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livingwhilelosing-healthyandhappy.blogspot.com

My Sweet Life

Family, life, travels and my ongoing quest for the healthiest life I can live. Tuesday, 27 January 2015. I just can't believe the weather we're having this year! January is generally cold, snow and even more cold here in BC, but right now it's 13 degrees on my back deck, melting snow is pouring off the roof and the sun is shining! Wednesday, 14 January 2015. Foods That Lower LDL Cholesterol. I started out December strong with my diet and new exercise plan. I waffle back and forth between counting WW ...

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My Sweet Life | livingwhilelosing-healthyandhappy.blogspot.com Reviews
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Family, life, travels and my ongoing quest for the healthiest life I can live. Tuesday, 27 January 2015. I just can't believe the weather we're having this year! January is generally cold, snow and even more cold here in BC, but right now it's 13 degrees on my back deck, melting snow is pouring off the roof and the sun is shining! Wednesday, 14 January 2015. Foods That Lower LDL Cholesterol. I started out December strong with my diet and new exercise plan. I waffle back and forth between counting WW ...
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My Sweet Life | livingwhilelosing-healthyandhappy.blogspot.com Reviews

https://livingwhilelosing-healthyandhappy.blogspot.com

Family, life, travels and my ongoing quest for the healthiest life I can live. Tuesday, 27 January 2015. I just can't believe the weather we're having this year! January is generally cold, snow and even more cold here in BC, but right now it's 13 degrees on my back deck, melting snow is pouring off the roof and the sun is shining! Wednesday, 14 January 2015. Foods That Lower LDL Cholesterol. I started out December strong with my diet and new exercise plan. I waffle back and forth between counting WW ...

INTERNAL PAGES

livingwhilelosing-healthyandhappy.blogspot.com livingwhilelosing-healthyandhappy.blogspot.com
1

My Sweet Life: January 2015

http://www.livingwhilelosing-healthyandhappy.blogspot.com/2015_01_01_archive.html

Family, life, travels and my ongoing quest for the healthiest life I can live. Tuesday, 27 January 2015. I just can't believe the weather we're having this year! January is generally cold, snow and even more cold here in BC, but right now it's 13 degrees on my back deck, melting snow is pouring off the roof and the sun is shining! Wednesday, 14 January 2015. Foods That Lower LDL Cholesterol. I started out December strong with my diet and new exercise plan. I waffle back and forth between counting WW ...

2

My Sweet Life: A Day in the Life...

http://www.livingwhilelosing-healthyandhappy.blogspot.com/2015/01/a-day-in-life.html

Family, life, travels and my ongoing quest for the healthiest life I can live. Monday, 12 January 2015. A Day in the Life. Breakfast is usually oatmeal I make with a tbsp of raisins and some cinnamon, then on with my quiet day of chores, cleanup, or maybe some shopping. I'm a stay at home mom and I love it! Subscribe to: Post Comments (Atom). View my complete profile. Foods That Lower LDL Cholesterol. A Day in the Life. Ethereal template. Template images by TayaCho.

3

My Sweet Life: Foods That Lower LDL Cholesterol

http://www.livingwhilelosing-healthyandhappy.blogspot.com/2015/01/foods-that-lower-ldl-cholesterol.html

Family, life, travels and my ongoing quest for the healthiest life I can live. Wednesday, 14 January 2015. Foods That Lower LDL Cholesterol. As I mentioned before, I'm on a countdown before I go back to the lab and have my cholesterol re-checked. I was given just under 3 months to try and lower my LDL naturally before we discuss the possibility of meds. I DO NOT want lifelong medication. So what the heck is wrong with me? But the proof will be in the 10 pounds she asked me to get off. As for exercise, I'...

4

My Sweet Life: Early Spring

http://www.livingwhilelosing-healthyandhappy.blogspot.com/2015/01/early-spring.html

Family, life, travels and my ongoing quest for the healthiest life I can live. Tuesday, 27 January 2015. I just can't believe the weather we're having this year! January is generally cold, snow and even more cold here in BC, but right now it's 13 degrees on my back deck, melting snow is pouring off the roof and the sun is shining! Subscribe to: Post Comments (Atom). View my complete profile. Foods That Lower LDL Cholesterol. A Day in the Life. Ethereal template. Template images by TayaCho.

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Getting Fit - One Step At A Time: Thank You....

http://gettngfit.blogspot.com/2015/07/thank-you.html

Getting Fit - One Step At A Time. My journey to over come. Saturday, July 4, 2015. I got back into blogging because I am trying to analyze why I have let myself go, why I stopped caring. I want to use this time to stop and reflect. One thing I have learned is that I miss blogging - I love to write, it may not be very good but I enjoy it just the same. On my very first post I received the following comment:. Wowwelcome back to blogging and I want to do this why? God calls us to be His hands and feet; I mi...

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Getting Fit - One Step At A Time: Bench Mark

http://gettngfit.blogspot.com/2015/07/bench-mark.html

Getting Fit - One Step At A Time. My journey to over come. Thursday, July 2, 2015. With every journey we need to know where we started - a bench mark. This post may seem liking I am whining (ok, maybe I am) but this is where I am today and it's not pretty. Let's face it, if it was I wouldn't be here. I have very few clothes because I keep growing out of them. I can't walk very far without my lower back or joints hurting. I am tired all of the time. I think about food all of the time. Subscribe to: Post C...

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Getting Fit - One Step At A Time: July 2015

http://gettngfit.blogspot.com/2015_07_01_archive.html

Getting Fit - One Step At A Time. My journey to over come. Wednesday, July 8, 2015. The Dark and Twisty Place. Why do we let the actions and words of others strip us of who we are? To allow them to put us in that dark twisty place. To tear down our confidence and self-esteem. What does that say for a person? Are we weak and insecure? We let even the little actions and words bring us down - why is that? But seek first his kingdom and his righteousness, and all these things will be given to you as well.

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Getting Fit - One Step At A Time: Bringing God back into my life

http://gettngfit.blogspot.com/2015/07/bringing-god-back-into-my-life.html

Getting Fit - One Step At A Time. My journey to over come. Thursday, July 2, 2015. Bringing God back into my life. In this picture God sees a woman with great potential and promise; a woman who can do anything with His help- a beautiful woman. I want to see that woman - but I can't. As part of my journey to a healthier me - I am intentionally bringing God back into the picture. I know he has never left my side, but I am going to put Him in the pilots seat and make Him first. View my complete profile.

gettngfit.blogspot.com gettngfit.blogspot.com

Getting Fit - One Step At A Time: The Dark and Twisty Place

http://gettngfit.blogspot.com/2015/07/the-dark-and-twisty-place.html

Getting Fit - One Step At A Time. My journey to over come. Wednesday, July 8, 2015. The Dark and Twisty Place. Why do we let the actions and words of others strip us of who we are? To allow them to put us in that dark twisty place. To tear down our confidence and self-esteem. What does that say for a person? Are we weak and insecure? We let even the little actions and words bring us down - why is that? But seek first his kingdom and his righteousness, and all these things will be given to you as well.

gettngfit.blogspot.com gettngfit.blogspot.com

Getting Fit - One Step At A Time: Happy 4th of July

http://gettngfit.blogspot.com/2015/07/happy-4th-of-july.html

Getting Fit - One Step At A Time. My journey to over come. Friday, July 3, 2015. Happy 4th of July. Everybody (presumably) knows that July 4th is America’s Independence Day. But John Adams, who had a lot to do with the American colonies’ break from Great Britain, had other ideas. He thought July 2nd was the date that would be celebrated “as the great anniversary festival.” Why? For the rest of the story. And have a safe and Happy Fourth of July! July 4, 2015 at 5:34 AM. I enjoyed the refresher! Can Anybo...

gettngfit.blogspot.com gettngfit.blogspot.com

Getting Fit - One Step At A Time: Goals to live with

http://gettngfit.blogspot.com/2015/07/goals-to-live-with.html

Getting Fit - One Step At A Time. My journey to over come. Sunday, July 5, 2015. Goals to live with. I was on vacation last week; so during that time I let myself eat without guilt (if that is possible). I told myself as of Sunday (the beginning of the week) I would start to take baby steps to actually achieving my goal - healthier body, soul, and mind. Drink at least 8 - 10 cups of water a day - log what I eat. Go to the gym three times this week and work out for 30 minutes. July 6, 2015 at 11:22 AM.

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Getting Fit - One Step At A Time: Daily Activity

http://gettngfit.blogspot.com/p/daily-activity.html

Getting Fit - One Step At A Time. My journey to over come. July 2, 1015:. We are home on a stay-cation. Went for a walk this morning. Total steps: 7567. My back did not hurt like it usually does, that's a good thing however; the joints in my feet hurt. Subscribe to: Posts (Atom). View my complete profile. I get my encouragement from:. The Dark and Twisty Place. Goals to live with. Happy 4th of July. Bringing God back into my life. Taking the first step. I get my encouragement from:. Can Anybody Hear Me?

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Getting Fit - One Step At A Time: Taking the first step

http://gettngfit.blogspot.com/2015/07/taking-first-step.html

Getting Fit - One Step At A Time. My journey to over come. Wednesday, July 1, 2015. Taking the first step. I am scared.I don't know where to begin, I am afraid to begin. I am afraid of failing like I have so many times before. Yet that picture horrifies me, who is that person in the picture holding my grandson. As I look at the picture I realize how disgusting it is (I am too embarrassed to post the picture just yet). I can't ask the question "how did I get to this point? July 1, 2015 at 4:01 PM. One is ...

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Living While Learning – Fun Times in Medicine #MacMed

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livingwhilelosing-healthyandhappy.blogspot.com livingwhilelosing-healthyandhappy.blogspot.com

My Sweet Life

Family, life, travels and my ongoing quest for the healthiest life I can live. Tuesday, 27 January 2015. I just can't believe the weather we're having this year! January is generally cold, snow and even more cold here in BC, but right now it's 13 degrees on my back deck, melting snow is pouring off the roof and the sun is shining! Wednesday, 14 January 2015. Foods That Lower LDL Cholesterol. I started out December strong with my diet and new exercise plan. I waffle back and forth between counting WW ...

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