livingwellresponsibly.blogspot.com

Living Well, Responsibly

Living Well, Responsibly. Saturday, February 8, 2014. To go along with my earlier post of Wishing. Here are the things I am already grateful to have! HEALTH: Our health complaints are minimal. We have great health insurance that takes care of our little problems, but we generally leave the doctor impressed at our vitality. And we value our health, so we all try to make good choices with food and exercise. It's been wonderful focusing on the things I'm grateful for and it's been wonderful wishing for more...

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Living Well, Responsibly | livingwellresponsibly.blogspot.com Reviews

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Living Well, Responsibly. Saturday, February 8, 2014. To go along with my earlier post of Wishing. Here are the things I am already grateful to have! HEALTH: Our health complaints are minimal. We have great health insurance that takes care of our little problems, but we generally leave the doctor impressed at our vitality. And we value our health, so we all try to make good choices with food and exercise. It's been wonderful focusing on the things I'm grateful for and it's been wonderful wishing for more...

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Living Well, Responsibly | livingwellresponsibly.blogspot.com Reviews

https://livingwellresponsibly.blogspot.com

Living Well, Responsibly. Saturday, February 8, 2014. To go along with my earlier post of Wishing. Here are the things I am already grateful to have! HEALTH: Our health complaints are minimal. We have great health insurance that takes care of our little problems, but we generally leave the doctor impressed at our vitality. And we value our health, so we all try to make good choices with food and exercise. It's been wonderful focusing on the things I'm grateful for and it's been wonderful wishing for more...

INTERNAL PAGES

livingwellresponsibly.blogspot.com

1

Living Well, Responsibly: February 2014

http://www.livingwellresponsibly.blogspot.com/2014_02_01_archive.html

Living Well, Responsibly. There was an error in this gadget. Saturday, February 8, 2014. To go along with my earlier post of Wishing. Here are the things I am already grateful to have! HEALTH: Our health complaints are minimal. We have great health insurance that takes care of our little problems, but we generally leave the doctor impressed at our vitality. And we value our health, so we all try to make good choices with food and exercise. It's been wonderful focusing on the things I'm grateful for and i...

2

Living Well, Responsibly: March 2013

http://www.livingwellresponsibly.blogspot.com/2013_03_01_archive.html

Living Well, Responsibly. There was an error in this gadget. Monday, March 25, 2013. Beans 5 Ways Part 5: Ramjah. This week I tried my hand at Indian cooking.I made Ramjah from this recipe. Ramjah is a lot like our American chili with beans, except that ginger is the most prominent spice instead of the chili pepper. It makes for a completely different flavor profile, and all the adults at my table loved it. The kids, well, not so much. Just like 'chili powder'. Here are the steps:. Onions, Ginger, Garlic.

3

Living Well, Responsibly: Obedience: Using "Time-Outs" to Break Up Negative Behavior

http://www.livingwellresponsibly.blogspot.com/2013/03/obedience-using-time-outs-to-break-up.html

Living Well, Responsibly. There was an error in this gadget. Wednesday, March 6, 2013. Obedience: Using "Time-Outs" to Break Up Negative Behavior. I have spent a little time in a foster parenting support group at Oregon Social Learning Center Community Programs. For 5-10 year olds the steps break down like this:. Give the direction (clean up your room),. Stay calm, Count to ten in your head,. Say, "Go to time out". Count to ten again. If the child doesn't go by ten, say, "That's one more minute."- Up...

4

Living Well, Responsibly: Gratitude

http://www.livingwellresponsibly.blogspot.com/2014/02/gratitude.html

Living Well, Responsibly. There was an error in this gadget. Saturday, February 8, 2014. To go along with my earlier post of Wishing. Here are the things I am already grateful to have! HEALTH: Our health complaints are minimal. We have great health insurance that takes care of our little problems, but we generally leave the doctor impressed at our vitality. And we value our health, so we all try to make good choices with food and exercise. It's been wonderful focusing on the things I'm grateful for and i...

5

Living Well, Responsibly: A Mom's Journey Towards Fitness

http://www.livingwellresponsibly.blogspot.com/2010/12/moms-journey-towards-fitness.html?spref=bl

Living Well, Responsibly. There was an error in this gadget. Wednesday, December 8, 2010. A Mom's Journey Towards Fitness. A Mom's Journey Towards Fitness. This is a blog written be my upline coach, Tina. She went to the recent Beachbody Game Plan Event. What struck me the most was the air of positive energy and momentum that permeated the program. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Beans 5 Ways: Part 1. Beans 5 Ways Part 5: Ramjah. Obedience:...

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elizabethoakbeachbody.blogspot.com

Beachbody: 12/01/2010 - 01/01/2011

http://elizabethoakbeachbody.blogspot.com/2010_12_01_archive.html

A chronical of my experience with Beachbody and It's products. Sunday, December 26, 2010. Lets get geared up for the new year! This is a perfect time to make a plan and organize your calendar. This year add health and fitness to your priorities! Decide on your goals for the year. Make commitments that can get you there. Choose your fitness routine, your diet, it's your healthy life! You can follow me daily on facebook- - - - - - - - - - - - - - - - -. Wednesday, December 8, 2010. There is a lot of overla...

elizabethoakbeachbody.blogspot.com

Beachbody: Team Beachbody - My Profile

http://elizabethoakbeachbody.blogspot.com/2011/02/team-beachbody-my-profile.html

A chronical of my experience with Beachbody and It's products. Saturday, February 26, 2011. Team Beachbody - My Profile. Team Beachbody - My Profile. I just Posted my First Official Blog on Team Beachbody.I think I'll be using that platform more often.Check It Out! Subscribe to: Post Comments (Atom). View my complete profile. Living Well, Responsibly. My Attempt at Ten Tiny Tips to Jumpstart a Healthy. Team Beachbody - My Profile. There was an error in this gadget.

elizabethoakbeachbody.blogspot.com

Beachbody: My Attempt at Ten Tiny Tips to Jumpstart a Healthy Lifestyle – Nutrition

http://elizabethoakbeachbody.blogspot.com/2011/02/my-attempt-at-ten-tiny-tips-to.html

A chronical of my experience with Beachbody and It's products. Sunday, February 6, 2011. My Attempt at Ten Tiny Tips to Jumpstart a Healthy Lifestyle – Nutrition. My Attempt at Ten Tiny Tips to Jumpstart a Healthy Lifestyle – Nutrition. Do eat a balanced, satisfying breakfast first thing in the morning. This keeps your metabolism from slowing down into starvation mode. Do use a little Honey and Maple Syrup instead of processed sugars. Try to stick with minimally processed whole grains. Don’t rely o...

elizabethoakbeachbody.blogspot.com

Beachbody: Get Geared UP!

http://elizabethoakbeachbody.blogspot.com/2010/12/get-geared-up.html

A chronical of my experience with Beachbody and It's products. Sunday, December 26, 2010. Lets get geared up for the new year! This is a perfect time to make a plan and organize your calendar. This year add health and fitness to your priorities! Decide on your goals for the year. Make commitments that can get you there. Choose your fitness routine, your diet, it's your healthy life! You can follow me daily on facebook- - - - - - - - - - - - - - - - -. Subscribe to: Post Comments (Atom).

elizabethoakbeachbody.blogspot.com

Beachbody: 02/01/2011 - 03/01/2011

http://elizabethoakbeachbody.blogspot.com/2011_02_01_archive.html

A chronical of my experience with Beachbody and It's products. Saturday, February 26, 2011. Team Beachbody - My Profile. Team Beachbody - My Profile. I just Posted my First Official Blog on Team Beachbody.I think I'll be using that platform more often.Check It Out! Sunday, February 6, 2011. My Attempt at Ten Tiny Tips to Jumpstart a Healthy Lifestyle – Nutrition. My Attempt at Ten Tiny Tips to Jumpstart a Healthy Lifestyle – Nutrition. Do eat a balanced, satisfying breakfast first thing in the morning.

elizabethoakbeachbody.blogspot.com

Beachbody: P90X Round 1 Complete!

http://elizabethoakbeachbody.blogspot.com/2011/01/p90x-round-1-complete.html

A chronical of my experience with Beachbody and It's products. Friday, January 28, 2011. P90X Round 1 Complete! I finished 90 Days of P90X! It's the most intense routine I've Ever Done! Most of my results have come by gains in strength, and knowledge of strength. I attribute this to the good warm up and cool down stretches in every dvd, and also to the two days a week of stretch and yoga that are included in the P90X program. I'm excited to do my 'after photos', but I haven't had the time just yet. I...

elizabethoakbeachbody.blogspot.com

Beachbody: 11/01/2010 - 12/01/2010

http://elizabethoakbeachbody.blogspot.com/2010_11_01_archive.html

A chronical of my experience with Beachbody and It's products. Saturday, November 27, 2010. Thanksgiving went swimmingly, we ate right and exercised. Black Friday, on the other hand, went horribly wrong. Got up, so proud about the previous day, only feeling a need for fiber and coffee. I think I went wrong by spending too much time playing with my new laptop, and not enough time. Doing my daily exercise or. Friday, November 26, 2010. Yesterday was Thanksgiving Day! Here's what we had:. Turkey- 'Foster Fa...

elizabethoakbeachbody.blogspot.com

Beachbody: An Update 2013

http://elizabethoakbeachbody.blogspot.com/2013/02/an-update-2013.html

A chronical of my experience with Beachbody and It's products. Thursday, February 7, 2013. Just a Little Update. I am no longer a part of Team Beachbody, I've been off the wagon for a while and my waistline has suffered. I'm no salesperson, but I do still endorse their products and can get you in contact with a local 'Coach'. I'm still open for questions. Thanks For Reading! Subscribe to: Post Comments (Atom). View my complete profile. Living Well, Responsibly. There was an error in this gadget.

elizabethoakbeachbody.blogspot.com

Beachbody: Trying Shakeology, Revamping Nutrition Plan

http://elizabethoakbeachbody.blogspot.com/2011/01/just-got-30-day-supply-of-this-in-mail.html

A chronical of my experience with Beachbody and It's products. Thursday, January 20, 2011. Trying Shakeology, Revamping Nutrition Plan. Just got a 30 day supply of this in the mail yesterday. I'm thinking Brown Rice, Whey Protien, and Of course Replanting my Vegetable Garden will be Essential Parts of My New Nutrition Plan. The Shakeology should fill in the holes. Ps yeah it does taste awesome! Get It For Yourself Here! Or Email Me For a Sample. Subscribe to: Post Comments (Atom). View my complete profile.

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livingwellresponsibly.blogspot.com

Living Well, Responsibly

Living Well, Responsibly. Saturday, February 8, 2014. To go along with my earlier post of Wishing. Here are the things I am already grateful to have! HEALTH: Our health complaints are minimal. We have great health insurance that takes care of our little problems, but we generally leave the doctor impressed at our vitality. And we value our health, so we all try to make good choices with food and exercise. It's been wonderful focusing on the things I'm grateful for and it's been wonderful wishing for more...

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