: Electrolytes - did you know?

http://evaevangelou.blogspot.com/2012/06/electrolytes-did-you-know.html

Blogs by Eva Evangelou. Tuesday, 26 June 2012. Electrolytes - did you know? Just a few facts about electrolytes and heat acclimatisation. This theme continues as I have to confess I am quite obsessed with electrolytes and heat acclimatisation during exercise since having moved to Cyprus. Also note, if you are unwell, or have a condition that leads to water loss through loose stools, the sodium in the gastric juices and potassium in the pancreatic and intestinal juice can be lost in large amounts and this...

evaevangelou.blogspot.com

Limassol Sports Massage.: June 2012

http://evaevangelou.blogspot.com/2012_06_01_archive.html

Blogs by Eva Evangelou. Tuesday, 26 June 2012. Electrolytes - did you know? Just a few facts about electrolytes and heat acclimatisation. This theme continues as I have to confess I am quite obsessed with electrolytes and heat acclimatisation during exercise since having moved to Cyprus. Also note, if you are unwell, or have a condition that leads to water loss through loose stools, the sodium in the gastric juices and potassium in the pancreatic and intestinal juice can be lost in large amounts and this...

evaevangelou.blogspot.com

Limassol Sports Massage.: March 2012

http://evaevangelou.blogspot.com/2012_03_01_archive.html

Blogs by Eva Evangelou. Thursday, 29 March 2012. Muscles, did you know? Did you know that muscles do all of these? Aid circulation (as a metabolic pump). Help you to maintain posture. Help with heat control. Muscles work in pairs. Different types of muscle fibres/tissue perform different jobs. The smooth muscle of the bowels helps with peristalsis (the gentle contractions moving waster matter towards the exit of the bowels). This is just a small glimpse in to the fascinating world of muscles. Our bod...

evaevangelou.blogspot.com

Limassol Sports Massage.: July 2013

http://evaevangelou.blogspot.com/2013_07_01_archive.html

Blogs by Eva Evangelou. Monday, 8 July 2013. Dear Runners and everyone who enjoys exercising,. Here is a short video about stretching. The principles are the same for any sport. 1 Get your core temperature up. 2 Warm up the joints and the limbs with dynamic stretches. 4 Lower your core temperature. 5 Perform static stretches. It's easy and it's going to save you energy, from injury and from training below your potential. Try it for yourself and see! Stretching video for runners. Location: Limassol, Cyprus.

evaevangelou.blogspot.com

Limassol Sports Massage.: September 2012

http://evaevangelou.blogspot.com/2012_09_01_archive.html

Blogs by Eva Evangelou. Thursday, 27 September 2012. Essential oils in pregnancy. Here is a selection of oils that may be used in the second and third trimester:. I would suggest that you keep it really simple and use in moderation. Also be aware that Aromatherapists will use the latin names to make sure the oil is correctly identified - there are some confusing variations out there! Find a reputable supplier and use safe methods - such as room vaporization and adding a few drops to a tissue. Essential o...

evaevangelou.blogspot.com

Limassol Sports Massage.: December 2011

http://evaevangelou.blogspot.com/2011_12_01_archive.html

Blogs by Eva Evangelou. Friday, 30 December 2011. The low-down on Plantars. Have you ever got out of bed to find that all you can manage is a hobble for a walk? When every step you take is pure agony for the first few minutes of walking around. You may find that you have a condition called Plantar fasciitis. Needle-like pain is often felt near the heel, on the sole of the foot. I suffered terribly from Plantars for a number of years. It has limited flexibility and a limited blood supply. And gently stret...