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The Holistic AthleteA whole-life look into improving training and racing.
http://lukeapowell.blogspot.com/
A whole-life look into improving training and racing.
http://lukeapowell.blogspot.com/
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The Holistic Athlete | lukeapowell.blogspot.com Reviews
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A whole-life look into improving training and racing.
lukeapowell.blogspot.com
The Holistic Athlete: July 2015
http://lukeapowell.blogspot.com/2015_07_01_archive.html
A whole-life look into improving training and racing. Thursday, July 23, 2015. Meet the special needs kids that I will be racing in tandem with on Sunday - http:/ wp.me/p5PjJF-mR. Links to this post. Wednesday, July 15, 2015. Exercising to Lose Weight? Can you exercise enough to lose weight? You might be surprised by the answer. Click here to find out - http:/ wp.me/p5PjJF-mM. Links to this post. Subscribe to: Posts (Atom). Louisville, KY, United States. View my complete profile.
The Holistic Athlete: Exercising to Lose Weight? Bad Idea!
http://lukeapowell.blogspot.com/2015/07/exercising-to-lose-weight-bad-idea.html
A whole-life look into improving training and racing. Wednesday, July 15, 2015. Exercising to Lose Weight? Can you exercise enough to lose weight? You might be surprised by the answer. Click here to find out - http:/ wp.me/p5PjJF-mM. Subscribe to: Post Comments (Atom). Louisville, KY, United States. Husband, Father, Christian, Engineer, Triathlete (3X Ironman), and sports fan. View my complete profile. Get Email Notification Of New Blog Posts. Exercising to Lose Weight?
The Holistic Athlete: February 2015
http://lukeapowell.blogspot.com/2015_02_01_archive.html
A whole-life look into improving training and racing. Friday, February 27, 2015. What Happens When We Exercise - Part 2. Ever wonder what happens to your muscles as you exercise or lift weight? Find out here - http:/ www.holisticathlete.net/? Links to this post. Subscribe to: Posts (Atom). Louisville, KY, United States. Husband, Father, Christian, Engineer, Triathlete (3X Ironman), and sports fan. View my complete profile. Get Email Notification Of New Blog Posts. What Happens When We Exercise - Part 2.
The Holistic Athlete: December 2014
http://lukeapowell.blogspot.com/2014_12_01_archive.html
A whole-life look into improving training and racing. Tuesday, December 30, 2014. What Your Blood Can Tell You - Part 2. Details on my recent blood work. A look at kidney and liver function, as well as my fasted glucose and Vitamin D levels. Http:/ www.holisticathlete.net/? Links to this post. Tuesday, December 16, 2014. What Your Blood Can Tell You - Part 1. Concerned or confused about your cholesterol numbers? Maybe this will help clear things up - http:/ www.holisticathlete.net/? Links to this post.
The Holistic Athlete: Racing In Tandem
http://lukeapowell.blogspot.com/2015/06/racing-in-tandem.html
A whole-life look into improving training and racing. Thursday, June 25, 2015. I'm doing another triathlon in tandem with a special needs athlete. See how you can help and possibly win $160 in supplements from Garden of Life! Click here for details: http:/ wp.me/p5PjJF-mq. Subscribe to: Post Comments (Atom). Louisville, KY, United States. Husband, Father, Christian, Engineer, Triathlete (3X Ironman), and sports fan. View my complete profile. Get Email Notification Of New Blog Posts. Ramping Up To Ironman.
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Two Ears One Mouth: First Impressions
http://rnay225.blogspot.com/2015/05/first-impressions.html
Friday, May 22, 2015. Well hello there from your friendly neighborhood Oregonian! I think that's what people in Oregon are called. I may need to confirm that or wait until someone says it so I know without having to ask. Day 1: Louisville to Kansas City. Day 2: Kansas City to Cheyenne. Only 9 hours of this. Nebraska definitely isn't weird and is super metropolitan. And in case you can't read it, that sign outside of a gas station says "Raising teenagers is like nailing jello to a tree". Accurate ...I was...
Two Ears One Mouth: Driving the Oregon Trail
http://rnay225.blogspot.com/2015/04/driving-oregon-trail.html
Wednesday, April 29, 2015. Driving the Oregon Trail. Oh wait, sorry, we're taking the trail for real by car, not on pix-elated computer screens by wagon. My mistake. I'll probably never stop making Oregon Trail jokes so you should just go ahead and accept that. The original OT. And there's your geography lesson for the day. Recall this little image:. We are driving the real live #oregontrail and moving to Portland! Adventure #PDX #PNW #roadtrip. A photo posted by Rennay Cooke Marshall (@rnay225) on.
Two Ears One Mouth: Indianapolis Marathon Race Report
http://rnay225.blogspot.com/2014/10/indianapolis-marathon-race-report.html
Tuesday, October 21, 2014. Indianapolis Marathon Race Report. I ran another marathon on Saturday! Let's Tarantino this and start at the end. I had a 3 tiered goal with this race as I usually do. First and foremost was to finish but this was the first time I had goals other than survival or beat the cutoff in a marathon so it was a little scary. My next goal was to beat last year's. I met my first 2 goals but I missed 5:30.again.by 1 FREAKING MINUTE. Another stellar performance by me (not quite. The first...
Two Ears One Mouth: In Case You Missed It
http://rnay225.blogspot.com/2014/07/in-case-you-missed-it.html
Monday, July 21, 2014. In Case You Missed It. Just in case you aren't subscribed to my Facebook page. Or obsessively stalking either of those for constant updates on my life, I thought I'd share that I am now officially a certified. But now I might actually be able to say things that matter and are backed by science instead of my own experience. Stay tuned because I'll be launching my official services soon but there's just a minor issue of insurance. Unless you all just agree not to sue me. The Holistic...
Two Ears One Mouth: Stanley!
http://rnay225.blogspot.com/2010/05/stanley.html
Wednesday, May 19, 2010. So for those of you who don't know, I'm spending this summer working as an intern in Dallas. Though I'm excited, I can't deny that the thought of being an intern AGAIN is really not all that appealing to me. But luckily I'm working for a great (HUGE) communications company that prefers recent grad interns so I'm hoping I'll have lots of work to do. I almost died. 200 and some odd miles later we were in Dallas! Holy crap. I win. So now I have an apartment :). I don't know much abo...
Two Ears One Mouth: May 2015
http://rnay225.blogspot.com/2015_05_01_archive.html
Friday, May 22, 2015. Well hello there from your friendly neighborhood Oregonian! I think that's what people in Oregon are called. I may need to confirm that or wait until someone says it so I know without having to ask. Day 1: Louisville to Kansas City. Day 2: Kansas City to Cheyenne. Only 9 hours of this. Nebraska definitely isn't weird and is super metropolitan. And in case you can't read it, that sign outside of a gas station says "Raising teenagers is like nailing jello to a tree". Accurate ...I was...
Papa John’s 10 Miler Race Recap | Vegetarian in the Ville
https://rnay225.wordpress.com/2013/04/09/papa-johns-10-miler-race-recap
Vegetarian in the Ville. Tales of a Wannabe Triathlete, Inconsistent Yogi, Honey Eating Vegan. Who is the Vegetarian in the Ville? Long Time No See →. Papa John’s 10 Miler Race Recap. April 9, 2013. Oh heeeeeyy guys. Guess who forgot she raced on Saturday? Do you wanna know how it went? You should probably stop reading then. But before I recap can I just say how tiring racing is? I raced the 5K, took the week off, then the 10k, then the 7 mile Run the Bluegrass, then the 10 miler. Shew! This is quite a b...
Long Time No See | Vegetarian in the Ville
https://rnay225.wordpress.com/2013/04/24/long-time-no-see
Vegetarian in the Ville. Tales of a Wannabe Triathlete, Inconsistent Yogi, Honey Eating Vegan. Papa John’s 10 Miler Race Recap. One Day More →. Long Time No See. April 24, 2013. Oh, hey guys. Did you know I have a blog? Yeah, easy to forget. Well my apologies for your new found abandonment issues but I want you to know that I’m back and plan to be in it for the long haul from now on. So what’s been going on? Well stay tuned because I’m super excited! A lovely spring day. Leave a Reply Cancel reply. You a...
The Great Adventures of Muffin's Mama: Meet Muffin
http://muffinsmama.blogspot.com/2010/06/meet-muffin.html
Saturday, June 26, 2010. With bold blue eyes and a beautifully gummy smile, three teeth peeking out from behind her lower lip, our little Muffin is a show stopper. She attracts attention, ooooh's and ahhhh's, literally everywhere. She is the joy of my life. And I can't believe she's ONE! I will be sending these out with thank yous for everyone that came to her 1st birthday party. Yes, she was eating her cake with a spoon. (Notice the muffin we used as a topper? Jessica Powell, Vogue Visions Photography.
Two Ears One Mouth: Currently...
http://rnay225.blogspot.com/2015/06/currently.html
Thursday, June 18, 2015. I've been wanting to write a blog for quite a while but was waiting until I was in a great mood so it would be upbeat and fun! The show must go on and I'm sure you are absolutely dying. To know what I'm doing right now so thanks to Pinterest I have a lovely set of blog post prompts to fill you in. To the many fans in our apartment. Air conditioning is not common in Oregon apartments (who knew? This needs to change stat because it's basically dinnertime! Jun 17, 2015 at 4:11pm PDT.
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Luke Antrobus - portfolio
LukeAntvelink - home
Skip to main content. Create interactive lessons using any digital content including wikis with our free sister product TES Teach. Get it on the web. Welcome To Mr. Antvelink's Web-page! Help on how to format text. Contributions to http:/ lukeantvelink.wikispaces.com/ are licensed under a Creative Commons Attribution Share-Alike 3.0 License. TES: The largest network of teachers in the world. Turn off "Getting Started".
Take a walk with me
Take a walk with me. Walking the life of faith together. A tid bit about me. Tuesday, October 19, 2010. I moved my blog to WordPress. Easier, better, shnazzier, nicer. I am now here: lukeaolson.wordpress.com. Links to this post. Friday, October 15, 2010. You have a picture on newspaper. Back it up a step, just leave the metal as is (don’t press paper to it), and you have the way they used to engrave metal plaques for names, organizations and such. Links to this post. Links to this post. Jesus’ mess...
Take a walk with me | Just another WordPress.com site
Take a walk with me. How History Plays into Bibliology and Christology. Does true Hope exist? 8220;O Pine, The Evergreen”, a poem. 8220;Does God’s patience run out? 8220;That is it! Water cleanses, but Fire refines within! The prophecy through Noah. Ryken on Christian literature. May 1, 2014. December 8, 2013. If I were to ask you “what defines you? 8221;, what would you say? Are you defined by what you do (your job, sport or hobby)? Who you are culturally (African, hipster, gothic, etc.)? If you are not...
lukeap69 photography blogs
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The Holistic Athlete
A whole-life look into improving training and racing. Friday, March 2, 2018. Why I Lift Weights, And So Should You. No matter your age, sex or fitness level, you should be strength training. Http:/ www.holisticathlete.net/strength/why-i-lift-weights-and-so-should-you/. Links to this post. Wednesday, February 7, 2018. What Is Fasting and Should You Be Doing It? Links to this post. Friday, January 12, 2018. Why Counting Calories Doesn't Work. Have you tried counting calories to lose weight? 2017 Ironman Lo...
LukeAPPARATUS (Luke Johnstone) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Design and Interfaces / Artist. Deviant for 7 Years. This deviant's full pageview. Last Visit: 407 weeks ago. You can drag and drop to rearrange.
Luke Appleton – Jesus Christ died on the cross for our sins and three days later rose again that we have life eternal
Jesus Christ died on the cross for our sins and three days later rose again that we have life eternal. Scroll down to content. This is a little bit of code I have written to centre a heading over a contained image. This uses position: absolute and it allows you to centre the h1 block element. Margin: 0 auto;. Intro-text h1 .mslwidget {. Div class=”intro-text”. Div class=”mslwidget msl-pagebanner”. Img id=”ctl00 ctl10 imgBanner” src=”./pageassets/testlab2/student-strateg.png? Day of the zoo. Though we had...
HomeBlend®.net - Flash Games: Never Surrender. 10,000 and Counting!
Never, never, never give up." - Winston Churchill. Homeblend, Play Share Download! Some of our 10,000 Games. Ragdoll laser dodge 2. Rise of the Castle. Hunt for a meal. The Last Trial 2. Http:/ www.totaljerkface.com/. How far can u get? Http:/ www.freegames-1.com/. Physics-based puzzler - http:/ www.gravitymaster.net/. Knock loads and loads of bricks - http:/ igrek.newgrounds.com/. Bloons Tower Defense 4. The ultimate tower defense has returned - http:/ www.ninjakiwi.com/. Many thanks to Kevan Harding.
