marathonafterfifty.blogspot.com

Marathon After Fifty

My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Tuesday, October 16, 2012. Mother Road Marathon 2012 – A Hard Won Success! Wow…what an amazing experience! But thankfully the situation didn't escalate, and to the best of my knowledge, the officer did not have to fish the bullet out of his pocket. Then, the wheels started to come off. This was my third marathon, but I have to say that I just may be the most proud of this one. I actually ran a marathon distance in training. Out of ...

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Marathon After Fifty | marathonafterfifty.blogspot.com Reviews

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My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Tuesday, October 16, 2012. Mother Road Marathon 2012 – A Hard Won Success! Wow…what an amazing experience! But thankfully the situation didn't escalate, and to the best of my knowledge, the officer did not have to fish the bullet out of his pocket. Then, the wheels started to come off. This was my third marathon, but I have to say that I just may be the most proud of this one. I actually ran a marathon distance in training. Out of ...

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Marathon After Fifty | marathonafterfifty.blogspot.com Reviews

https://marathonafterfifty.blogspot.com

My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Tuesday, October 16, 2012. Mother Road Marathon 2012 – A Hard Won Success! Wow…what an amazing experience! But thankfully the situation didn't escalate, and to the best of my knowledge, the officer did not have to fish the bullet out of his pocket. Then, the wheels started to come off. This was my third marathon, but I have to say that I just may be the most proud of this one. I actually ran a marathon distance in training. Out of ...

INTERNAL PAGES

marathonafterfifty.blogspot.com

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Marathon After Fifty: July 2012

http://www.marathonafterfifty.blogspot.com/2012_07_01_archive.html

My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Tuesday, July 31, 2012. Earndit Challenge Results and New High Mileage Month. First, an update on the Earndit Challenge that I mentioned in last week's post. A nice side benefit to the challenge was that it set me up for the possibility to set a new high-water mark for monthly mileage. My previous record was 157.35 miles (May 2012), but with my run this morning (the last for this month) I managed a new monthly high of. 072712 - 040...

2

Marathon After Fifty: May 2012

http://www.marathonafterfifty.blogspot.com/2012_05_01_archive.html

My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Tuesday, May 29, 2012. Patriot Half Marathon, PR, and Good Training Week. This week (May 20 - 26, 2012) was a pleasant week, although it is beginning to get a bit on the warm side out there. I did have a good week of running though, and I think the build-up to my latest half-marathon went well. On Sunday, May 28th, I ran in the Patriot Half Marathon. Average Pace Per Mile. Last 0.14 miles. Distance Total (in miles). Another major F...

3

Marathon After Fifty: June 2012

http://www.marathonafterfifty.blogspot.com/2012_06_01_archive.html

My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Monday, June 11, 2012. A Long Run, a Black and White Observer, and Garmin Foot Pod. Given that my post-long run recovery went as well as it did, I was able to run on Tuesday, Wednesday, Thursday, and Saturday as well. Since these were "normal" distance days for me (or what has become normal), that led to my being able to set a new high-water mark for weekly mileage, taking it from 41.72 miles, to 46.10. Distance Total (in miles).

4

Marathon After Fifty: February 2012

http://www.marathonafterfifty.blogspot.com/2012_02_01_archive.html

My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Monday, February 27, 2012. Cowtown Marathon 2012 - My First Marathon Done! Well, to say I'm totally THRILLED with my experience and the result (which I'm still more than a bit shocked by) would be a serious understatement. But I won't get ahead of myself, and just tell you how it went down. ( WARNING. This is a LONG recap.so skip to the bottom if you just want the "bottom line"). GU at 4, 8, 12, 16, 20, and 23. There were 114 men i...

5

Marathon After Fifty: Mother Road Marathon 2012 – A Hard Won Success !

http://www.marathonafterfifty.blogspot.com/2012/10/mother-road-marathon-2012-hard-won.html

My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Tuesday, October 16, 2012. Mother Road Marathon 2012 – A Hard Won Success! Wow…what an amazing experience! But thankfully the situation didn't escalate, and to the best of my knowledge, the officer did not have to fish the bullet out of his pocket. Then, the wheels started to come off. This was my third marathon, but I have to say that I just may be the most proud of this one. I actually ran a marathon distance in training. Out of ...

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What is wrong with me? | Every Step Counts

https://everystepcounts365.wordpress.com/2012/05/09/what-is-wrong-with-me

124; Comments RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 17 other followers. It’s Moving Day! There is NOTHING wrong with me! What is wrong with me? Back from the beach. Ready for summer challenge. Billy just ate his 1st 2day. 😂 2 hours ago. RT @ Jennifer Hogan. Who are you sharpening? Who's sharpening you? I've cried everytime! Chose a funny book this time-How to eat fried worms. 😂 21 hours ago. What is wrong with me?

runnermomgail.blogspot.com

Gail's Travails: Race Report: Possum Trot 10K

http://runnermomgail.blogspot.com/2013/06/race-report-possum-trot-10k.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Sunday, June 2, 2013. Race Report: Possum Trot 10K. Before I begin this report, I need to fill in some background details in order to provide some perspective. Instead of a possum, I was the roadkill! On March 17th I was delighted when I set a surprising new PR on the Publix Georgia Half Marathon. I set for 2013: Earn a mug at the Peachtree Road Race 10K.

runnermomgail.blogspot.com

Gail's Travails: July 2012

http://runnermomgail.blogspot.com/2012_07_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Wednesday, July 11, 2012. What a difference a year makes! Before" May 2011 "After" July 2012. I experienced a transformation. Many have asked,. What brought on the initial desire to change, and what made you able to succeed in reaching and maintaining your goal weight? It's hard to say, exactly. Here are my thoughts. Falling in love with running. Longer ...

runnermomgail.blogspot.com

Gail's Travails: Photos

http://runnermomgail.blogspot.com/p/photos.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Subscribe to: Posts (Atom). 2012 Peachtree Road Race 10K. Race Report: Possum Trot 10K. Five Goals for December. The Case for Running with Music. Know Better, Do Better: Using Inside Tracker for Healing and Performance. The Running Teacher The Running Teacher. The Northwind and The Sun; A Fable Nestled in a Thread. Long May You Run. So long, farewell.

runnermomgail.blogspot.com

Gail's Travails: June 2012

http://runnermomgail.blogspot.com/2012_06_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Tuesday, June 19, 2012. Monthly Recap and Goals - May. It has been over a month since I have posted, and a lot has happened since then. However, I want to at least address progress toward goals for the month of May before I dive into two more exciting race reports for June. Total miles run: 205.71 miles (first time with over 200 miles in a month! The Cas...

runnermomgail.blogspot.com

Gail's Travails: Race Recap: Marine Corps Marathon

http://runnermomgail.blogspot.com/2012/10/race-recap-marine-corps-marathon.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Wednesday, October 31, 2012. Race Recap: Marine Corps Marathon. In April, 2014. I can further claim that I had a truly patriotic (albeit painful) marathon experience. A few other race stats:. Overall: top 14.8%. Women: top 8.1%. 45-49 Age Group: top 6.5%. If you want the long, drawn-out, full-blown story, read on! I frantically tried to recall where I ha...

runnermomgail.blogspot.com

Gail's Travails: December 2012

http://runnermomgail.blogspot.com/2012_12_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Monday, December 31, 2012. This has been a year like no other in my life! I'll try my best to summarize the year of running through the lists, bullet points, and photos below. Total miles run in 2012: 2,432. Most miles run in a week: 70. Most miles run in a month: 258. Number of 18 mile training runs: 14. Total number of racing events: 19. Running the Pe...

runnermomgail.blogspot.com

Gail's Travails: Race Report: Historic Roswell 10-Miler

http://runnermomgail.blogspot.com/2013/04/race-report-historic-roswell-10-miler.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Monday, April 22, 2013. Race Report: Historic Roswell 10-Miler. What a fun race! Official time: 1:14:32 (7:28 pace). Women 45-49: 3 out of 43 (7.0%). All Women: 4 out of 294 (1.4%). Overall: 20 out of 466 (4.3%). After the race, area instructors held complimentary yoga sessions. Although we had not previously heard of the event, as race day approached, w...

runnermomgail.blogspot.com

Gail's Travails: June 2013

http://runnermomgail.blogspot.com/2013_06_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Sunday, June 2, 2013. Race Report: Possum Trot 10K. Before I begin this report, I need to fill in some background details in order to provide some perspective. Instead of a possum, I was the roadkill! On March 17th I was delighted when I set a surprising new PR on the Publix Georgia Half Marathon. I set for 2013: Earn a mug at the Peachtree Road Race 10K.

runnermomgail.blogspot.com

Gail's Travails: January 2013

http://runnermomgail.blogspot.com/2013_01_01_archive.html

Daughter-sister-mother-friend-marathon runner-genealogist-sometimes singer-digi scrapper-avid reader-techie nerd-memorabilia junkie-obsessive organizer. Saturday, January 26, 2013. From Devastation to Delight. Those of you who know me well know that I was fairly disappointed in my finish time at the Marine Corps Marathon last October. You can read the race report here. I had followed the 18-week, 55-70 mile/week, training plan from Pfitzinger's Advanced Marathoning. I don't stay down for long though!

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marathonafterfifty.blogspot.com

Marathon After Fifty

My journey from Middle-aged Couch Potato to a Marathon Finish.and beyond. Tuesday, October 16, 2012. Mother Road Marathon 2012 – A Hard Won Success! Wow…what an amazing experience! But thankfully the situation didn't escalate, and to the best of my knowledge, the officer did not have to fish the bullet out of his pocket. Then, the wheels started to come off. This was my third marathon, but I have to say that I just may be the most proud of this one. I actually ran a marathon distance in training. Out of ...

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