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Yoga at Dojo Studio

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. An art form developed in the year 300, meaning discipline. The purpose of yoga is to actively lengthen muscles with an emphasis on core engagement and breathing techniques. Yoga places an equal emphasis on the effort and the release inherent in each A. Sana, Diyva Hatha. Postures). These classes are good for improving overall flexibility, core strength, concentration and relaxation. Share with your friends! Sur / on Facebook.

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Try Martial Arts at the Dojo for FREE

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. Try Martial Arts at the Dojo for FREE. Try Martial Arts at the Dojo for FREE. Did you ever think about taking a martial arts class and never did it just because you are not sure if it is right for you? Dojo Studio offers a coupon. For a new student interested to try a Martial Arts of their choice for FREE at the Dojo Studio:. Try for FREE martial art classes of your choice. Some of the Dojo Studio instructors:.

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Kickboxing at Dojo Studio

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. A high intensity cardiovascular and strength training is emphasizing speed, agility, power and technique. This class incorporates various styles, including traditional boxing, Muay Thai, some karate influence as well as an emphasis on core conditioning. With Sensei Andrew Watson. Kickboxing in our schedule. Share with your friends! Suivez-nous / Follow us. Dernières / Recent posts. Guts to Go Bootcamp with Myriam.

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Vanessa

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. Earlybird Zumba magic with Vanessa – start your morning with this invigorating dance cardio workout which sets your day off perfectly. Née au Mexique, Vanessa est une professionnelle de la danse. Dans son parcours au travers du monde de la danse elle a bien trouvé sa place dans les rythmes africaines, les rythmes latins et la danse contemporaine. Joignez nous au Zumba. Share with your friends! Suivez-nous / Follow us.

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Prix - Prices

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. For Karate, Kids Mixed Martial Arts with Justin is $1000.00 (plus tax) which includes lessons, uniform, 3 Gradings, grading booklet and Wado Canada membership fee. 2 children from the same family $1700.00 (plus tax). Saturday only $500.00 (plus tax). All payments are non refundable. We accept cash, cheques (up to 3 payments via post dated cheques will be accepted). Canadian Fitness Tax Credit receipt given upon payment.

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Wado Ryu Karate

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. A Japanese martial art form, developing the entire body through rigorous training, with an emphasis on practical self-defense techniques which are practiced in a controlled environment. Benefits of karate include increased agility, coordination, strength, flexibility and discipline. As with most martial arts, karate is 90% mental and 10 percent physical. By Sensei Andrew Watson. Find in Karate schedule. Share with your friends!

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Sensei Andrew Watson

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. Native to Jamaica with roots in Britain, founder of the London, Wado Ryu Association (LWRA) and chief instructor at the Dojo Studio. In Montreal, Sensei Andrew Watson comes with over 24 years of martial arts experience. Sensei Andrew has a 5th Dan Black Belt in Wado Ryu Karate. And is also kick-boxing. Share with your friends! Suivez-nous / Follow us. Dernières / Recent posts. Guts to Go Bootcamp with Myriam. Sur / on Facebook.

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Zumba

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. Zumba is an aerobic fitness class that uses different forms of interval training, body sculpting techniques, and simple steps for a complete body workout. This high calorie-burning workout combines Latin and International music in an easy to learn and fun environment. Share with your friends! Suivez-nous / Follow us. Dernières / Recent posts. Guts to Go Bootcamp with Myriam. Karate Registration from September 2016.

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Body Bootcamp

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. Tina Toner’s Better Body Bootcamp…. 8230; is a 45 minute class specifically formulated to target body trouble zones with cardio bursts, strength and proven toning exercises. Continue reading or…. 8230; see schedule. Share with your friends! Suivez-nous / Follow us. Dernières / Recent posts. Guts to Go Bootcamp with Myriam. Karate Registration from September 2016. Summer camp fun at the Dojo. Wado-Ryu Karate at the Dojo Studio.

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Dojo Studio Schedule

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Wado Ryu Karate, Kickboxing, Yoga, Zumba. August 23, 2016. You are here: Home. FOR PARTIES, EVENTS, BAR MITZVAH! Monday, Wednesday and Friday. Bootcamp @Somerled Park 9:30-10:30 am. Weather permitting otherwise class will be held at Dojo. 9:30 – 10:30. 17:00 – 19:00. 8211; will be at Benny Park weather permitting, otherwise at the Dojo, starts 4 July. 18:30 – 19:30. Bootcamp / Aerobox Somerled Park. 19:00 – 20:00. Kickboxing with Justin at Dojo. 20:30 – 21:30. See the price list. 17:00 – 19:00. Guts to G...