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Lose that tyre

Thursday, August 16, 2007. Last Post On Blogger. Hi I have my new home now which is at www.losethattyre.co.uk. Things need doing to it still,but it's up and running so no need to post here anymore see you there I'll get everything sorted in time it's just a matter of when. Posted by Mark at 3:41 am. Links to this post. Monday, August 13, 2007. Top Ten Weight Loss Foods. Something I eat a lot of now especially with it being so hot is salad my number one for this would be. 9Porridge (Oatmaeal) mostly have ...

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Lose that tyre | losethattyre.blogspot.com Reviews
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Thursday, August 16, 2007. Last Post On Blogger. Hi I have my new home now which is at www.losethattyre.co.uk. Things need doing to it still,but it's up and running so no need to post here anymore see you there I'll get everything sorted in time it's just a matter of when. Posted by Mark at 3:41 am. Links to this post. Monday, August 13, 2007. Top Ten Weight Loss Foods. Something I eat a lot of now especially with it being so hot is salad my number one for this would be. 9Porridge (Oatmaeal) mostly have ...
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Lose that tyre | losethattyre.blogspot.com Reviews

https://losethattyre.blogspot.com

Thursday, August 16, 2007. Last Post On Blogger. Hi I have my new home now which is at www.losethattyre.co.uk. Things need doing to it still,but it's up and running so no need to post here anymore see you there I'll get everything sorted in time it's just a matter of when. Posted by Mark at 3:41 am. Links to this post. Monday, August 13, 2007. Top Ten Weight Loss Foods. Something I eat a lot of now especially with it being so hot is salad my number one for this would be. 9Porridge (Oatmaeal) mostly have ...

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1

Lose that tyre: August 2006

http://losethattyre.blogspot.com/2006_08_01_archive.html

Thursday, August 31, 2006. I joined a weight loss forum the other day and read a post about Tea and losing weight and this started a search about various teas and there health benefits one that came out of the forum post was one called pu'erh tea it seems to have quite a few health benefits. Speeds up your metabolism. Also green tea is supposed to help with weight loss to. Posted by Mark at 11:44 am. Links to this post. Wednesday, August 30, 2006. Just set this up on tickerfactory.com. Links to this post.

2

Lose that tyre: January 2007

http://losethattyre.blogspot.com/2007_01_01_archive.html

Wednesday, January 24, 2007. Hi just a quick word to say, that after the initial shock of what happened over the holiday period, Im feeling a bit all over the place at present, but will start posting very soon. Everything will be as it was before superfood of the week, quick recipe of the week and so on weekly weigh ins. Posted by Mark at 7:06 am. Links to this post. Nottingham, Notts, United Kingdom. View my complete profile. Subscribe to Lose That Tyre. Rate My Blog.co.uk. Wk 13 98.5kg. Wk 14 98.5kg.

3

Lose that tyre: Funny Video

http://losethattyre.blogspot.com/2007/08/funny-video.html

Thursday, August 09, 2007. Found at Funny Stuff Central. The Home of Funny Video Clips. Posted by Mark at 11:54 am. Subscribe to Post Comments [ Atom. Links to this post:. Nottingham, Notts, United Kingdom. View my complete profile. Ten Ways To Help You Burn More Fat. How You Can Burn More Fat By Doing Less. Ten Ways To Keep Your Weight Loss On Track. What I Ate Today. Is Your Microwave Making You Fat?

4

Lose that tyre: June 2007

http://losethattyre.blogspot.com/2007_06_01_archive.html

Friday, June 22, 2007. Hello everyone well still the same this fortnight still near the 88-89 mark on our scales so not moved, it's a case of more exercise me thinks so need to ramp it up bit more and see what transpires. To say where I was and where I am now is a great achievement, to my mind and I'm really pleased with how far I have come on my weight loss journey it's not over just yet just need to keep on fighting a bit more, after all I have a title of a warrior now so I need to uphold that. The sci...

5

Lose that tyre: February 2007

http://losethattyre.blogspot.com/2007_02_01_archive.html

Friday, February 23, 2007. Hello just going through the motions of my week and decided to do a update on my weight, so here it is I now weigh 91kg or thereabouts, which is 14.33 stones in english money still need to get my waist size down but my leg has started to work better now so Im able to exercise again which is good news so here's how it looks as I say. Posted by Mark at 1:30 pm. Links to this post. Nottingham, Notts, United Kingdom. View my complete profile. Subscribe to Lose That Tyre.

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Lose that tyre

Thursday, August 16, 2007. Last Post On Blogger. Hi I have my new home now which is at www.losethattyre.co.uk. Things need doing to it still,but it's up and running so no need to post here anymore see you there I'll get everything sorted in time it's just a matter of when. Posted by Mark at 3:41 am. Links to this post. Monday, August 13, 2007. Top Ten Weight Loss Foods. Something I eat a lot of now especially with it being so hot is salad my number one for this would be. 9Porridge (Oatmaeal) mostly have ...

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