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Lindsay Montgomery – Sports Massage Therapy

Do you wish to maximise your sporting performance, recover faster and achieve your full fitness potential? Would you like to iron out those gym induced aches and reduce risk of injury? 8220;It’s the biggest part of athletic preparation: how do you recover after a training session? 8221; – Chris Hoy. Aside from individual appointments I am also available for team or club appointments and for sports events where I can provide pre and post event massage. 8211; Eugene Lyman Fisk.

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Lindsay Montgomery – Sports Massage Therapy | lindsaymontgomery.com Reviews

https://lindsaymontgomery.com

Do you wish to maximise your sporting performance, recover faster and achieve your full fitness potential? Would you like to iron out those gym induced aches and reduce risk of injury? 8220;It’s the biggest part of athletic preparation: how do you recover after a training session? 8221; – Chris Hoy. Aside from individual appointments I am also available for team or club appointments and for sports events where I can provide pre and post event massage. 8211; Eugene Lyman Fisk.

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1

Treatment | Lindsay Montgomery

http://lindsaymontgomery.com/treatment-2

What is Sports Massage? Make: A WordPress template.

2

What to expect | Lindsay Montgomery

http://lindsaymontgomery.com/treatment-2/what-to-expect

What is Sports Massage? A full consultation is taken prior to all advice/treatment given. This is to ensure that the best treatment can be provided for you. This will involve a conversation about your current condition and what you hope to get from your massage. Following this discussion a suitable treatment plan will be agreed and explained. Once you are happy, the treatment will begin. Make: A WordPress template.

3

What is Sports Massage? | Lindsay Montgomery

http://lindsaymontgomery.com/treatment-2/sportsmassage

What is Sports Massage? A form of massage which utilises specific techniques and stretches to help obtain maximum performance and physical conditioning with less chance of injury or pain. It increases power, endurance, and flexibility both before and after an event or workout. 8211; (Touch of Health, 2009). Sports massage can assist sport people with perserving a healthy body whilst training, maximise performance on competition days and minimise recovery time in between exercise. Although, you don&#8...

4

Prices | Lindsay Montgomery

http://lindsaymontgomery.com/treatment-2/prices

What is Sports Massage? 40 per 60 minute session (including consultation). 55 per 90 minute session (including consultation) –. Advised for full body treatments. Student offer: 10% off above prices. Pricing negotiable for clubs, teams and events. Please contact me for further information. Cash and cheques accepted only, sorry for any inconvenience. Make: A WordPress template.

5

About | Lindsay Montgomery

http://lindsaymontgomery.com/about

What is Sports Massage? I graduated from Edinburgh Napier University with a First Class BSc(Hons) in Sport and Exercise Science and upon graduating I completed my ITEC Sports Massage Diploma. Make: A WordPress template.

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Lindsay Montgomery – Sports Massage Therapy

Do you wish to maximise your sporting performance, recover faster and achieve your full fitness potential? Would you like to iron out those gym induced aches and reduce risk of injury? 8220;It’s the biggest part of athletic preparation: how do you recover after a training session? 8221; – Chris Hoy. Aside from individual appointments I am also available for team or club appointments and for sports events where I can provide pre and post event massage. 8211; Eugene Lyman Fisk.

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