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LLTH PLUSThis is a blog for the Louisville's Lovin
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LLTH PLUS | llth50.blogspot.com Reviews
https://llth50.blogspot.com
This is a blog for the Louisville's Lovin
llth50.blogspot.com
LLTH PLUS: November 2012
http://llth50.blogspot.com/2012_11_01_archive.html
This is the companion race blog for Louisvilles Lovin’ The Hills 50K, 15M and 6M. Saturday, November 24, 2012. 2013 Louisville's Lovin' The Hills 50k/15m/6m Registration. GO TO MAIN PAGE - click here. Race registration is open at the HeadFirst Performance. Official website for LLTH. Jan 20 and before After Jan 20. 6 Mile $30 $35. 15 Mile $50 $60. Updates on the 2013 event will be forthcoming, including maps for the new courses for the 50k and 15m. Subscribe to: Posts (Atom). Last 7 Blog Posts:. Jefferson...
LLTH PLUS: November 2013
http://llth50.blogspot.com/2013_11_01_archive.html
This is the companion race blog for Louisvilles Lovin’ The Hills 50K, 15M and 6M. Friday, November 1, 2013. 2014 Louisville's Lovin' The Hills 50k/15m/6m Registration. Race registration is open at the HeadFirst Performance. Official website for LLTH. The first 200 people who sign up for the 50k and the 15m will receive Buffs. Jan 20 and before After Jan 20. 6 Mile $30 $35. 15 Mile $50 $60. Updates on the 2014 event will be forthcoming. Subscribe to: Posts (Atom). Last 7 Blog Posts:. 2016 50k course maps.
LLTH PLUS: 2-5-15 LLTH last minute notes
http://llth50.blogspot.com/2015/02/2-5-15-llth-last-minute-notes.html
This is the companion race blog for Louisvilles Lovin’ The Hills 50K, 15M and 6M. Thursday, February 5, 2015. 2-5-15 LLTH last minute notes. Online registration from the Headfirst Performance website. Has closed. Late registration is available at packet pickup on Friday (6th) at Ken Combs Running Store. From 12 noon to 6:00 pm EST and on race morning from 6:30 - 7:30 am EST at the Horine Center at the FINISH area. The time for the free pre-race pasta dinner at Quest Outdoors. Grateful for this website.
LLTH PLUS: January 2013
http://llth50.blogspot.com/2013_01_01_archive.html
This is the companion race blog for Louisvilles Lovin’ The Hills 50K, 15M and 6M. Saturday, January 19, 2013. Registration is still available from the official website. Of LLTH. Entry fees increase after tomorrow, Sunday, the 20th. Late registration is also available at packet pickup on Friday, Feb 8, at Ken Combs Running Store. From 12 noon to 6:00 pm EST and on race morning from 6:30 - 7:30 am EST at the Horine Center (Lodge) at the FINISH area. Can you tell just by th is Yost Section. 2015 Louisville'...
LLTH PLUS: 2014 LLTH Results & Race Recap
http://llth50.blogspot.com/2014/02/2014-llth-results-race-recap.html?m=0
This is the companion race blog for Louisvilles Lovin’ The Hills 50K, 15M and 6M. Sunday, February 9, 2014. 2014 LLTH Results and Race Recap. He 2014 race results. Some excellent photos have been posted by Shawn Snapp. Terry is offering FREE. Full size downloads of his photos - prints are available at a nominal fee. Links to videos have also been posted here. Photo courtesy of Terry Fletcher w/SPORTZbizz:. Cynthia Heady w/pre-race instructions:. Photo courtesy of Terry Fletcher w/SPORTZbizz:. There was a...
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Matt & Heidi in Motion: Two Weeks Out!
http://mhim13.blogspot.com/2013/02/two-weeks-out.html
Matt and Heidi in Motion. Sunday, February 17, 2013. Heidi asks. Wait. I think I hear it too! OK, did I mention that on our first day we'll be hiking along the river where the movie "Deliverance" was filmed? For a video of that famous banjo duel. On a more serious note, our Foothills Trail adventure is only two weeks away! I had a bad feeling I would need to drag her out of bed. However, when her alarm went off she got right up and hit the road in time for her 7:00am run. what a trooper! Our hike would e...
Matt & Heidi in Motion: February 2013
http://mhim13.blogspot.com/2013_02_01_archive.html
Matt and Heidi in Motion. Sunday, February 24, 2013. Only one week to go until the Foothills Trail! My pack looks so much heavier than Heidi's, right? With our bags packed, we headed to the Cincinnati Nature Center. For a 12 mile hike. We've hiked and ran a lot at CNC this year. Located in Milford, about 20 minutes from our house, the Nature Center boasts about 15 miles of well-maintained trails and scenic woods. Memberships are super affordable as well. definitely worth checking out! Sunday, February 17...
Eat, Run, Sleep: July 2015
http://troyshellhamer.blogspot.com/2015_07_01_archive.html
Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Tuesday, July 7, 2015. Western States 100- 2015 Race Report. A tough day on a beautiful course. Bullet Points for my 2015 Western States 100 Run. My goal was 18 hours 30 minutes. Objectives to reach my goal were:. Powerhike the big climbs, run the flats, and bomb down the descents. Nutrition should be normal.eat a 100 cal. gel every 20 minutes. Manage heat. This was a. Objective to reaching my goal. I was in high spirits...
Eat, Run, Sleep: November 2014
http://troyshellhamer.blogspot.com/2014_11_01_archive.html
Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Tuesday, November 18, 2014. Tunnel Hill 100- Race Report. I had lofty but realistic goals going into Tunnel Hill 100 on November 15, 2014. I was in the midst of a decent year of running with three 100 mile finishes already under my belt, (or should I say "on" my belt in the form of buckles.heh heh heh). Race morning brought cold temps in the teens and good friends. It was awesome to hang out a bit with my coaching cl...
Eat, Run, Sleep: Land Between the Lakes 50 Mile- 3 Days at Syllamo Stage Race- Back to Back Race Weekend Report
http://troyshellhamer.blogspot.com/2015/03/land-between-lakes-50-mile-3-days-at.html
Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Monday, March 30, 2015. Land Between the Lakes 50 Mile- 3 Days at Syllamo Stage Race- Back to Back Race Weekend Report. Dr Studly Brooks, Hot Stuff Hoyes, Myself, Wonderboy Breeden. I started the first lap at a pace I felt comfortably uncomfortable with. Ha! I raced like there was no tomorrow and I didn't concern myself with the stage race taking place the following week. The following week I monitored every calorie that...
Eat, Run, Sleep: February 2015
http://troyshellhamer.blogspot.com/2015_02_01_archive.html
Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Thursday, February 12, 2015. Louisville Lovin' the Hills 50K Race Report- Joy is the Essence of Success. Where it all started! Nine years in a row at LLTH! Hahaha.Keep on reading to hear why this ridiculous pic is in this report! I should have kept this pic in the vault.lol. Notice the impressive #ultrabeard he sprouted to hang with the big-dogs. (Yet another great dude to be on the trails with, Ron is the best.). I didn...
Eat, Run, Sleep: January 2014
http://troyshellhamer.blogspot.com/2014_01_01_archive.html
Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Thursday, January 9, 2014. The Pistol 100 mile: Bottle-Rocket and the Deathly Hollows. Does a great job getting the readers to feel the boredom and stir-crazy-cabin-fever that Harry and Hermione must have experienced as they fumbled around endlessly in the middle of nowhere, knowing that an epic battle was awaiting them. Mentally I took the load off. I allowed rest and recovery mentally, as well as physical. I de...Thurs...
Eat, Run, Sleep: August 2014
http://troyshellhamer.blogspot.com/2014_08_01_archive.html
Eat, Run, Sleep. Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon. Friday, August 8, 2014. Burning River 100 Race Report. Mist rose from green pastures where horses grazed lazily under morning twilight. Opposite the horse farm was a federal style home with a stone wall reminiscent of colonial days. The facade faced the east and the white wood of the home wrapped itself in the orange-blue light of the morning. By Iggy Azalea. Fancy. How you do dat? Near mile 40 I was still in great spiri...
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Blog de llth - ♥ - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Malgré toute c'est putes qui foutent leurs merde. On ma toujours dit de Gardé la tête haute, alors allez vous faire foutre! Mise à jour :. Abonne-toi à mon blog! 8249; Ce rêve perpétuel, d'un amour parfait. ♥. Image modifier. (flou). Angélique - Age 18 ans - Bretagne :a. 9825; Loulou, tu me manque.♥. Je t'aime et je t'attends. Et la vie continue , continue . Ou poster avec :. Posté le jeudi 17 février 2011 12:58. Modifié le jeudi 23 mai 2013 15:30.
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LLTH PLUS
This is a blog for the Louisvilles Lovin’ The Hills 50K, 15M and 6M, by Ed Kirk, race volunteer. Saturday, February 10, 2018. 2018 LLTH Results and Race Recap. Preliminary results have been posted. The direct link is currently at:. Http:/ 69.195.124.103/ headfir2/Results/18LLTH.pdf. If you note any errors, send the corrections to Headfirst Performance. Results will be posted on Ultrasignup. Once results are complete and Headfirst Performance has uploaded those results in the format required by Ultrasignup.
LlTh88 (Laura) - DeviantArt
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Thailand Honeymoon Part 1a
From Canada to Japan (via Chicago)'. Nov 15th, 2003. This is the first of five sections that I'll be setting up. To display our pictures of Thailand. To those we. Made friends with' along the way, I intend on. Having those pictures posted so you'll be able to. Download them. If you have some photos, please. Send them as I'll be only too glad to include them. If I've neglected to post your name with the photo,. I'd be happy if you'd just jog my memory. Please write to us at LyallandLisa@post.com.
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Blog Music de LLThEKiLLeR-SoUnD - LL ThE KiLLeR - Skyrock.com
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