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Lo-Carb RunnerEating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running
http://locarbrunner.blogspot.com/
Eating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running
http://locarbrunner.blogspot.com/
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Lo-Carb Runner | locarbrunner.blogspot.com Reviews
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Eating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running
locarbrunner.blogspot.com
Lo-Carb Runner: Unintentional Fasting
http://locarbrunner.blogspot.com/2009/07/unintentional-fasting.html
Eating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running. Tuesday, July 28, 2009. I managed to give myself food poisoning on Friday night. 12 hours of vomiting, 24 hours of tossing and turning, then 48 hours of dehydrated stumbling around. It hasn't been pleasant. I've "lost" 6 pounds, but that's all digestive mass. Burning glycogen stores should make your lean tissues look more lean, too, by getting rid of the padding that comes from the water. The other major ...
Lo-Carb Runner: Hypertension Update
http://locarbrunner.blogspot.com/2009/07/hypertension-update.html
Eating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running. Friday, July 31, 2009. When I went to the doc in May, my BP at the office was crazy high - like 170/110. They only took one reading, took it while I was standing, and generally had me talking throughout - all of which are things that I've since learned can send the numbers up as well as provide inconsistent. Or even something you're not paying attention to - like the fact that you're eating breakfast now?
Lo-Carb Runner: June 2009
http://locarbrunner.blogspot.com/2009_06_01_archive.html
Eating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running. Friday, June 26, 2009. Getting Started on a Low Carb Diet. Just starting a paleo and/or low-carb diet? Having trouble getting started? I've seen many complaints that the first couple weeks are the hardest. I've gone back and forth from high-carb to low-carb a few times, and talked to friends that have made the journey as well. Here's what I suggest to get yourself started. Step 1 - More Fat. Eat fatty foods, ...
Lo-Carb Runner: August 2009
http://locarbrunner.blogspot.com/2009_08_01_archive.html
Eating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running. Thursday, August 13, 2009. Running Out of Breath. Update: running out of breath. Followup post on my new blog. Most of the dietary information I found on running exclaimed the importance of carbs, but I was already committed to eating low-carb - hence the blog. I wanted to explore eating low carbs but also running (and doing other aerobic sports) at the same time. But I'm not yet a runner. I did some surfing ...
Lo-Carb Runner: Ten Week Plan : Week 0
http://locarbrunner.blogspot.com/2009/10/ten-week-plan-week-0.html
Eating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running. Tuesday, October 13, 2009. Ten Week Plan : Week 0. There are eleven weeks til the end of the year; December 31st is a Thursday, which will be eleven weeks and two days from now. I want to be snowboarding by then, so this is my plan to get there. My biggest problem, diet-wise, is cheating. I know. What I should be eating and what I should be avoiding, but I find myself grabbing a coke now and then, or having a...
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Dental Anecdotes | Health Source
http://amelias-heart.blogspot.com/2009/04/dental-anecdotes.html
Here are a few anecdotes gleaned from past comments that describe improvements in oral health due to a change in diet. Please feel free to add your own (positive or negative) experience to the comments. I may add it to the post. I wrote about that before but it is worth repeating: - my teeth would not decay even if mechanically damaged, broken in half etc. The broken exposed parts of a tooth, even if the core is open, just seals itself over time. I have also eliminated cavities since I changed the way I ...
Dental Anecdotes | Body Health Care
http://body-health-care.blogspot.com/2009/04/dental-anecdotes.html
Here are a few anecdotes gleaned from past comments that describe improvements in oral health due to a change in diet. Please feel free to add your own (positive or negative) experience to the comments. I may add it to the post. I wrote about that before but it is worth repeating: - my teeth would not decay even if mechanically damaged, broken in half etc. The broken exposed parts of a tooth, even if the core is open, just seals itself over time. I have also eliminated cavities since I changed the way I ...
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Atkins Diet No and Low Carb Recipes
Atkins Diet No and Low Carb Recipes. We offer over 200 delicious No Carb and Low Carb Recipes and a Low Carb Restaurant Guide. Ideal for the Atkins Diet plan. If you love the quick results. Of low carb dieting, but feel limited by the food choices, put some variety into your diet - with our quick and easy low carb recipes. There are no special ingredients. And no special products to purchase. These recipes are ideal for the induction phase of the Atkins diet. Or any other low carb diet. These low carb re...
Lo-Carb Runner
Eating a Low-Carb Paleo Diet, Losing Weight, Avoiding Hypothyroidism, and Long-Distance Running. Friday, November 8, 2013. I'm still very much against spiking blood glucose. I think it's harmful to your health. Very harmful. And that's the thing about resistant starches - RS by itself tends to be great at blunting blood sugar spikes caused by other foods, and RS by itself (vs with a high-carb food that just happens to also. It's like a bunch of grade school students. The difference is this fine point...
locarbsnocarbs | Just another WordPress.com site
Just another WordPress.com site. Why is weight loss so hard…. May 16, 2014. Why is weight loss so hard…. And why can’t I keep it off? Why do I lose weight really well for the first couple of months and then not lose any more even though I’m eating exactly the same? Biological, emotional, social and financial barriers can all get in the way of effective weight loss for a healthier life. Many people they need help to consider the WHY’S of weight gain (stopping smoking? Can’t afford fresh food? Doctors and ...
lo-Carb Solar
1,000,000 KW of Solar in the Midwest by 2030. Solar panels are a Low-Carbon Energy Solution that, in sufficient numbers, will help end our dependence on foreign petroleum. But that's just the beginning! Envision each home as a clean energy power plant, contributing to a secure and ample energy future! Lo-Carb Solar is a nonprofit with a vision of developing one gigawatt of distributed solar electric production in the midwest United States. We act as advocates for solar-friendly government regulations...
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Low Carb Vegetarian | Ethical eating for the low carb lifestyle
This will be the last post for the LowCarb Vegetarian. As I mentioned in an earlier post, I decided to change the focus of this blog to include more athletic stuff, in addition to the food info. The Low Carb veg lives on (in a slightly different format) at Powerveg. Greens are often used as “condiment delivery vehicles”. So, how can we minimize the nastiness of commercial dressings while keeping greens palatable? By making our own dressings, of course! The trick is to be constantly mixing it all together...
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