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Exploring a healthier happier life with running

Exploring a healthier happier life with running. Do not forget to treat yourself! July 8, 2015. July 8, 2015. Day 3 of positive changes. We are mid- week, making sure i have that extra bit of food and my energy levels are getting alot better, more productive and happier. Also, feeling relieved today as my mum just finished her breast cancer treatment as of today which has been on going for around 8 months – Ridiculously happy for her. Celebrate who you are! Hope it gives you something to think about too.

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Exploring a healthier happier life with running | lisapratt1989.wordpress.com Reviews

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Exploring a healthier happier life with running. Do not forget to treat yourself! July 8, 2015. July 8, 2015. Day 3 of positive changes. We are mid- week, making sure i have that extra bit of food and my energy levels are getting alot better, more productive and happier. Also, feeling relieved today as my mum just finished her breast cancer treatment as of today which has been on going for around 8 months – Ridiculously happy for her. Celebrate who you are! Hope it gives you something to think about too.

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Exploring a healthier happier life with running | lisapratt1989.wordpress.com Reviews

https://lisapratt1989.wordpress.com

Exploring a healthier happier life with running. Do not forget to treat yourself! July 8, 2015. July 8, 2015. Day 3 of positive changes. We are mid- week, making sure i have that extra bit of food and my energy levels are getting alot better, more productive and happier. Also, feeling relieved today as my mum just finished her breast cancer treatment as of today which has been on going for around 8 months – Ridiculously happy for her. Celebrate who you are! Hope it gives you something to think about too.

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lisapratt1989.wordpress.com

1

Gym Motivation – Exploring a healthier happier life with running

https://lisapratt1989.wordpress.com/2015/03/06/gym-motivation

Exploring a healthier happier life with running. March 6, 2015. March 6, 2015. Training can be the hardest part of preparing for a long distance trail run. Gym sessions can be tedious, with too many people around in a sweaty room and four blank walls and one mirrored side in my case! Another point which has played on my mind is that she said she could not imagine living without running because when your body and breathing are in tune these things happen:. 1) You feel strong. 2) You feel invisible.

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Exploring a healthier happier life with running – Page 2

https://lisapratt1989.wordpress.com/page/2

Exploring a healthier happier life with running. Start the week feeling content and calm. Hold on, is that possible? March 2, 2015. March 2, 2015. I have to say, that keeping a little bit of time to yourself over the weekend is very important. Also, on a Monday evening, giving yourself that time to feel relaxed, despite already being immersed after an already busy start to the week seems impossible in all honesty! Be present in the moment. Challenging yourself can be enjoyable! March 1, 2015. Today i wen...

3

My Story – Exploring a healthier happier life with running

https://lisapratt1989.wordpress.com/about

Exploring a healthier happier life with running. I am an average woman finding her own path in life through the adventures of running. What is my Goal? To bring together a group of passionate runners that appreciate the simplicity and enjoyment that we experience through the act of running! Share ideas with like minded people and actively search for ways to improve our lives by participating in a healthier and diverse range of running experiences. Leave a Reply Cancel reply. Enter your comment here.

4

Time to pick things BACK UP – Exploring a healthier happier life with running

https://lisapratt1989.wordpress.com/2015/05/18/time-to-pick-things-back-up

Exploring a healthier happier life with running. Time to pick things BACK UP. May 18, 2015. May 18, 2015. It’s a mindset thing! My blogging has dropped off, as i guess sometimes life gets in the way! Eating my own words here it seems…. It has been tricky staying motivated for the half marathon and i lost the excitement to write about it. Although, i have kept training, slowly building up the miles over the last few weeks! Every foot step is worth the psychological battles you encounter in a running event...

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This is where i started my blog journey…… – Exploring a healthier happier life with running

https://lisapratt1989.wordpress.com/2015/03/03/this-is-where-i-started-my-journey

Exploring a healthier happier life with running. This is where i started my blog journey……. March 3, 2015. March 3, 2015. I find it hard to find places to run around London with all the concrete, people and traffic. Although, i re – kindled my love for running again and being in the country away from the hustle and bustle when my James took me away on a surprise valentines weekend break to Ambleside, heart of the lake district. You can watch my adventure here –. I hope it puts a smile on your face 🙂.

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Exploring a healthier happier life with running

Exploring a healthier happier life with running. Do not forget to treat yourself! July 8, 2015. July 8, 2015. Day 3 of positive changes. We are mid- week, making sure i have that extra bit of food and my energy levels are getting alot better, more productive and happier. Also, feeling relieved today as my mum just finished her breast cancer treatment as of today which has been on going for around 8 months – Ridiculously happy for her. Celebrate who you are! Hope it gives you something to think about too.

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