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Main Line Pilates: February 2014
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Main Line Pilates Website. Welcome to Our Blog. I look forward to staying connected! Friday, 28 February 2014. Our one day JUICE FAST and how it WORKS. Our one day JUICE FAST and how it WORKS. I have been getting many questions lately about fasting. People are interested to know why I do it and what the benefits are. I love talking about it! First, the answer to 'why' we fast. That is simple. Our bodies are made up of approximately 75 trillion cells. When we can keep all of our cells healthy, we expe...
mainlinepilates.blogspot.com
Main Line Pilates: April 2013
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Main Line Pilates Website. Welcome to Our Blog. I look forward to staying connected! Monday, 8 April 2013. Wellness Facts, My Thoughts and Habits. Wellness Facts, My Thoughts and Habits. I like to start my day with hot water and lemon. Lately, I have been adding cayenne pepper. It's great for digestion and liver cleansing. I drink 2 oz of Wheatgrass everyday. Google the benefits of Wheatgrass. 2oz of Wheatgrass is like eating 5 lbs of veggies. The body cleanses itself daily from 3 am to 11 am,. I have a ...
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Main Line Pilates: December 2013
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Main Line Pilates Website. Welcome to Our Blog. I look forward to staying connected! Thursday, 12 December 2013. It’s Time To Set the Record Straight –. Recently, the health movement has shifted back to an animal-based diet, moving away from a plant-based diet. A lot of this has to do with people seeking something new in the realm of health, longevity, and vitality. As an intelligent, well-informed human, I’m sure you’ve heard of the new diet craze:. So to get to the “meat” of this article (p...No matter...
mainlinepilates.blogspot.com
Main Line Pilates
http://mainlinepilates.blogspot.com/2013/12/its-time-to-set-record-straight.html
Main Line Pilates Website. Welcome to Our Blog. I look forward to staying connected! Thursday, 12 December 2013. It’s Time To Set the Record Straight –. Recently, the health movement has shifted back to an animal-based diet, moving away from a plant-based diet. A lot of this has to do with people seeking something new in the realm of health, longevity, and vitality. As an intelligent, well-informed human, I’m sure you’ve heard of the new diet craze:. So to get to the “meat” of this article (p...No matter...
mainlinepilates.blogspot.com
Main Line Pilates: June 2013
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Main Line Pilates Website. Welcome to Our Blog. I look forward to staying connected! Wednesday, 26 June 2013. NUTRITION.Taking it to the Next Level. Wishing you health,. In other countries such as India and Asia, energetic and healing qualities of food is recognized. Collard Wrap with Hummus. White Bean and Roasted Eggplant Hummus. 1 eggplant cubed and roasted in 450 oven for 20 minutes, drizzled with olive oil, salt and pepper. In a food processor combine 1 can canellini beans , 1/3 cup parsley, lem...
mainlinepilates.blogspot.com
Main Line Pilates: November 2013
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Main Line Pilates Website. Welcome to Our Blog. I look forward to staying connected! Wednesday, 13 November 2013. As I have mentioned many times, over the past few years, I LOVE reading about how to stay healthy and prevent disease. I recently sat down and put together a list of some of my favorite books. I hope you enjoy! Never Be Sick Again. One of my all time favorites. Great explanation of. Not an easy read, but details the relationship between nutrition and heart disease, diabetes, and cancer. As I ...
mainlinepilates.blogspot.com
Main Line Pilates: January 2013
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Main Line Pilates Website. Welcome to Our Blog. I look forward to staying connected! Tuesday, 22 January 2013. No one likes chicken wings and beer more than me! I was born in Buffalo. My Uncle Tony had several restaurants back then and was one of the first to serve buffalo wings. I remember having so much fun with my sister and cousins going in and eating hot spicy wings. My taste in beer came a little later in life. Nothing better than an IPA draft served in an ice cold glass. I am not trying to prove a...
mainlinepilates.blogspot.com
Main Line Pilates
http://mainlinepilates.blogspot.com/2013/11/hi-as-i-have-mentioned-many-times-over_9216.html
Main Line Pilates Website. Welcome to Our Blog. I look forward to staying connected! Wednesday, 13 November 2013. As I have mentioned many times, over the past few years, I LOVE reading about how to stay healthy and prevent disease. I recently sat down and put together a list of some of my favorite books. I hope you enjoy! Never Be Sick Again. One of my all time favorites. Great explanation of. Not an easy read, but details the relationship between nutrition and heart disease, diabetes, and cancer. As I ...
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