majokmindfuleating.com
majokmindfuleating | Food is not our enemy
Food is not our enemy. The Language of Eating. February 15, 2017 by majokmindfuleating. When we make conscious food choices and eat mindfully we are less likely to overeat or beat ourselves up for whatever it was we consumed. It’s important to pay attention to the words we use to describe our food choices. Do any of the following sound familiar? I was so good today. All I ate was salad. I was so bad today I ate ice cream and cake at the party. I cheated on my diet with a whole bag of chips. We don’t tell...
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¡VIVA LA VIDA!
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majoko (Marta Kowal) | DeviantArt
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Majokodomo - DeviantArt
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MajoKolibrie (Majo Verboom) - DeviantArt
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majokotho | Just another WordPress.com site
Just another WordPress.com site. January 25, 2011. અશ વ ન પટ લ. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Blog at WordPress.com. Create a free website or blog at WordPress.com.
majokow.wz.cz
majokow | Stránky o relaxe, oddychu a pozitívnom myslení.
Vítajte na stránkach o relaxe, oddychu a pozitívnom myslení. Vaša návšteva na mojej stránke ma teší. Čo všetko tu nájdete? Ak sa chcete dozvedieť o účinkoch, indikáciách a kontraindikáciách Klasickej, Športovej a Reflexnej masáži, tak odporúčam články zaradené v tejto kategórii. O tom, že niektoré kamene pôsobia blahodárne nie len na naše telo, ale aj duchovnú stránku sa môžete dozvedieť v kategórii článkov o liečivých kameňoch. A iné zaujímavé programy a články nájdete na mojej ďalšej stránke.
majokpersonalcoach.com
Personal Coaching is MAJOK
Welcome to Mindful Eating! Once upon a time, there were two women who as teenagers used food to maintain control, deal with stress or fill the void they felt in their life. Over the years they tried various methods of disordered eating, such as:. Binge eating followed by purging, with self-induced vomiting, excessive use of laxatives/diuretics, fasting or excessive exercise. Compulsive overeating, tending to eating more than necessary or empty calories when stressed. Using food to satisfy emotional hunger.