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losinghalfmyweight.com

Losing Half My Weight

A journey towards wholeness by losing the heavy half of me

http://www.losinghalfmyweight.com/

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Jayme Reaves

1 Tru●●●●● Lane

Mag●●●rry

Mo●●ra , Co. Armagh, BT67 0JN

United Kingdom

4479●●●●4274
ja●●●●●●●●●@gmail.com

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Jayme Reaves

1 Tru●●●●● Lane

Mag●●●rry

Mo●●ra , Co. Armagh, BT67 0JN

United Kingdom

4479●●●●4274
ja●●●●●●●●●@gmail.com

View this contact

Jayme Reaves

1 Tru●●●●● Lane

Mag●●●rry

Mo●●ra , Co. Armagh, BT67 0JN

United Kingdom

4479●●●●4274
ja●●●●●●●●●@gmail.com

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Losing Half My Weight | losinghalfmyweight.com Reviews
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A journey towards wholeness by losing the heavy half of me
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8 dragonartz designs
9 c'mon
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Losing Half My Weight | losinghalfmyweight.com Reviews

https://losinghalfmyweight.com

A journey towards wholeness by losing the heavy half of me

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1

Losing Half My Weight: Weigh-in no. 44

http://www.losinghalfmyweight.com/2011/07/weigh-in-no-44.html

Sunday, July 10, 2011. Weigh-in no. 44. Weigh-in no. 44 (- 0.8 lbs). Starting weight: 327.0. Last week : 271.4. This week: 270.6. Loss of - 0.8. Total Loss - 56.4 lbs. I get the feeling that over the next couple months, I'll keep losing and gaining the same couple of pounds over and over. But as I decided a couple weeks ago. I've committed to maintaining until I get my dissertation finished (I know y'all are going to get tired of hearing about it, but it is pretty much all my life consists of right now!

2

Losing Half My Weight: Weigh-in no. 37

http://www.losinghalfmyweight.com/2011/05/weigh-in-no-37.html

Sunday, May 15, 2011. Weigh-in no. 37. Weigh-in no. 37 (-2.2). Starting weight: 327.0. Last week: 275.2. This week: 273.0. Loss of - 2.2. Total Loss - 54.0 lbs. I've marked 2 running goals off my goals list this week:. Run 10 minutes without stopping. Run 12 minutes without stopping. And on Saturday, I swam 1/2 mile (800 meters/32 lengths) in 34 minutes. I was pretty proud of myself! My next 2 goals for swimming are:. Swim 1 mile by 3 June. Do 1/2 mile in 30 minutes or under. So that's been my week.

3

Losing Half My Weight: Adrift in a sea of......nothing

http://www.losinghalfmyweight.com/2011/10/adrift-in-sea-ofnothing.html

Friday, October 28, 2011. Adrift in a sea of.nothing. So much for snapping right back into the weight loss efforts and life as I knew it pre-intensive-dissertation-writing time. Digital Photograph by Matt Stidham. Http:/ cornerart.wordpress.com/2011/01/. It's been three weeks since my last post. I feel adrift, disjointed, and a little lost. There's too much unknown. I don't know if my dissertation will be passed by the examiners (my defense is in December). I don't know yet if my current job will...I'm e...

4

Losing Half My Weight: March 2011

http://www.losinghalfmyweight.com/2011_03_01_archive.html

Sunday, March 27, 2011. Weigh-in no. 30 - Sayonara 280s! Weigh-in no. 30 (-4.4). Last week: 284.2. This week: 279.8. Loss of - 4.4. Total Loss - 47.2 lbs. 280s, I'll never miss ya! I've worked my ass off in the gym this week (in comparison to previous weeks) and I did a total of 7.8 miles on the elliptical (not bad for someone who when I started could barely do 3 minutes or .15 mile) and swam twice (for swim class and then 20 lengths/.32 mile). So, more of the same, please! Links to this post. So, I've d...

5

Losing Half My Weight: The Inaugural Post - Here's to a new life and body!!

http://www.losinghalfmyweight.com/2010/08/inaugural-post-heres-to-new-life-and.html

Sunday, August 8, 2010. The Inaugural Post - Here's to a new life and body! Something has to change. Joining me in this is my partner Jim who has his own goals for losing weight, so I know I am not alone and will have someone else to hold me accountable in addition to my esteemed blog readers. So here we go. Today's weight: 326 lbs. Satisfied Goal: 175 lbs. Dream Goal: 160 lbs. Let the journey begin. Posted by jayme @ Losing Half My Weight. August 8, 2010 at 9:37 PM. August 8, 2010 at 10:01 PM. They are ...

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projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: About the challenge

http://projectfiona.blogspot.com/p/paleo-diet.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Since 1995 I have consistently gained an average of 2 kilos each year. I am now thirty (30) kilos overweight. Since 2006 I have been officially obese. To work towards a healthy body. And more importantly, learning to maintain that healthy body for life. To do this, I need help. Help with exercise, help with fat loss, help with healthy eating, help with sticking to my goal. So, I have turned to a. I document any observ...

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: 13 reasons to look forward, not back

http://projectfiona.blogspot.com/2011/03/13-reasons-to-look-forward-not-back.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Thursday, 3 March 2011. 13 reasons to look forward, not back. The last few posts have all been about failure, losing control, making a mountain out of a molehill. So, I thought it time to give out a positive message. I have jogged 13 kilometres since Tuesday 22 February. 13 brilliant reasons to be proud. 13 reasons to look to the future, not the past. Regret is a waste of energy. I still walk my dog twice a day. It wa...

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: When chocolate doesn't solve everything

http://projectfiona.blogspot.com/2011/03/when-chocolate-doesnt-solve-everything.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Wednesday, 2 March 2011. When chocolate doesn't solve everything. I am obese, I have self-destructive food routines, and I have decided that this needs to change. I need to nurture and nourish my body and soul. And the logical consequence of this epiphany? This cause and effect - I feel bad so I need a chocolate bar. Because the problem isn't chocolate. So, if I remove chocolate? So this whole "thing" is not about sho...

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: 8 ways to nuture myself and nourish my friendships

http://projectfiona.blogspot.com/2011/03/8-ways-to-nuture-myself-and-nourish-my.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Friday, 4 March 2011. 8 ways to nuture myself and nourish my friendships. I had coffee with a friend after work yesterday. It was wonderful. She is a friend I love, but never see. One of my realisations is that I have no idea how to nourish or nurture my friendships. We talked about that. So I have no reference point for what normal adults do to be friends with another adult. C I have no idea how to form new friendshi...

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: The beginning

http://projectfiona.blogspot.com/p/sugar.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. I was having morning tea with friends, and I'd brought some home-made biscuits to share. Kelly declined the treat as she had decided to eliminate sugar from her diet after reading Sweet Poison. I was interested in Kelly's choice. She wasn't the first friend to tell me they had given up sugar - or more specifically - fructose. So Kelly lent me two Sweet Poison. Books - thank you Kelly! One of the Sweet Poison. It is on...

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: The good space

http://projectfiona.blogspot.com/2011/03/good-space.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Thursday, 17 March 2011. I am in the good space. The one that can often preceed the descent into the pit. Everything seems to be going well. I am challenging myself, I am making good choices, and well, the goals I am trying to achieve may actually seem achievable - losing weight and exercising each day is a reality. And what happens next? So, what I am going to do this time, while I am in this good space? And here is ...

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: February 2011

http://projectfiona.blogspot.com/2011_02_01_archive.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Wednesday, 16 February 2011. The big lie - forming a habit in three weeks. I haven't posted here for a week. And that week is week four - half way through my eight week challenge. After three weeks of eating healthily, exercising hard, and feeling virtuous, I went off the rails. I became completely unreasonable in my thinking about my health, and everything in my life was catastrophised. THIS IS A LIE. What did I find?

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: Is exercise negotiable in your life? Part Two

http://projectfiona.blogspot.com/2011/03/is-exercise-negotiable-in-your-life_19.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Saturday, 19 March 2011. Is exercise negotiable in your life? For, me, exercise comes down to motivation - is there a convincing reason that gets me to exercise each day. When the reason is non-negotiable, then exercise will be part of my life. But what do I mean by negotiable exercise? I think it is exercise where YOU are the only person who experiences the consequences - negative or positive - of doing the exercise.

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: 2 proud moments

http://projectfiona.blogspot.com/2011/03/2-proud-moments.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Wednesday, 9 March 2011. Well, I have had two proud moments while overseas. One I have pretty much kept to my training schedule for the 10km fun run - I've been to these hotel gyms and done my 4 x 6 minutes run 2 minutes walk. Two gold stars for sensible-ness while travelling. Very, very proud moments. Its tough to keep it going while away from home. Yeah You, Fiona. Subscribe to: Post Comments (Atom). 5 week challeng...

projectfiona.blogspot.com projectfiona.blogspot.com

Project Fiona: March 2011

http://projectfiona.blogspot.com/2011_03_01_archive.html

From obesity to a heathy me in 26 seconds. A journey to improved health and well being. Sunday, 20 March 2011. Why is it, sometimes, that you can suddenly be hit by "blah"? Life is good. But I feel. blah. Have you got any plans? No, I feel. blah. Did you have fun at the movies? Hhmmm I suppose. blah. So, why do you feel like this? I dunno. blah. Fiona, signing out. blah. Saturday, 19 March 2011. Is exercise negotiable in your life? But what do I mean by negotiable exercise? You are choosing to exercise.

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