flirty4thirty.blogspot.com
Flirty 4 Thirty: Day 1
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My journey to be fit and fabulous before the Big 3-0! Thursday, February 10, 2011. My hope is that I will make a weekly batches of fresh juice and then can have a glass each mornings so I'm at least getting some nutrition in me! Subscribe to: Post Comments (Atom). Fallen Off The Wagon! Does the thought really count? Delicious Carrot and Ginger Soup. What The Hell Is This All About? View my complete profile. Picture Window template. Powered by Blogger.
flirty4thirty.blogspot.com
Flirty 4 Thirty: Fresh Pea Soup
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My journey to be fit and fabulous before the Big 3-0! Thursday, February 17, 2011. Get two medium sized shallots, dice them up and sautee them with 1 clove of garlic. Once this is cooked thoroughly add 3 cups of fresh (or frozen peas) with two cups of water (or stock). Bring to the boil and then simmer for 20 mins. Blend and serve away! I can't WAIT to make it again. And there's only 135 calories a cup which is fantastic. In other news, my juicer arrived two days ago - hurray! Fallen Off The Wagon!
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Flirty 4 Thirty: Fallen Off The Wagon!!!
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My journey to be fit and fabulous before the Big 3-0! Tuesday, February 22, 2011. Fallen Off The Wagon! I've given into the cravings tonight. On top of having my dinner I binged on chips, nuts and candy bars. Noooooo! At least I got my sit ups and lunges in but I'm going to have to be extra good tomorrow. Only 84 days to go! Subscribe to: Post Comments (Atom). Fallen Off The Wagon! Does the thought really count? Delicious Carrot and Ginger Soup. What The Hell Is This All About? View my complete profile.
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Flirty 4 Thirty: What The Hell Is This All About????!
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My journey to be fit and fabulous before the Big 3-0! Wednesday, February 9, 2011. What The Hell Is This All About? So here's the deal - as per my newly installed countdown clock. I am a mere ninety seven days away from turning the big (aka dreaded) 3-0. Now not until am I about to turn this milestone age but I am doing so unwed, barren and with few of my life goals achieved as of yet (I still haven't made that first million - dammit! Subscribe to: Post Comments (Atom). Fallen Off The Wagon! View my comp...
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Flirty 4 Thirty: Week Two
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My journey to be fit and fabulous before the Big 3-0! Monday, February 14, 2011. I've lost a pound - this is good news! I'm definitely noticing a difference in how I feel since I've been making healthier choices this last week. I made this insane pea soup yesterday which was absolutely delicious. I'll post the recipe later. My legs were killing me when I woke up on Sunday morning after doing all of those squats and leg lifts so that was encouraging. No pain no gain - right? Onwards and upwards my friends!
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Flirty 4 Thirty: Week Three
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My journey to be fit and fabulous before the Big 3-0! Tuesday, February 22, 2011. So I've lost a whopping .4 of a pound since last week. Hmm. I have to say - the exercise portion of this program has really not taken off as of yet. I've been good at fairly consistently doing sit-ups, leg lifts and squats but that's really been the extent of it. I know I need to seriously address this if I actually want to see any changes to my body. Subscribe to: Post Comments (Atom). Fallen Off The Wagon!
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Flirty 4 Thirty: Does the thought really count??
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My journey to be fit and fabulous before the Big 3-0! Saturday, February 12, 2011. Does the thought really count? The one downside to staying in on a Friday night is that you have absolutely no excuse whatsoever for not getting up on a Saturday morning and exercising. Also - tip for the day! I tried this out this morning and didn't notice an imminent result but I'm positive about the future. ). Subscribe to: Post Comments (Atom). Fallen Off The Wagon! Does the thought really count?
flirty4thirty.blogspot.com
Flirty 4 Thirty: February 2011
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My journey to be fit and fabulous before the Big 3-0! Tuesday, February 22, 2011. Fallen Off The Wagon! I've given into the cravings tonight. On top of having my dinner I binged on chips, nuts and candy bars. Noooooo! At least I got my sit ups and lunges in but I'm going to have to be extra good tomorrow. Only 84 days to go! And of course, no sooner did I cave on Friday night than I ended up on the sauce Sunday and Monday respectively. Thursday, February 17, 2011. Blend and serve away! I used chicken sto...
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Flirty 4 Thirty: Delicious Carrot & Ginger Soup
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My journey to be fit and fabulous before the Big 3-0! Friday, February 11, 2011. Delicious Carrot and Ginger Soup. You'd be more likely to find me in a Betty Ford clinic than at a Betty Crocker cookery class nonetheless even I was able to master this delicious and super healthy soup! Take half a butternut squash, chop it up and throw it into the oven on 350 degrees for 35-40mins. In the meantime, sautee 3 crushed cloves of garlic with one chopped onion. Bring to the boil and then cook for 20 mins. I'm a ...
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