moyermethod.com
Moyer Method :: What it was like being a fitness model
http://www.moyermethod.com/index.php/blog/what-it-was-being-fitness-model
What it was like being a fitness model. Jul 13, 2015. If you’re here, it’s probably because you saw the picture on Instagram or part of my weekly newsletter. A few things about that picture:. But who knows why he was first and I was second. He had better abs than me, maybe? He looked better in his Speedo? How do you judge that? Live in your best body,. Blog comments powered by Disqus. Everything you need to know about rest as it relates to strength training. Eat more, get leaner? No time to exercise?
moyermethod.com
Moyer Method :: Focus on Form Fool!
http://www.moyermethod.com/index.php/blog/focus-form-fool
Focus on Form Fool! Aug 03, 2015. I've got a fresh new episode of the Weekly Workout for you right here:. This week I address a common mistake I see often with a common weight training exercise. Remember, when you focus on your form you are less likely to injure yourself and more likely to get the largest benefit of each exercise. You know how wind slowly erodes a cliff-face over long periods of time? Have a great week! Live in your best body,. Blog comments powered by Disqus. Eat more, get leaner?
