myedietsjourney.wordpress.com
Christina | Body Rebooted
https://myedietsjourney.wordpress.com/author/christinarussell
On the road to optimal health! What’s better than a DDPYoga workout? September 27, 2013. 8230;Doing a DDPYoga workout…. 8230;with DDP…. 8230;and all my teamddpyoga.com peeps…. 8230;at DDP’s house! Doesn’t get much better than that! More details on Monday🙂. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). August 9, 2013. Improves posture b...
myedietsjourney.wordpress.com
Gluten-Free Recipes | Body Rebooted
https://myedietsjourney.wordpress.com/gluten-free
On the road to optimal health! This page is a work in progress! Pesto over pasta and chicken. Roasted Pine Nut Stuffed Chicken (coming soon). Fajita Bowl (coming soon). Mini Meatloaves (coming soon). Lemon-Roasted Fingerling Potatoes (coming soon). Broccoli with Garlic Chips (coming soon). Flourless Peanut Butter Cookies. All recipes can be found on this blog or my cookbook blog, 2 Cookin’ Mamas. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). You are commenting ...
myedietsjourney.wordpress.com
Before & After | Body Rebooted
https://myedietsjourney.wordpress.com/tracking
On the road to optimal health! 2575 of fat lost! I’m a DDPYoga Success Story! Read the full story HERE! No weigh-in today, but I do have a picture update! I’m off to the DDPYoga Retreat Extravaganza in Tulum, Mexico! Next weigh day will be July 24th! Waist: 27.75″. Calf: 14.5″. 25″ of fat lost! Chest: 36.5″. Waist: 27.75″. Hips: 41.25″. Calf: 14.62″. 2425″ of fat lost! 6/21/13 – 4 Month Anniversary with eDiets:. Bicep: 12.12″. Waist: 27.75″. Hips: 41.25″. Thigh: 21.5″. Calf: 14.62″. 23″ of fat lost!
myedietsjourney.wordpress.com
Bust A Move update | Body Rebooted
https://myedietsjourney.wordpress.com/2013/08/08/bust-a-move-update
On the road to optimal health! Friday R&R →. Bust A Move update. August 8, 2013. The August Challenge for the Warriors in Training (WiT) group on teamddpyoga.com. Is ‘ Bust A Move. 8216; Details below – along with my first video update. Check it out:. WiT August 2013 Challenge – BUST A MOVE! You thought you could hang with Jeremy. Ha ha, I think you can! Give it some time, some sweat, some energy, but most of all BUST A MOVE in August! Do you think side plank is easy? So, here’s the rules:. Most of all, ...
myedietsjourney.wordpress.com
DDPYoga | Body Rebooted
https://myedietsjourney.wordpress.com/ddpyoga
On the road to optimal health! DDPYoga is a hybrid yoga that incorporates traditional yoga movements with dynamic resistance creating a workout that gives you strength training, flexibility, and cardio all-in-one, all with MINIMAL joint impact. Check out the New Member Resources. On TeamDDPYoga.com and give DDP’s Breathing Tutorial and Diamond Dozen a try! If I can do it – YOU CAN DO IT! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Leave a Reply Cancel reply.
myedietsjourney.wordpress.com
Friday R&R | Body Rebooted
https://myedietsjourney.wordpress.com/2013/08/09/friday-rr
On the road to optimal health! Bust A Move update. What’s better than a DDPYoga workout? August 9, 2013. It’s been just over 4 months since I started the DDPYoga program and boy, have I been working my body out to the MAX! I’ve been averaging 5 workouts a week – sometimes more, thanks to the WiT group, and it’s high time that I gave my body a little rehab. Today, I’m headed to the local day spa for a full-body massage and reflexology session! Top 10 Reasons to get a Massage:. Curbs headaches and migraines.
myedietsjourney.wordpress.com
What’s better than a DDPYoga workout? | Body Rebooted
https://myedietsjourney.wordpress.com/2013/09/27/whats-better-than-a-ddpyoga-workout
On the road to optimal health! What’s better than a DDPYoga workout? September 27, 2013. 8230;Doing a DDPYoga workout…. 8230;with DDP…. 8230;and all my teamddpyoga.com peeps…. 8230;at DDP’s house! Doesn’t get much better than that! More details on Monday🙂. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). This entry was posted in Health.
doublechindiary.com
Fat Girl Fear Debunked: Kayaking When You're Overweight | Double Chin Diary
http://doublechindiary.com/fat-girl-fear-debunked-kayaking-youre-overweight
Finding a work-out partner. 30-day Challenge Progress →. Fat Girl Fear Debunked: Kayaking When You’re Overweight. September 15, 2013. I’m on my last day in Oregon, and WOW, I needed this vacation! We’ve been super active, hiking, kayaking and biking, but it’s the type of activity where you go at a leisurely pace and ooh and ahh at the scenery, so it doesn’t feel like work. Our second day in Oregon, we decided to go kayaking! The whole way to the lake I was plagued the “What if I don’t fit? Is there any t...
losingwithcooper.wordpress.com
Been too long… | losingwithcooper
https://losingwithcooper.wordpress.com/2013/09/02/been-too-long
Losing weight and never finding it again. Been too long…. Sorry that it has been far too long since I have wrote to you. Life got in the way as it seems to do all too often to me. I’d like to be able to tell you guys that I have been keeping up with my workouts, eating healthy, and drinking all my water but that truly isn’t the case. I have been eating horrendously, not going to the gym and hardly drinking water. I don’t know what’s going on. Any of you have any advice or insight on this? It’s alwa...
