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MadRunning | mad "about" running | madrunning.wordpress.com Reviews
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mad "about" running
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First post, first race | MadRunning
https://madrunning.wordpress.com/2011/04/16/first-post-first-race
First post, first race. April 16, 2011. Tomorrow I got my first competition! I’m very exited, mainly because I have no idea how this goes down at al. Going to be a totally new experience. The competition itself is a 10km city run. Check the map on the right. Looks exiting huh? So … ready to race? Race number … check. Official race shirt … check. Pre race liquids … check. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Garmin’s Advanced Workouts | MadRunning
https://madrunning.wordpress.com/running-tech/garmins-advanced-workouts
Garmin’s Advanced Workouts. Why do I need a computer. Why should I use the advanced workouts? Sooner or later you wil find yourself setting specific training goals or targets. This is where the advanced workouts come come in play. They “guide” you trough al your goals and targets for your training. It’s almost like having a personal coach running with your, constantly monitoring your training or race. Can’t find advanced workouts on Garmin connect! I am …. Follow this journal to find out. Enter your emai...
SportTracks | MadRunning
https://madrunning.wordpress.com/running-tech/sporttracks
There are many ways to analyse your runs. But there aren’t many options left if you want to be able to get the most out of your running data. SportTracks. A very impressive “in-depth review” of sporttracks is written by DCRainmaker, you should definitely check it out. Isn’t free … but it isn’t expensive either. You can download and try sporttracks with a few limitations (like max 2 plugins). How I use sporttracks. Coming soon …. I am …. Follow this journal to find out. Running Tech and Tools. Forerunner ...
Today’s fartlek and workout programming | MadRunning
https://madrunning.wordpress.com/2011/04/22/todays-fartlek-and-workout-programming
Forerunner 610 vs 410. Today’s fartlek and workout programming. April 22, 2011. Just returned from a fartlek exercise. Not a very easy workout. The goal is to improve speed and fitness at higher pace. FARTLEK 6,44 km PZ3 with 6 x 30 sec. PZ10. On fartlek and it’s history. I also made a list of al the tools I currently use. If interested you can check it out here. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). 8230; ...
Pace Zone Index (PZI) introduction | MadRunning
https://madrunning.wordpress.com/training/pace-zone-index
Pace Zone Index (PZI) introduction. 8220;This article is located at trainingpeaks.com. I am …. New to running. But with help of a speed and distance device I'm able to self coach and train. At least that is what I believe. Does it work? Follow this journal to find out. Running Tech and Tools. Garmin’s Advanced Workouts. My First Training Plan. Pace Zone Index (PZI) introduction. Pace Zone Index Zones explained. Pace Zone Index reference table. Forerunner 610 vs 410. 8230; which hill? Race results http:/ ...
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Massachusetts DUI Lawyer Russell Matson - MA OUI Attorney
Massachusetts Drunk Driving Defense. Laws & Penalties. Your Next Court Date. Reasons to Fight Your DUI. Reasons To Plead Guilty. Articles on OUI Cases. Law Offices of RUSSELL J MATSON PC. Experienced Massachusetts DUI Attorney. FOR A DUI OR OUI. You have a ton of questions, and I've got the answers. What could happen to me? Am I going to lose my license? Am I going to jail? Should I fight my case, or work out a deal? How long will it take to get through this? Yes, there is a DUI defense law firm. We'll t...
Mad Runner
Envoyer à un ami. J'arrête la course à pied! Marathon de Paris 2009 (CR). Résultat du Marathon de Paris. Rien ne sert de courir.". Ceci est mon corps. Semi de Paris, version aquatique. Prépa marathon en 5 semaines! 15 km de Charenton : Courir sous cape. Gestion du stress d'avant course. Ah ah énorme le coup du sac poubelle avant le. Sur Gestion du stress d'avant course. Bonjour, Ce blog est maintenant vieux de. Sur J'arrête la course à pied! Pareil je viens de tomber sur ton message et je. Pour autant qu...
MadRunner.com - Running magazine
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unintelligible rantings
Oct 23rd, 2008 at 3:17 PM. Sometimes i really feel like Dexter. (other than the killing part of course). Acting blur to get out of awkward situations. Feeling no need for physical intimacy. Observing human behavior like i'm uncapable of any. Maybe that's why i like the show. haha. Shows that let you see the dark side of human nature. the bomb. On another note: i wish i could hop over to Play tonight. maybe after exams ya! Stupid diong. 830 am test. argh. Sep 29th, 2008. 夜路死苦( as GTO puts it) hahaha.
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MadRunning | mad "about" running
Forerunner 610 vs 410. May 16, 2011. Replaced my forerunner 410 with the forerunner 610. Why would you probably ask? The main reason is one feature I miss in my 410 … vibration. I love to run solo with music. But I also program a lot of training into my watches, beeps are not always very loud. But I must admit there are a few more improvements. Here is my comparison. 410 only had 3 a screen. Great! More info per screen means less switching between pages. Touchscreen, it works great! You easily miss a bee...
Diary of a Mad Running Woman
Diary of a Mad Running Woman. This blog was created to help me keep a "diary" as I train for the 26.2 next January. I hope that it helps others along the way. Sunday, January 29, 2012. The Big Day (Part Two). So the first hour of the race was great! Soon I could see my husband but had to wait a little while to start giving hugs. I got my medal, got a picture taken, and got some post race food which I was looking forward to eating! The Big Day (Part One). I don't even know where to start! The journey is o...
Runaway Law Series | no one is above the law
No one is above the law. Does A Criminal Defense Attorney Have To Know The Truth? December 5, 2014. Good people get into bad situations. Respectable people sometimes find themselves in a position to have to do disrespectful things. It is no wonder why criminal defense attorneys are in such high demand. Especially those you have a good trial record. But what do you tell your criminal defense attorney? The big question is, if you are guilty, does a Criminal Defense Attorney Have to Know the Truth? History ...
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Sükûn'et Gönül
Bu işte. bir duâ, olmalı! Içekler Allah'ın gülümsemesiydi,. Kimileri dikenli olabilirdi pekâlâ,. Ama işte onlar dahi merhametti! Dikenler bile güzellik saçabilirdi. Ayır kalbim, yorulmadın. hayır hayır. Yıkıl daha! Özlerinin içine girdim, başka âlemler gözledim. ben bunlarla övünmedim, beklemedim illâ! Gölgelemedim bağını bahçesini, günü güneşi örtmedim. yapılanlar söylenmez ki her zaman, sömürmedim illâ! Yüreğine kulak verdim, nefes aldı ben dinledim. duyduklarım anlatılmaz, sır vermedim illâ! Nsanın sa...
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