Treating althetes from 8 to 80, your road to recovery and better performance starts here. Visit our Burlington, Ontario studio today!
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MacLean Sport Physiotherapy - Burlington sports injury treatment | macleansportphysio.ca Reviews
https://macleansportphysio.ca
Treating althetes from 8 to 80, your road to recovery and better performance starts here. Visit our Burlington, Ontario studio today!
macleansportphysio.ca
MacLean Sport Physiotherapy, Burlington Ontario About Us
https://macleansportphysio.ca/About_Us.html
Our clinic caters to people who want to recover and get back to their activities as quickly as possible. To achieve this, our therapists use a combination of techniques that have been shown to be effective by research and clinical experience. Our therapists regularly attend courses updating their knowledge to learn the latest techniques and research so that we can treat you better.
MacLean Sport Physiotherapy, Burlington Ontario Latest News and Announcements
https://macleansportphysio.ca/News.html
Our Latest News, Announcements and Articles. Archived Ask The Expert. Back Pain Sept 2012. Laser Therapy Oct 2012. Ask the Expert Nov 2012. Stryker 5K and 10K. The Moon In June Photographs. Team PBR p/b Racer Sportif at the Buffalo Omnium. Click on our Facebook link to read the entire story about the race written by Andrew Ault, winner of the Omnium and member of Team PBR. CLICK HERE. Congratulations to Dave and Barbara Competing at Ironman Austria. Bonnay wins Junior National Championships.
MacLean Sport Physiotherapy, Burlington Ontario Our Team Members
https://macleansportphysio.ca/Team.html
Meet Our Dedicated Team Members. Richard MacLean, Registered Physiotherapist. Richard is an experienced registered physiotherapist who has been working with active and athletic people for 12 years. Richard graduated from the physiotherapy program at McMaster University in 2000. He combines his thorough, insightful nature with his broad treatment skills to achieve excellent results for people recovering from injury and for those trying to improve in their sport. Rebecca Chambers, Registered Physiotherapist.
MacLean Sport Physiotherapy, Burlington Ontario Resources
https://macleansportphysio.ca/computrainer.htm
We have a full bank of 10 computrainers! A variety of weekly sessions are offered including:. Challenging interval rides (based on each persons fitness). Tempo and base rides on real course videos (eg. Ironman Lake Placid, Pyrenees). Ergvideo, Sufferfest and Computrainer videos. Software that takes into account each athlete's fitness. Everyone rides to their level. Progressive program to get you ready for your outdoor season. Getting fitter, faster and enjoying every minute of your indoor riding.
MacLean Sport Physiotherapy, Burlington Ontario
https://macleansportphysio.ca/index.html
Welcome to MacLean Sport Physiotherapy. We treat athletes and active people from age 8 to 80 years old. Whether you are trying to set a personal best, qualify for a competition or regain physical function, we are here to help you achieve your goals. Call today to book your appointment: 905-333-1267. We believe a thorough assessment is the foundation of effective treatment. For more on our approach please click on the read more button. Change of Address Notification Effective May 30th, 2016.
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macleansportphysio.blogspot.com
MacLean Sport Physiotherapy: October 2014
http://macleansportphysio.blogspot.com/2014_10_01_archive.html
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Saturday, October 25, 2014. I once had a very wise track coach say to me “it is better to under train than to over train.” I thought this phrase was pertinent as we enter peak road race season and as I prepare for my own upcoming half marathon. Because really, what is the benefit of training too much? Some general guidelines for increasing training are as follows:. Surfaces can affect your incre...
macleansportphysio.blogspot.com
MacLean Sport Physiotherapy: The 5 W's of Stretching
http://macleansportphysio.blogspot.com/2015/07/the-5-ws-of-stretching.html
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Tuesday, July 28, 2015. The 5 W's of Stretching. I am asked about stretching in the clinic at least once a week, so I thought a blog about stretching would be pertinent. Here are the Who, What, When, Where, Why, and even How of stretching:. The goal of the stretch will determine the type of stretching you do. Pre-activity or preparative stretching will be dynamic in nature. Dynamic stretches cou...
macleansportphysio.blogspot.com
MacLean Sport Physiotherapy: What you need to ask yourself before returning to sport.
http://macleansportphysio.blogspot.com/2015/02/what-you-need-to-ask-yourself-before.html
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Thursday, February 26, 2015. What you need to ask yourself before returning to sport. Regardless of your injury or what sport you want to return to these principles can guide your decision to return to your activity of choice. Have I given the tissue time to heal? Have I strengthened the involved and surrounding muscles? Have I retrained proprioception? Overuse injuries are often caused in part ...
macleansportphysio.blogspot.com
MacLean Sport Physiotherapy: Neck Pain: Feather or Not Your Pillow Makes a Difference
http://macleansportphysio.blogspot.com/2015/01/neck-pain-feather-or-not-your-pillow.html
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Monday, January 5, 2015. Neck Pain: Feather or Not Your Pillow Makes a Difference. Most of the studies I encountered were either poorly designed or were paid for by the manufacturer of a certain pillow. But I did come across two independent studies that changed my mind. The first study. My advice to people is to try a rolled up towel under your neck in your pillowcase. If that helps, a cervi...
macleansportphysio.blogspot.com
MacLean Sport Physiotherapy: February 2015
http://macleansportphysio.blogspot.com/2015_02_01_archive.html
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Thursday, February 26, 2015. What you need to ask yourself before returning to sport. Regardless of your injury or what sport you want to return to these principles can guide your decision to return to your activity of choice. Have I given the tissue time to heal? Have I strengthened the involved and surrounding muscles? Have I retrained proprioception? Overuse injuries are often caused in part ...
macleansportphysio.blogspot.com
MacLean Sport Physiotherapy: What is an Eccentric Exercise, and Why Does My Physiotherapist Keep Giving them to Me??
http://macleansportphysio.blogspot.com/2015/06/what-is-eccentric-exercise-and-why-does.html
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Monday, June 22, 2015. What is an Eccentric Exercise, and Why Does My Physiotherapist Keep Giving them to Me? 177; 6.5). The exact mechanism of eccentric strengthening has yet to be elucidated but it has been shown that these exercises improve the quality of tendon structure. Examples of using this type of exercise for other types of tendon or insertional tendinopathies are as follows:. Subscrib...
macleansportphysio.blogspot.com
MacLean Sport Physiotherapy: Top 8 Running Shoe Myths
http://macleansportphysio.blogspot.com/2015/03/top-8-running-shoe-myths.html
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Tuesday, March 31, 2015. Top 8 Running Shoe Myths. As you may be heading out to purchase running shoes for the upcoming running season, I thought I would try to bust the following myths about running shoes and their ability to reduce injury. Bigger people should wear bigger, bulkier shoes. A shoe’s cushioning decreases the shock to the runner’s body. Cushioning shoes decrease injury. Biomechanic...
macleansportphysio.blogspot.com
MacLean Sport Physiotherapy: To Ice or Not to Ice?
http://macleansportphysio.blogspot.com/2014/11/to-ice-or-not-to-ice.html
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Monday, November 24, 2014. To Ice or Not to Ice? There has been debate in the media recently about the effectiveness of icing after injury. Questions regarding the correct application of icing are also often posed in the clinic, so I thought we could chime in on the topic. This is an exerpt from a research paper completed by our recent Kinesiology Co-Op student, Katherine (Katy) Moes:. If icing ...
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MacLean's Concrete and Trucking - Prince Edward Island
Ready Mix Concrete, sand and gravel, concrete blocks, patio stones, shore erosion solutions, reefer trucks, dry van, belted trucks, dump trucks, flat deck trailers service, container chassis services.
macleansphoto - home
Skip to main content. Create interactive lessons using any digital content including wikis with our free sister product TES Teach. Get it on the web. Welcome to Macleans Primary teacher's photos. These photos tell a story - What Macleans Primary means to us. Help on how to format text. Contributions to http:/ macleansphoto.wikispaces.com/ are licensed under a Creative Commons Attribution Share-Alike 3.0 License. TES: The largest network of teachers in the world. Turn off "Getting Started".
MacLean Spinney Investment Group - We help you plan for the future by providing quality financial planning advice and products through a network of Consultants.
Your Personal Financial Website. Cash and Credit Management. Young Singles and Families. Business Owners and Professionals. Personal Wealth Management Strategy™. Our Commitment is Our Word. The Value of Advice. The Cost of Advice. David W. Spinney. Joshua J. MacLean. IPC Private Wealth Manager Insights. Let’s Stay Connected. Click for RESP Advice. Keeping up Education Costs. Benefits of an RESP. Book your Appointment Today. Give us a call today. Take your first Steps to. Get Fiscally Fit for 2015. Growin...
macleansportphysio.blogspot.com
MacLean Sport Physiotherapy
160; Please visit my site for more information on treatments and services offered. www.macleansportphysio.ca. Tuesday, July 28, 2015. The 5 W's of Stretching. I am asked about stretching in the clinic at least once a week, so I thought a blog about stretching would be pertinent. Here are the Who, What, When, Where, Why, and even How of stretching:. The goal of the stretch will determine the type of stretching you do. Pre-activity or preparative stretching will be dynamic in nature. Dynamic stretches cou...
MacLean Sport Physiotherapy - Burlington sports injury treatment
We treat athletes and active people. From ages 8 to 80. Are here for you. Effective treatments start with. We believe a thorough assessment is the foundation of effective. Our Registered Physiotherapists use a combination of hands-on (manual) therapy,. Modalities (LASER etc), and individualized. Exercise to help you return to health as quickly as possible. Computrainer Roundup – Fall 2017. 18 September, 2017. Read More News Posts. 18 September, 2017. Read More Blog Posts. 2321 Fairview St, Suite #103.
MacLean Sports Marketing - Welcome
Interactive game day sports entertainment is a creative and powerful way to enhance the fan's experience. We create award winning revenue generating game day entertainment for teams and businesses. Many of our business clients have discovered how this new line of promotional tools offer memorable and exciting results for sponsors who want to communicate to the consumer in a variety of sports markets. Have a knowledgeable Customer Service Representative contact you. If you forgot your login information.
Maclean Sports Centre
Rain, Hail or Shine you can always play @ Maclean Sports Centre. Phone 02 6645 5769. Register now for 2015 Competitions! Please call 6645 5769 or. Starting soon Cricket, Squash, Volleyball Fursal and Netball! Welcome to Maclean Sports Centre. If your looking for a regular place to play Cricket, Soccer, Netball or Squash then look no further. We have competition and social games in most sports. Give us a call on 02 6645 5769 and register your interest today! 60 a month ($15 a week). World number 14 Squash...
Macleans Primary School
Web Reporters News Page. 22269;际学生招生简章. Where children and learning matter. Macleans Learners work in a caring, child centred environment. Together- the best we can be. Focuses attention on our belief and aspiration that children who attend Macleans Primary School are educated in a manner that encourages them to do their best at all times. To find out what Macleans Primary has to offer your child.
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macleansprimarystrategy - home
Skip to main content. Wikispaces Classroom is now free, social, and easier than ever. Try it today. Community meetings for nz curriculum. Macleans Primary School Cluster Statement. In 2007 our first goal was to up-skill staff and empower them to become confident users of ICT tools in their personal and professional lives. The ICT integration within the classroom programme would not happen otherwise. Acquisition of hardware and software was also a major focus. A range of ICT use is commonplace (teacher pr...
MacLean Surveying - Cape Breton Land Surveying Company
Surveying Cape Breton Island. MacLean Surveying provides land surveying services throughout Cape Breton Island. Whether it is a Location Certificate required by your mortgage company, a Boundary Survey to establish where your actual property boundary lines are, or just a simple consultation answering any land related questions that you might have, MacLean Surveying is dedicated to helping you find solutions to your land issues and providing reliable, quality service along the way.
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