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Saturday, June 2, 2012. Two Nuts and a Seed. Nuts and seeds are delicious snacks that can provide great health benefits. The two nuts and a seed I will focus on today- cashews, almonds and flax seed- are among three of the best nuts and seeds you can find. CASHEW - A FRUIT? The almond is another edible nut that comes from a fruit tree. With its smooth texture and mild flavor, the almond can be eaten raw, roasted, sautéed, smoked or even glazed. When pressed, almond milk is produced, an alternativ...Almon...

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Saturday, June 2, 2012. Two Nuts and a Seed. Nuts and seeds are delicious snacks that can provide great health benefits. The two nuts and a seed I will focus on today- cashews, almonds and flax seed- are among three of the best nuts and seeds you can find. CASHEW - A FRUIT? The almond is another edible nut that comes from a fruit tree. With its smooth texture and mild flavor, the almond can be eaten raw, roasted, sautéed, smoked or even glazed. When pressed, almond milk is produced, an alternativ...Almon...

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Live In Fit | liveinfit.blogspot.com Reviews

https://liveinfit.blogspot.com

Saturday, June 2, 2012. Two Nuts and a Seed. Nuts and seeds are delicious snacks that can provide great health benefits. The two nuts and a seed I will focus on today- cashews, almonds and flax seed- are among three of the best nuts and seeds you can find. CASHEW - A FRUIT? The almond is another edible nut that comes from a fruit tree. With its smooth texture and mild flavor, the almond can be eaten raw, roasted, sautéed, smoked or even glazed. When pressed, almond milk is produced, an alternativ...Almon...

INTERNAL PAGES

liveinfit.blogspot.com

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Live In Fit: June 2011

http://liveinfit.blogspot.com/2011_06_01_archive.html

Thursday, June 30, 2011. Fourth of July Rules to Eat by! Hello All, June was a great month for me. First my eldest daughter E'lise turned 5 and graduated from preschool. I am so proud of her, we had a big party for her and she loved it. I still can't believe I have a 5 year old. Time flies! I wanted to share this information with you as we approach the 4th of July. Here are 5 tips on foods to stay away from or consume in moderation. Well enjoy your 4th and I'll talk to you all soon! Rule to eat by. Peopl...

2

Live In Fit: March 2011

http://liveinfit.blogspot.com/2011_03_01_archive.html

Monday, March 28, 2011. Hello all, Here is some of my research and thoughts on energy drinks. I hope you all are doing well and I can wait to see everyone at one of the Live In Fit workouts. Take care never stop reaching for your goals! Highly caffeinated energy drinks - such as Red Bull, Go-Fast! But are these drinks good for you? Remember to Live In Fit,. Subscribe to: Posts (Atom). Real People Seeing Real Results! View my complete profile.

3

Live In Fit: August 2011

http://liveinfit.blogspot.com/2011_08_01_archive.html

Wednesday, August 31, 2011. All the answers to your questions! So we asked you all to submit all the questions you had for our special guest speaker, Nutritionist Miss Dareen, and she gave us the answers to your questions. So here they are! 1 What is whole durum wheat flour? And is it good for you? A lot of noodles say they are made with that. 2 I'm confused about different types of fats like saturated, trans, etc. Can you help clarify? Trans fatty acids are man made as fats that are liquid at room tempe...

4

Live In Fit: December 2011

http://liveinfit.blogspot.com/2011_12_01_archive.html

Thursday, December 1, 2011. Tis' The Season To Be Thankful! This is the time of the year when you should be saying Thank you and showing love to one another. If you look on T.V. and go shopping it seems that the Holiday spirit has left us. Rude shoppers, angry employer's and bad customer service. I believe we have forgotten the. So as we prepare for the Holiday season know that your Live In Fit family loves and adores you! Subscribe to: Posts (Atom). Real People Seeing Real Results!

5

Live In Fit: October 2011

http://liveinfit.blogspot.com/2011_10_01_archive.html

Monday, October 31, 2011. To Trick or Treat? Healthy Halloween advice for children with diabetes. October came and went didn't it? I hope everyone is doing well and keeping up with their fitness goals. Thought a lot about what to write for the blog, and I wanted to share some helpful tips for parents out there that are wondering how to handle Halloween with children who are diabetic. I hope you enjoy the advice and the holidays! The second option is to exchange candy for other goodies. Parents can trade ...

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Live In Fit

Saturday, June 2, 2012. Two Nuts and a Seed. Nuts and seeds are delicious snacks that can provide great health benefits. The two nuts and a seed I will focus on today- cashews, almonds and flax seed- are among three of the best nuts and seeds you can find. CASHEW - A FRUIT? The almond is another edible nut that comes from a fruit tree. With its smooth texture and mild flavor, the almond can be eaten raw, roasted, sautéed, smoked or even glazed. When pressed, almond milk is produced, an alternativ...Almon...

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