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Lindsey Heim

Just play. Have fun. Enjoy the game. An observation in Volumetrics. So, in my usual, nerdy fashion, I start perusing the labels for the kcal info and serving size. Then I get distracted: there it was, a box of Lucky Charms! Now, I haven't eaten this stuff since I think middle school. I LOVED lucky charms in middle school! I looked at the kcals: 110 kcal for 1c of Lucky Charms! This is almost HALF of what the Kashi stuff is thowing down for sometimes 3/4c! Hannah Montana cereal- 110 kcal/ 1c. That is a pr...

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Lindsey Heim | lindseyheim.blogspot.com Reviews
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Just play. Have fun. Enjoy the game. An observation in Volumetrics. So, in my usual, nerdy fashion, I start perusing the labels for the kcal info and serving size. Then I get distracted: there it was, a box of Lucky Charms! Now, I haven't eaten this stuff since I think middle school. I LOVED lucky charms in middle school! I looked at the kcals: 110 kcal for 1c of Lucky Charms! This is almost HALF of what the Kashi stuff is thowing down for sometimes 3/4c! Hannah Montana cereal- 110 kcal/ 1c. That is a pr...
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Lindsey Heim | lindseyheim.blogspot.com Reviews

https://lindseyheim.blogspot.com

Just play. Have fun. Enjoy the game. An observation in Volumetrics. So, in my usual, nerdy fashion, I start perusing the labels for the kcal info and serving size. Then I get distracted: there it was, a box of Lucky Charms! Now, I haven't eaten this stuff since I think middle school. I LOVED lucky charms in middle school! I looked at the kcals: 110 kcal for 1c of Lucky Charms! This is almost HALF of what the Kashi stuff is thowing down for sometimes 3/4c! Hannah Montana cereal- 110 kcal/ 1c. That is a pr...

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lindseyheim.blogspot.com lindseyheim.blogspot.com
1

Lindsey Heim: December 2008

http://www.lindseyheim.blogspot.com/2008_12_01_archive.html

Just play. Have fun. Enjoy the game. First of all- Merry Christmas! Right now, I am finally very, very excited for Oceanside Half Ironman in April. I am so happy that I signed up for this early race, as there would be no way that I would have the same motivation that I have now without this looming on the horizon. I keep thinking of how fun it will be to have a little get away just when the winter will be driving me crazy! WTF I am informed that the pool shuts down early today! Do doctors have snow days?

2

Lindsey Heim: January 2008

http://www.lindseyheim.blogspot.com/2008_01_01_archive.html

Just play. Have fun. Enjoy the game. I don't really know how much longer this is going to go on, so if anyone has any suggestions on how to increase my productivity these times without my roommates wanting to kill me, please let me know. Thoughts on today's ride:. It was AWESOME outside. This was amazing for both my mind and spirit. Thank you world for the sunny, 40 degree day. Today was 'every single white Buick out driving will try to run you over day.' I counted 3. Interview on Friday: please vote- bl...

3

Lindsey Heim: October 2008

http://www.lindseyheim.blogspot.com/2008_10_01_archive.html

Just play. Have fun. Enjoy the game. How to keep occupied during your taper. 1 Remove long standing toe nail polish and joyously realize that there are only two black toenails! Paint toenails a special new color (I now own three colors of nail polish! For the upcoming race entitled "Don't Toy With Me." I thought that it was appropriate. 2 Clean my car. 3 Pack, re-pack, re-check, re-pack, re- double check all of the race gear. I have been saving these bright pink shoes for this race. In my book, they ...

4

Lindsey Heim: June 2008

http://www.lindseyheim.blogspot.com/2008_06_01_archive.html

Just play. Have fun. Enjoy the game. When best gets even better. The terrain is awesome, and every road is picturesque with foliage and quaint farms. No matter when I go ride, and how far, I always seem to see other riders. New theorem/postulate: only fast riders wave to other riders. No wave = slow. When I first moved here I was getting mixed reviews on the swimming status of the various lakes and bacterial counts. I have gotten the final word from the tri-geeks and got the real word- it is a go! Bike: ...

5

Lindsey Heim

http://www.lindseyheim.blogspot.com/2009/01/some-thoughts-on-fitness-test.html

Just play. Have fun. Enjoy the game. Some thoughts on the fitness test. That is a pretty heavy weight to carry (think: world's strongest man keg press weight to carry). I have always had a love/hate relationship with fitness tests. I have gotten to the point that I get the same 'swarms of butterflies' before a fitness test by myself as when I am about to race. Short swim and long swim test: PRd in both. I'll take it! The best part is that I can wait a little bit before I need to do that again. Another aw...

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mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: July 2009

http://mattpavlovich.blogspot.com/2009_07_01_archive.html

Your daily dose from cyclist and student. Tuesday, July 28, 2009. Schedule For The Remainder Of The Season. Here is what the rest of the year looks like. In leu of the fact that I haven't raced but 9 races this year, the next few months should be filled with a bunch of days, most notabally cyclo-cross. Below is a tentitive schedule:. 2 OBRA State TT Championships. 8 Willamette Epic TT. 16 OBRA Hill Climb State Championships. 5 Mt Bachelor Hill Climb or Cross over stage race. I arrived with the lead group...

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: Just some summer pics

http://mattpavlovich.blogspot.com/2009/08/just-some-summer-pics.html

Your daily dose from cyclist and student. Friday, August 14, 2009. Just some summer pics. New Car; Old One Exploded. New MTB; Old One Exploded. New Gravel Ride; old one Exploded. I need a new phone and Im looking for either a Curve or an Iphone. I was wondering if theres a difference between the browsers between the two. Quality, images etc. Would you describe it to me? Url=http:/ forexrobot-review.info]best forex software[/url] [url=http:/ forum.yare.hk/viewthread.php? January 3, 2010 at 2:05 AM. B]Сили...

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: July 2008

http://mattpavlovich.blogspot.com/2008_07_01_archive.html

Your daily dose from cyclist and student. Thursday, July 31, 2008. I have been in Iowa City for three Days now. I am studying for my last Board. I know, kind of late. But better later than.whatever. I went out with Kpav the last two days. And then yesterday with Lindsey Wetzel. Last night I had Pizza with Bailey, and get this.I have been off the sauce for 5 days! Luckily, I road the course, via ragby, and it is going to be good. Good you ask? Below are two pictures. titled broken dreams. Started the 43 h...

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: Schedule For The Remainder Of The Season

http://mattpavlovich.blogspot.com/2009/07/schedule-for-remainder-of-season.html

Your daily dose from cyclist and student. Tuesday, July 28, 2009. Schedule For The Remainder Of The Season. Here is what the rest of the year looks like. In leu of the fact that I haven't raced but 9 races this year, the next few months should be filled with a bunch of days, most notabally cyclo-cross. Below is a tentitive schedule:. 2 OBRA State TT Championships. 8 Willamette Epic TT. 16 OBRA Hill Climb State Championships. 5 Mt Bachelor Hill Climb or Cross over stage race. Omaha, NE, United States.

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: June 2008

http://mattpavlovich.blogspot.com/2008_06_01_archive.html

Your daily dose from cyclist and student. Monday, June 30, 2008. A couple points of clarification regarding this century business:. 1 Kristin did do a century last week, and I assumed Kim was in tow. he was not. So sayith Kristin. Friday, June 27, 2008. I got jelious. Kim and Kristin went on a century. They are always trying to out do ME, harder, faster, longer, etc. Well, I staged my own 5:50 ride; suffice it to say that this particular ride was well under the distance from Omaha to Orange City. Got the...

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: August 2009

http://mattpavlovich.blogspot.com/2009_08_01_archive.html

Your daily dose from cyclist and student. Friday, August 14, 2009. Just some summer pics. New Car; Old One Exploded. New MTB; Old One Exploded. New Gravel Ride; old one Exploded. Sunday, August 2, 2009. I had the state TT today, and the junk is sore again! I warmed up, per plan, but had one small mishap. Landen did not replace the magnet on my wheel following Nationals. Thus, I had no speedometer. Moving forward. 40 km State TT. Subscribe to: Posts (Atom). Omaha, NE, United States. Just some summer pics.

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: September 2008

http://mattpavlovich.blogspot.com/2008_09_01_archive.html

Your daily dose from cyclist and student. Monday, September 29, 2008. Or the fruit, durian. Read about it here. It seamed like a good idea to purchase said fruit from perhaps the largest Asian market ever (in Charleston). What ensued was not pleasant. Below is a picture of the durian. Try if your dare. But don't say I didn't warn you. Monday, September 22, 2008. Went to get happy hour special yesterday at this place. As for the flag, there are many stories about how it came to be, but this. I thought I w...

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: August 2008

http://mattpavlovich.blogspot.com/2008_08_01_archive.html

Your daily dose from cyclist and student. Thursday, August 28, 2008. A heat shield is a thin piece of aluminum that protects the gas tank from other heat producing components of the car. Mine was dangling below my car, so that any change in road grad or surface inconsistancy yielded the scraping of said heat shield on the tarmac. Not only is it terribly annoying, It probably is a necessity when wanting your car not to combust. Not to worry, Bob and I fixed the shield today. Then we went to the hideway.

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: PR

http://mattpavlovich.blogspot.com/2009/08/pr.html

Your daily dose from cyclist and student. Sunday, August 2, 2009. I had the state TT today, and the junk is sore again! I warmed up, per plan, but had one small mishap. Landen did not replace the magnet on my wheel following Nationals. Thus, I had no speedometer. Moving forward. I got out of the gates well, and passed two people before the turn-a-round. Between passing cyclist #1 and cyclist #2, I noticed what sounded like a jet. No, it was this guy. 40 km State TT. Subscribe to: Post Comments (Atom).

mattpavlovich.blogspot.com mattpavlovich.blogspot.com

Pav Thai: CCC

http://mattpavlovich.blogspot.com/2009/07/ccc.html

Your daily dose from cyclist and student. Tuesday, July 28, 2009. I met up with my friend Marco in Bend this weekend to race the Cascade Cycling Classic. If former Spanish National Champion, Climber extraordinaire, Oscar Sevilla say a race is, "Really, really, really hard" then you know that there is something to it. I have only raced 9 races this year and 4 were this weekend. It would have been nice to get another couple stage races in the legs before that one. Here is a link to a video. Business time&#...

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Our Life In Images. Bailey Is 4 Months Old. August 11, 2009 by lindseyheath. My Baby is now 4 months old and it got me thinking about the first few days after she was born. She has changed so much; not only in appearance and size (as you can see from the pictures below) but also in development. Bailey: 3 days old. Bailey: 4 months old. Can I Get Your Vote? June 14, 2009 by lindseyheath. Baby Bailey Has Arrived. April 20, 2009 by lindseyheath. BAILEY MARIE HEATH PHOTOS. I have been continusley adding phot...

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Lindsey Heim

Just play. Have fun. Enjoy the game. An observation in Volumetrics. So, in my usual, nerdy fashion, I start perusing the labels for the kcal info and serving size. Then I get distracted: there it was, a box of Lucky Charms! Now, I haven't eaten this stuff since I think middle school. I LOVED lucky charms in middle school! I looked at the kcals: 110 kcal for 1c of Lucky Charms! This is almost HALF of what the Kashi stuff is thowing down for sometimes 3/4c! Hannah Montana cereal- 110 kcal/ 1c. That is a pr...

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Out for a Run - Running & Coaching

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