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Epic Notes | Just another day in the life of Crossfit!Just another day in the life of Crossfit!
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Just another day in the life of Crossfit!
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Epic Notes | Just another day in the life of Crossfit! | lukecookman.wordpress.com Reviews
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Just another day in the life of Crossfit!
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It can happen to anyone…..it’s what we do about it that makes the difference | Epic Notes
https://lukecookman.wordpress.com/2011/05/17/it-can-happen-to-anyone-its-what-we-do-about-it-that-makes-the-difference
Just another day in the life of Crossfit! It’s the simple things…………. Stretching……why wouldn’t you? It can happen to anyone….it’s what we do about it that makes the difference. May 17, 2011. Charles Barkley, along with several other retired pro athletes are making the switch to crossfit. There’s no question as to why, because it works. Constantly varied functional movements done at a high intensity! Any questions……no, let’s get to it. This entry was posted in inspirational. Leave a Reply Cancel reply.
To Squat or not to Squat….How is the question. | Epic Notes
https://lukecookman.wordpress.com/2011/06/23/to-squat-or-not-to-squat-how-is-the-question
Just another day in the life of Crossfit! The Games might be over but………………. →. To Squat or not to Squat….How is the question. June 23, 2011. This is super informative, remember constantly varied is always the theme in Crossfit. This entry was posted in Movements. The Games might be over but………………. →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Epic Notes | Just another day in the life of Crossfit! | Page 2
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Just another day in the life of Crossfit! Newer posts →. Strong is the new SEXY! May 12, 2011. For a while now my wife has heard me use the same phrase; “she is skinny fat, and I don’t think it’s sexy.” She has often wondered what I have meant, and at my best I still could not explain it to her (without sticking my foot in my mouth). So thanks to the Wild Gorillaman for finding this. Http:/ www.crossfitsouthbay.com/2011/05/skinny-fat/. New Tricks………. April 17, 2011. Just a reminder…. April 1, 2011. Hey e...
Stretching……why wouldn’t you? | Epic Notes
https://lukecookman.wordpress.com/2011/05/17/stretching-why-wouldnt-you
Just another day in the life of Crossfit! It can happen to anyone….it’s what we do about it that makes the difference. The Butterfly is here! Stretching……why wouldn’t you? May 17, 2011. Http:/ library.crossfit.com/premium/video/CFJ SpealWarmUp.wmv? Http:/ library.crossfit.com/premium/video/CFJ KellyStarrett ExecutiveStretchingSeriesPartII.wmv? This entry was posted in Stretchs. It can happen to anyone….it’s what we do about it that makes the difference. The Butterfly is here! Leave a Reply Cancel reply.
The Games might be over but……………….. | Epic Notes
https://lukecookman.wordpress.com/2011/08/02/the-games-might-be-over-but
Just another day in the life of Crossfit! To Squat or not to Squat….How is the question. The Games might be over but………………. August 2, 2011. I can only hope that others found inspiration in watching The Games this past weekend like I did. There were times when I asked myself “why? 8221; Then I was telling myself “if you want to, you can do that.” Damn right I can, and I will. Get inspired. This entry was posted in inspirational. To Squat or not to Squat….How is the question. Leave a Reply Cancel reply.
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A collection of the recipes I've tried and kept. Sunday, April 14, 2013. 2 large carrots, peeled and sliced about 1/2-inch thick. 2 large red or green bell peppers, cut into 1/2-inch chunks. 3 cloves garlic, finely minced. 4 boneless skinless chicken breasts. 2 tsp ground ginger. 1/2 tsp. pepper. 8 ounces orange juice concentrate. 2 cups Mandarin orange segments or fresh orange segments. 2 Green onions, chopped. Links to this post. Saturday, June 16, 2012. Super fast and delicious spicy Mexican soup.
Epic Notes | Just another day in the life of Crossfit!
Just another day in the life of Crossfit! The Games might be over but………………. August 2, 2011. I can only hope that others found inspiration in watching The Games this past weekend like I did. There were times when I asked myself “why? 8221; Then I was telling myself “if you want to, you can do that.” Damn right I can, and I will. Get inspired. To Squat or not to Squat….How is the question. June 23, 2011. This is super informative, remember constantly varied is always the theme in Crossfit. June 21, 2011.
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