I am Diet and Nutrition Adviser Angela Shepherd, and my mission is to help people look and feel as good as they possibly can. I do this by inspiring them to make simple but important changes to their lifestyle that will make a big difference to their life!
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Love Living Well | lovelivingwell.co.uk Reviews
https://lovelivingwell.co.uk
I am Diet and Nutrition Adviser Angela Shepherd, and my mission is to help people look and feel as good as they possibly can. I do this by inspiring them to make simple but important changes to their lifestyle that will make a big difference to their life!
lovelivingwell.co.uk
Blog | Love Living Well
https://www.lovelivingwell.co.uk/blog
Friday Feelgood Five 26.8.16. Posted: August 26th, 2016. Here’s my latest Friday Feelgood Five – some of the little things that have made me happy this week. Is the Spanish equivalent of the Tour de France. I love bike racing anyway, but this is currently doing a great job of helping to fill the gaping hole left in our lives when the Olympics finished. Still, not long til the Paralympics! Bike Commuting (this week). And great with the sweet potato wedges. We’ll definitely be having them again. I read an ...
About | Love Living Well
https://www.lovelivingwell.co.uk/about
Hello – I’m Angela and I love living well! I work part-time on the Public Health team at City of York Council, helping the good folk of York to lead happier, healthier lives. I am also a freelance copywriter. My passion is running, and my other interests include cycling, yoga and not eating ready meals but I also enjoy the occasional cake or glass of wine, because life’s too short not to! What is living well? SAC Dip Diet and Nutrition. UK Athletics Leadership in Running Fitness.
Love Living Well
https://www.lovelivingwell.co.uk/index.php
Friday Feelgood Five 26.8.16. Here’s my latest Friday Feelgood Five – some of the little things that have made me happy this week. Is the Spanish equivalent of the Tour de France. I love bike racing anyway, but this is currently doing a great job of helping to fill the gaping hole left in our lives when the Olympics finished. Still, not long til the Paralympics! Bike Commuting (this week). And great with the sweet potato wedges. We’ll definitely be having them again. SiS Go Gel (with caffeine! I read an ...
Race Review – Calderdale Way Ultra 2015 | Love Living Well
https://www.lovelivingwell.co.uk/race-review-calderdale-way-ultra-2015
Race Review – Calderdale Way Ultra 2015. Posted: June 8th, 2015. Last Saturday was a big day for me I ran further than 26.2 miles for the first time, so am no longer an ultra virgin! I did this at the Calderdale Way Ultra. I knew the course would be very hilly, so after completing the Manchester marathon in April I tried to do a bit more hill work. We aren’t exactly over blessed with hills in York, but I did some hill rep sessions at Holgate Windmill. You can view the route map here. After a mile or so I...
Spanners in the Works | Love Living Well
https://www.lovelivingwell.co.uk/spanners-in-the-works
Spanners in the Works. Posted: July 22nd, 2015. Being able to do what we usually do is something we probably all take for granted until we’re unable to do it. I’ve been running for six years now, and in all that time I’ve never had any problems doing it. But recently a couple of things have happened to interrupt my running. Nothing major, but enough to disturb my training, making me frustrated and annoyed. After the Calderdale Ultra. So I decided to restart the Asics Sub 4 plan. So my marathon training h...
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I did it! Virgin London Marathon 2013 | RunFatGirlRun
http://www.runfatgirlrun.co.uk/i-did-it-virgin-london-marathon-2013
Virgin London Marathon 2013. Virgin London Marathon 2013. Apr 23, 13. It’s still all rather surreal to be honest. I’ve got the aches and stiffness, I’ve got the blisters and I’ve got the shiny medal and finishers T-shirt but part of me still thinks it was all a dream. Getting to the start felt like it required military precision planning, but in reality was much easier than expected. I even bumped into a fellow Martin House Children’s Hospice runner at Earls Court tube. Up to mile ten everything was goin...
Treatment Diary Week 2: On Fire | Coffee-with-Kate's Blog
https://coffeewithkate.wordpress.com/2011/03/14/treatment-diary-week-2-on-fire
Random posts from an aspiring writer/poet. Treatment Diary Week 2: On Fire. WARNING: Contains pictures some readers may find distressing. I have decided to post pictures of my condition just so that people will get a better idea of what I’m up against. As you can imagine, they are not pleasant. Please be warned and If you choose not to I totally understand. Pictures Here# # # # # # # # #. Treatment Diary: (Week 1) So It Begins…. Mar 14, 2011. Mar 14, 2011. Mar 18, 2011. You so poor thing! As I think I to...
Combi crashes, contracts and “el Dia del Padre”… | mongoliando.com
http://www.mongoliando.com/combi-crashes-contracts-and-el-dia-del-padre
What is a Clunk? Where did Mongoliando.com go? Combi crashes, contracts and el Dia del Padre. This entry was posted in Mongol Rally. June 22, 2015. I trust you all had a spectacular weekend. Bit of a rushed blog this week, under the cosh :-/. In case this is your first time of savouring the weekly blog, Bienvenido! It is simply (my) opinion mixed in with a bit of fact, but I strive to ensure that it is all-true! It is basically a weekly round-up of anything/everything happening in Lima. He overcharged me...
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Love Living True - Eating Right for Healthy Living
Eating Right for Healthy Living. 5 Leading Customer Service Habits Any Establishment Must Practice. January 30, 2018. Whether you’re a Mexican restaurant. Owner or a technician, customer service is crucial. There are inevitable instances where customers get disappointed, but make sure to take note of the following habits to make your customers happy:. Listening to Reasonable Requests and Putting the Customers’ Needs First. Being an Awe-Inspiring Listener. Any service technician with outstanding policies ...
Love Living Well
Top Tips for Exercising at Home. When I talk to people about physical activity in both work and personal capacities lots of them tell me they either don’t have time to exercise or can’t afford to. So when I was asked by Decathlon to review some of their sportswear and blog about how to exercise at home, it seemed like a great chance to offer a few tips for busy and/or cash-strapped people who’d like to get a bit fitter. It may come as a surprise to hear that wait for it I have never been to a gym! The ja...
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love | living | whole
Whole90 Meal Wrap Up / Part One. I wanted to share some of my favorite Whole30 approved meals that I ate while doing my Whole90. I love breakfast food for any meal of the day! Remember while doing a Whole30 always read your labels, and meal prepping will always save your day. Meal prepping will prevent you from falling off track, and it's a big time saver during the week. It also gives you more time to do things for yourself, and you're not stuck in the kitchen always cooking! Doing a Whole90 might seem ...
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The Dance of Life: Connecting, Sharing and Loving. Benefits of Integral Yoga. Yin Yang Yoga Workshop. Prana Yoga - Cultural Yoga Retreat. Prana Spandana - Travelling Yoga Package. Travel and Yoga Expedition in Bali. Retrieve your energy and nurture. Your spirit through the wisdom of. Yoga practice and philosophy at. Exquisite and natural locations. Traditional Chakra Cleansing Retreat. Nourish yourself with yoga. Prana and join us for a. Ceremony at the temple of. Gold, Silver and Pearl Jewellery. Privat...
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Love Living Life | The thing about life is…
The thing about life is…. Quote of the Month. Keep Calm and Dance On. December 13, 2014. This week I was thankful for…. The roads have been really good the last few days. The work week going by quickly. Really enjoying my co-workers and my job this week. I’m ahead on work. Dad getting here safely. Dad showing me how to play guitar… or trying to. Chocolate mousse cake at 9 in the morning. Finding the package on my door step before someone stole it. Apple taking my complaint seriously. December 7, 2014.
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