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Lisa Rigby Yoga | Life InspiredLife Inspired (by Lisa M Rigby)
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Life Inspired (by Lisa M Rigby)
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Lisa Rigby Yoga | Life Inspired | lisarigbyyoga.wordpress.com Reviews
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Life Inspired (by Lisa M Rigby)
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Your Challenge: Unrushed breathing | Lisa Rigby Yoga
https://lisarigbyyoga.wordpress.com/2014/06/02/your-challenge-unrushed-breathing
Your Challenge: Unrushed breathing. June 2, 2014. When you remember to breathe, the rest will come with more ease. Start seated, begin to integrate conscious breathing. Let your inhales and exhales be UNRUSHED now and throughout practice. Inhale: let your mind’s eye watch the breath travel upwards, starting at the base of the spine, moving from pelvis to abdominals to ribs, expanding the lungs, rising from base upwards a bit like seaweed rising up from the ocean floor. DD to plank x3. Sun As x 3. S]=repe...
Learn More | Lisa Rigby Yoga
https://lisarigbyyoga.wordpress.com/learn-more
Want to learn more about yoga? Here are a few readings. Meditations from the Mat: Daily Reflections on the Path of Yoga. By Rolf Gates and Katrina Kenison-Knopf. Yoga and the Quest for the True Self. Also, these websites. Http:/ www.yogajournal.com. Http:/ www.elephantjournal.com/. Http:/ www.yogadork.com/. Wondering what to bring to a yoga class? No fancy equipment required! You, your breath, and a mat is all you need. It’s made for a hot, sweaty style of yoga. Manduka. Make awesome mats as well. Click ...
lrigby2013 | Lisa Rigby Yoga
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Standing Splits are the Pits. June 12, 2014. Recently, I called Double Pigeon my least favorite pose. But in fact, I have more than one most-loathed asana. I’m not crazy about Twisting Balancing Half Moon, and Camel makes me feel like I might die. Standing Split exists in the rank of poses that fill me with discomfort and dislike. Last Sunday I took … Continue reading →. Your Challenge: Unrushed breathing. June 2, 2014. Starting at the roots (Chakra #1; Muladhara). June 2, 2014. Yin and Longer Holds.
Yin and Longer Holds | Lisa Rigby Yoga
https://lisarigbyyoga.wordpress.com/2014/06/02/yin-and-longer-holds
Yin and Longer Holds. June 2, 2014. For more on what Yin yoga is all about, Yoga Journal. And Mind Body Green. Have some great intro articles. Take 3 cleansing breaths. Walk hand to front of mat. FF with ragdoll arms. Release, roll to stand. Walk to top of mat. Sun Salutes, Warrior and Balancing. Sun As x 4. Chair Twist – Side Crow [s] [v]. Hips, Back and Closing. Come to a seat; Baddha Konasana, Fold Forward. Salamba Sirsasana (Supported Headstand). S]=repeat sequence on other side. Just posted a photo ...
Summer Yoga Club! | Lisa Rigby Yoga
https://lisarigbyyoga.wordpress.com/2014/05/20/summer-yoga-club
May 20, 2014. Rising in Philadelphia. It’s been a long, harsh winter. But summer will be here before we know it, and kids’ will be out of school! What’s your Philly teen or pre-teen doing? I’ll be leading 4 sessions of yoga for teens this summer at Philly Power Yoga. Sign up here. Before the spots fill up! An introduction to a practice of mindfulness is incorporated alongside the poses and movements. Simple breathing exercises have powerful effects: settling the central nervous system, enhancing focu...
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Lisa Rigby
Li and I took our annual Newport photo shoot and drinks trip. Our day basically consists of drinking iced coffee, eating raw little necks, drinking, eating more little necks, more iced coffee, and more drinks. We need to go back soon! All of these photos were taken with my Fujifilm xt-1. Provincetown with Henry and Joel. A beach day with my new favorite camera, the Fuji X-T1. West Elm customer service is the best. Chicken with Cardamom Rice. Barley Risotto with Marinated Feta. Since I’m self employ...
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Welcome - Boston Wedding Photographer | Lisa Rigby
Museum Of Fine Arts. Engagements & Portraits. NEW ENGLAND WEDDING PHOTOGRAPHER. Museum Of Fine Arts. Engagements & Portraits. RANGEFINDER MAGAZINE: ONE OF THE WORLD'S "30 RISING STARS OF WEDDING PHOTOGRAPHY" and BOSTON MAGAZINE'S BEST OF BOSTON. 2017 and 2013 "BEST WEDDING PHOTOGRAPHER". Welcome to Lisa Rigby Photography. The images we create are about joy, connection, and beauty. They also capture time, place, and atmosphere. Lisa Rigby Photography: An Overview. SRV Boston Restaurant Wedding Ceremony.
Lisa Rigby Yoga
Lisa Rigby Yoga | Life Inspired
May 20, 2014. Mercury is finally, finally, finally rising in Philadelphia. It’s been a long, harsh winter. But summer will be here before we know it, and kids’ will be out of school! What’s your Philly teen or pre-teen doing? I’ll be leading 4 sessions of yoga for teens this summer at Philly Power Yoga. Sign up here before the spots …. Yoga: 2000 years. Yoga Mats: 40 years. April 9, 2014. April 8, 2014. Standing Splits are the Pits. June 12, 2014. Recently, I called Double Pigeon my least favorite pose&#...
Home - Lisa Riggi
Helping You See the Light at the End of the Tunnel by Bringing Your Ideas to Life. How Can We Help? We Are Your Executive Virtual Management Team. Increasing Your Bottom Line, Making You More Productive, Giving You More Time. More time to create programs and serve clients on a deeper level. Your client coordinator works behind the scenes while you are working 1-on-1 with new clients and draws new clients to you through social media. Executive Coach, Leadership Coach, Content Marketer. Lisa, owner of LHR ...
Graphic Design by Lisa Riggins - Home Page
HI I'm a graphic designer and photographer from Portland, Oregon. Creativity is what drives me on a day to day basis. I believe in the power of a well designed logo, beautifully laid type, powerful imagery and negative space. In my opinion, creating a product that my client is happy with is only half my job. Building a solid, lasting relationship with my clients is equally important. Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
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