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Meet Mair Hill | MairHill.com

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Mair has been interested in metaphysics for thirty years. When she began to experience. The benefits of energy work, she studied and became certified as a Reiki Master. Her work with energy led her to better appreciate and harness the power of using one’s thoughts to achieve results. She has utilized a variety of metaphysical techniques for herself and has successfully mentored hundreds of others in the art of fulfilling their dreams. August 22nd, 2016. Beyond Doing it My Way. August 15th, 2016. Too Quic...

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Recordings | MairHill.com

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AGP Steps 9 & 10. AGP Steps 9 & #8230;. AGP – Steps 7 & 8. AGP Steps 7 & #8230;. AGP – Steps 5 & 6. AGP Steps 5 & #8230;. AGP Steps 3 & 4. AGP Steps 3 & #8230;. AGP Steps 1 & 2. AGP Steps 1 & #8230;. I’m on the radio! Dr. Serena and I talk nutrition and I answer the question. Is it ever okay to eat chocolate…. Workshop – Free Preview Call. Enter your password to listen. For more information or to obtain a password, contact us. Enter your password to listen. Enter your password to listen. Enter your passw...

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Climate vs Culture | MairHill.com

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Climate vs Culture Featured Category. 8220;People create the culture as a response to the climate they live in.”. Or can we make changes by creating a “grassroots” movement among the workforce? Typically climate refers to the weather and culture refers to the beliefs, attitudes and rituals of one group of people versus another. To go deeper, when climate is defined as “the prevailing psychological state,” Ralph’s observation becomes almost profound. Would that be enough? Do you want to change it? Flatter...

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My Training | MairHill.com

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I received my training as a Health Coach from the Institute for Integrative Nutrition’s. Cutting-edge Health Coach Training Program. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results. Receive a fabulous eCookbook with 50 health-inspired recipes when you subscribe.

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#FightClub | MairHill.com

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When the movie Fight Club was released in 1999, it flopped (even with Brad Pitt and Edward Norton! To be able to “take a punch.”. In my house there are over sixty combined boy years. Sixty! They moved the “fight” to the basketball court and finished it shooting hoops. Controlled, almost agreed upon fighting. I’m not talking about violence. I know it’s a fine line, but even Fight Club has rules! Is this a gender thing where men punch and women talk trash behind the backs of those they’re fighting? My chal...

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Wellness Wednesdays | MairHill.com

http://www.mairhill.com/category/recordings/wellness-wednesdays

AGP Steps 9 & 10. AGP Steps 9 & #8230;. AGP – Steps 7 & 8. AGP Steps 7 & #8230;. AGP – Steps 5 & 6. AGP Steps 5 & #8230;. AGP Steps 3 & 4. AGP Steps 3 & #8230;. AGP Steps 1 & 2. AGP Steps 1 & #8230;. Larr; Older posts. Receive a fabulous eCookbook with 50 health-inspired recipes when you subscribe. August 22nd, 2016. Beyond Doing it My Way. August 15th, 2016. Flattery will get You Everywhere. August 8th, 2016. Too Quick to Judge. July 25th, 2016. Covers three other ways: bit.ly/2bUIzgG.

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About | MairHill.com

http://www.mairhill.com/about

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized roadmap to health that suits your unique body, lifestyle, preferences, and goals. Learn more about my training and my unique approach to health coaching. Are you curious about how health coaching can help you? August 22nd, 2016.

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Recipes | MairHill.com

http://www.mairhill.com/recipies

I frequently enjoy finding new healthy recipes and I share them here. Denver Chocolate Sheet Cake. Click here to cancel reply. Name (required - this will appear with your comment). Email (required - only I will see this). Website (optional - if you want to promote your business). Receive a fabulous eCookbook with 50 health-inspired recipes when you subscribe. August 22nd, 2016. Beyond Doing it My Way. August 15th, 2016. Flattery will get You Everywhere. August 8th, 2016. Too Quick to Judge.

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Featured Category | MairHill.com

http://www.mairhill.com/category/featured-category

Taylor Swift stretched every single day for an entire year to be able to do the splits. Beyond Doing it My Way. Have you ever let someone else load your dishwasher? Did you open it up, look at dishes that weren’t arranged the way you normally do them? Were you compelled to put them “in there proper…. Flattery will get You Everywhere. Mae West was on to something when she first said flattery will get you everywhere. Flattery. Compliments. Encouragement. Empowerment. Too Quick to Judge. The Drama of Youth.

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Resources | MairHill.com

http://www.mairhill.com/category/resources

Dr Weil Demonstrates 4-7-8 Breathing Technique. Demonstration of the 4-7-8 Breathing technique (6 minutes) by Dr Weil. 2014 Dirty Dozen Plus & Clean 15. 2014 Dirty Dozen Plus. Based on the amount of pesticides and fertilizers typically used in the growing process of specific fruit/vegetables, the produce will arrive at market with varying…. Receive a fabulous eCookbook with 50 health-inspired recipes when you subscribe. August 22nd, 2016. Beyond Doing it My Way. August 15th, 2016. August 8th, 2016.