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Indoor cycling with Mike. Outdoor cycling with Mike. Tuesday, August 27, 2013. It’s about time…. 2013, (that’s when I got my Garmin 810 training computer) I’ve done 245hr38min’s of training split over 130 training sessions and 4.889,16KM with an avg. HR of 137bpm ( a few extra hrs/km/bpm that I didn’t record)! Shouldn’t you’ve done more? Well it’s all there is and it’s too late to do anything about as tomorrow it’s time for the 1. The body has been rested last couple of days:. The terrain waiting for us ...

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MAD MIKE | mad-mikes.blogspot.com Reviews

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Indoor cycling with Mike. Outdoor cycling with Mike. Tuesday, August 27, 2013. It’s about time…. 2013, (that’s when I got my Garmin 810 training computer) I’ve done 245hr38min’s of training split over 130 training sessions and 4.889,16KM with an avg. HR of 137bpm ( a few extra hrs/km/bpm that I didn’t record)! Shouldn’t you’ve done more? Well it’s all there is and it’s too late to do anything about as tomorrow it’s time for the 1. The body has been rested last couple of days:. The terrain waiting for us ...

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MAD MIKE | mad-mikes.blogspot.com Reviews

https://mad-mikes.blogspot.com

Indoor cycling with Mike. Outdoor cycling with Mike. Tuesday, August 27, 2013. It’s about time…. 2013, (that’s when I got my Garmin 810 training computer) I’ve done 245hr38min’s of training split over 130 training sessions and 4.889,16KM with an avg. HR of 137bpm ( a few extra hrs/km/bpm that I didn’t record)! Shouldn’t you’ve done more? Well it’s all there is and it’s too late to do anything about as tomorrow it’s time for the 1. The body has been rested last couple of days:. The terrain waiting for us ...

INTERNAL PAGES

mad-mikes.blogspot.com

1

MAD MIKE

http://mad-mikes.blogspot.com/2013/08/normal-0-false-false-false-en-us-ja-x.html

Indoor cycling with Mike. Outdoor cycling with Mike. Tuesday, August 27, 2013. It’s about time…. 2013, (that’s when I got my Garmin 810 training computer) I’ve done 245hr38min’s of training split over 130 training sessions and 4.889,16KM with an avg. HR of 137bpm ( a few extra hrs/km/bpm that I didn’t record)! Shouldn’t you’ve done more? Well it’s all there is and it’s too late to do anything about as tomorrow it’s time for the 1. The body has been rested last couple of days:. The terrain waiting for us ...

2

MAD MIKE: Indoor cycling with Mike

http://mad-mikes.blogspot.com/p/bike-with-mike.html

Indoor cycling with Mike. Outdoor cycling with Mike. Indoor cycling with Mike. In the right column you can see when and where to find next MadMike Indoor cycling class! If you want to get notified of changes and extra classes on time, sign up for the weekly motivator newsletter, by sending a mail to madmikeonthebike (at) gmail.com. BOOK MadMike: I'm always available to dicuss personalized trainings/pep-talks/motivation sessions either in/outdoor on/off bike. Subscribe to: Posts (Atom). If gte mso 9]!

3

MAD MIKE: September 2010

http://mad-mikes.blogspot.com/2010_09_01_archive.html

Indoor cycling with Mike. Outdoor cycling with Mike. Wednesday, September 8, 2010. There is no way back, out, around.now it's just DO IT! On Sat Sep 18th 12.00 I'll jump on Miss Scott, ride out on a 4km track on the top of Janus hills, Budapest. On Sun Sep 19th 12.00 I'll not be allowed to bike anymore! What happens in between? Well I'm gonna try do smth I never done before, a 24hr MTB race.SOLO! I'm basically going to push my physical limit's longer than ever before and then a bit further! The most valu...

4

MAD MIKE: July 2010

http://mad-mikes.blogspot.com/2010_07_01_archive.html

Indoor cycling with Mike. Outdoor cycling with Mike. Friday, July 16, 2010. Hard, hilly and loooong WOC Long dist! Not much to say right now! I raced all out for 2.18hr, I pushed out all there was, but I'm 25min down on the Russian winner! I made some mistakes, 2 x I missed tracks (which wasn't really there! I had to run/push the last two hills, surely took a wrong route choice or two, but all in all just to admit that in today I was just not good enough! Need more training, hills and riding skills!

5

MAD MIKE

http://mad-mikes.blogspot.com/2012/08/qualified-mission-complete-after-yr-of.html

Indoor cycling with Mike. Outdoor cycling with Mike. Tuesday, August 21, 2012. Qualified – mission complete! After a yr of training it’s nice to finally “get on with it…” and getting on with it in a good way. Mission was to do a 100% clean sheet on the navigation/orienteering and then push as hard possible when “just” riding was needed. The success rate was about 75%! I choose the wrong route to the 1. A very safe option, BUT a bit too long as well(1min lost! Getting into the last small loop, 4. Is the c...

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MAD MIKE

Indoor cycling with Mike. Outdoor cycling with Mike. Tuesday, August 27, 2013. It’s about time…. 2013, (that’s when I got my Garmin 810 training computer) I’ve done 245hr38min’s of training split over 130 training sessions and 4.889,16KM with an avg. HR of 137bpm ( a few extra hrs/km/bpm that I didn’t record)! Shouldn’t you’ve done more? Well it’s all there is and it’s too late to do anything about as tomorrow it’s time for the 1. The body has been rested last couple of days:. The terrain waiting for us ...

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