marathondessables2009.blogspot.com
Marathon Des Sables 2009"You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in... you are GOLD!"
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"You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in... you are GOLD!"
http://marathondessables2009.blogspot.com/
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Marathon Des Sables 2009 | marathondessables2009.blogspot.com Reviews
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"You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in... you are GOLD!"
marathondessables2009.blogspot.com
Marathon Des Sables 2009: MDS 2009 - Day 1 (message from Dan)
http://marathondessables2009.blogspot.com/2009/04/mds-2009-day-1-message-from-dan.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Monday, April 6, 2009. MDS 2009 - Day 1 (message from Dan). This one came through about a week after Dan would have sent it:. Subscribe to: Post Comments (Atom). Running around - me and my races. Bondi Barefoot soft sand (10km). 2hrs 23mins (pacer for a friend! Manly soft sand classic 21kms. Wagga Wagga trail marathon. 16hrs 56mins (get in!
Marathon Des Sables 2009: July 2008
http://marathondessables2009.blogspot.com/2008_07_01_archive.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Thursday, July 31, 2008. Speedwork and bloody hardwork. So the same 6 mile route last night, but with a slightly different flavour. 7 minute warm-up, followed by 3 minutes at 170-180 heart rate beats per minute, then 6 minute slower with heart rate knocking around 140-150, repeated 3 times, and then 7 minute warm-down. Wednesday, July 30, 2008. Not quite...
Marathon Des Sables 2009: February 2009
http://marathondessables2009.blogspot.com/2009_02_01_archive.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Saturday, February 28, 2009. Back on the road. (well grass). Having been given the all clear to start running again I did some thinking last night about the whole bike thing:. 1) I'm a runner, not a cyclist, so let's start running again. 2) I'll be smashed by Monday if I carry on trying to cycle 50kms a day as quick as I can! Friday, February 27, 2009.
Marathon Des Sables 2009: June 2008
http://marathondessables2009.blogspot.com/2008_06_01_archive.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Monday, June 30, 2008. Labels: Hunter Valley Running Festival. Friday, June 27, 2008. Thursday, June 26, 2008. Definitely back on it. Tuesday, June 24, 2008. Back on it. pretty much! As the yanks would say). Labels: Hunter Valley Running Festival. Monday, June 23, 2008. Labels: Hunter Valley Running Festival. Thursday, June 19, 2008. A few days afterward...
Marathon Des Sables 2009: MDS2009 - Final Day
http://marathondessables2009.blogspot.com/2009/04/mds2009-final-day.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Monday, April 6, 2009. MDS2009 - Final Day. So out with a bang today and a 5hr 40min marathon. ok so my slowest marathon yet, but off the back of a 91km 24 hours earlier. not bad hey. I think my final position is 342, so i have to be pleased with that given the injury issues. Your next beer is on me - Well done! April 7, 2009 at 9:39 AM. MDS 2009 - Day 1...
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mds2010traininglog.blogspot.com
MDS 2010 Training log: December 2009
http://mds2010traininglog.blogspot.com/2009_12_01_archive.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. December 5th and 6th the GRIM Challenge took place on the army vehicle testing land at Aldershot. It's an 8 mile multi-terrain race which involves running through waist deep water, clambering through camouflage netting and running up and down steep sandy hills. Http:/ www.youtube.com/watch? And on the following day I took part in the Sunday race and managed to knock 4 minutes off my personal best. Subscribe to: Posts (Atom).
mds2010traininglog.blogspot.com
MDS 2010 Training log: June 2009
http://mds2010traininglog.blogspot.com/2009_06_01_archive.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. I finally finished, to my great relief, in 6 hrs 23 mins. I was 80th out of about 120 starters many of whom dropped out at the half-way point. I'm planning to have another attempt at the Picnic when it's run again in 2011 - hopefully I'll be able knock a few minutes off my time (maybe even get under 6 hours) and next time I'll be carrying some electrolyt drink with me which should help with the cramp problems. Tapering for the Picnic.
mds2010traininglog.blogspot.com
MDS 2010 Training log: September 2009
http://mds2010traininglog.blogspot.com/2009_09_01_archive.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. Running as the sun rises. Here are some photos from this morning's run. This is why I get out of bed at 6am! Subscribe to: Posts (Atom). Likeys Outdoor Gear Specialists. View my complete profile. Running as the sun rises. James and Jess in South America. Http:/ www.westcorkcottage.com.
Swiss News: My Training for the 2009 MdS - 8
http://news-from-chur.blogspot.com/2008/05/my-training-for-2009-mds-8.html
Friday, 9 May 2008. My Training for the 2009 MdS - 8. Thursday's run was a recovery run, which I really did try to run at a slow pace. However, this is not something I am very good at - slow running - and explains the injuries I have had to date. Nevertheless, I did manage to stick to a pace of 5:24, and covered 8 km. I'm very much looking forward to the. Grand Prix de Berne. Subscribe to: Post Comments (Atom). Craig, finishing a half-marathon. The Maratona Ticino November 2007. Injury - yet again! I've ...
mds2010traininglog.blogspot.com
MDS 2010 Training log: an up and down week....
http://mds2010traininglog.blogspot.com/2009/10/up-and-down-week.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. An up and down week. On a positive note, the training is still going well. There are just two weeks to go before we make the journey to Wales for the Snowdonia. Marathon and four weeks before flying out to Greece for the Athens Marathon. To that end I've been building up the weekly mileage over the last few months and am currently averaging just over fifty miles per week. Where we picked up the Basingstoke. Before returning to Farnham.
mds2010traininglog.blogspot.com
MDS 2010 Training log: Athens Marathon
http://mds2010traininglog.blogspot.com/2009/11/athens-marathon.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. Two weeks after the Snowdonia Marathon and I was off to Greece for the Athens Classic Marathon. It was warm and sunny in Athens when we arrived on Saturday but the following morning we awoke to the sound of heavy rain. The race started in the town of Marathon at 9am which meant catching a bus from the centre of Athens at 6:30am. The weather at the start was pretty miserable but at least it was fairly cool for running.
mds2010traininglog.blogspot.com
MDS 2010 Training log: West Cork
http://mds2010traininglog.blogspot.com/2009/08/west-cork.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. On the running front, I kept up the training with daily 7 mile runs through the West Cork countryside. Jenny came with me for all but one or two runs and managed to cope really well with the hilly course. We also hiked up Hungry Hill on the Beara Peninsular with James and Rich. So al in all a very relaxing few weeks despite all the physical activities! Subscribe to: Post Comments (Atom). Likeys Outdoor Gear Specialists.
Swiss News: February 2008
http://news-from-chur.blogspot.com/2008_02_01_archive.html
Wednesday, 27 February 2008. Mountain Biking - alternate training 1. It's still officially winter in Europe, but on Sunday, spring-like temperatures were forecast, with a maximum in Chur of 20°C expected. With this infamous leg injury of mine still plaguing me, I decided last week, it was time I started doing so-called cross-training - i.e. other forms of training that will not have an adverse effect on my. On my bike, though, I set off along the. Towards canton St. Gallen and Liechtenstein. My bike's co...
Swiss News: Training for the 2009 MdS - 10
http://news-from-chur.blogspot.com/2008/11/training-for-2009-mds-10.html
Monday, 24 November 2008. Training for the 2009 MdS - 10. Well, it's been a long time since I last posted here. In the meantime, a lot has happened - too much, one might say. Back in Chur after Füssen, I felt really strong with no aches or pains whatsoever. Within three days, I was out running again, but then did something stupid - two . 160;will certainly have taken a knock back. 160;Could be fun. Now that I am really back into my training, I shall try and keep this blog current. Craig, finishing a ha...
Lloyd Biddell: April 2008
http://lloydbiddell.blogspot.com/2008_04_01_archive.html
Friday, 18 April 2008. Over the last few weeks I haven't been happy with a number of things in general, and now wonder whether perhaps its time for a change in direction. Maybe I'm just being a drama queen over nothing! As for the MdS? What ever I decide I know that I deeply care as its taken me quite a long time to write this much and I feel quite emotional over it all. Anyway, Adios for now. Sunday, 13 April 2008. Friday, 11 April 2008. I have yet to decide what I will do over the weekend, there is a t...
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The Toughest Footrace on Earth | Marathon des Sables
Skip to main content. The Toughest Footrace on Earth. An Extraordinary Race / For Extraordinary People / In a Extraordinary Place. MdS UK EXPO 2014. Compression clothing - necessary or nice? How close to a marathon should I replace my shoes? Powders v's gels. Rory Coleman On Kit. What problems might your E.C.G highlight? Nicola Boyd - 2012. Paul Kelders - 2013. MdS UK EXPO 2014. Compression clothing - necessary or nice? How close to a marathon should I replace my shoes? Powders v's gels. Consecutive year...
31e MARATHON DES SABLES - du 08 au 18 avril 2015 / 08 to 18 april 2016 - MARATHON DES SABLES 2013
MDS 2016 ALMOST FULL. Only around fifty places remain. Once the last names have been registered, a waiting list will be put in place. Encore quelques places - http:/ t.co/sNUcGYq4sc. There are some entries left - http:/ t.co/OvHl3NLT0d. Et croyez-moi, il rock 💣💣💣 @ marathonDsables. On veut du désert! We want some desert! La No Finish Line Monaco reverse 50 000 à Solidarité Marathon des Sables. Participez à la @ Nofinishline75. Du 28 au 31 mai.
31e MARATHON DES SABLES - du 08 au 18 avril 2015 / 08 to 18 april 2016 - MARATHON DES SABLES 2013
MDS 2016 ALMOST FULL. Only around fifty places remain. Once the last names have been registered, a waiting list will be put in place. Encore quelques places - http:/ t.co/sNUcGYq4sc. There are some entries left - http:/ t.co/OvHl3NLT0d. Et croyez-moi, il rock 💣💣💣 @ marathonDsables. On veut du désert! We want some desert! La No Finish Line Monaco reverse 50 000 à Solidarité Marathon des Sables. Participez à la @ Nofinishline75. Du 28 au 31 mai.
marathondessables.over-blog.com
JOURNAL D'UN ULTRA-RUNNER - La course à pied, l'aventure sportive et humaine constituée de désert, de folie et de dépassement de soi, mais aussi d'entraide et de solidarité...
MDS 2006 - 359ème sur 731 concurrents. ULTRA TRAIL SERRA DE TRAMUNTANA. Promo - Al límite de la resistencia. Ultra trail Serra de Tramuntana - 105 km/4100M D - en moins de 24 heures. Http:/ www.ultratrailserradetramuntana.com/. Après une longue période de récupération nécessaire suite à la blessure encourue au Népal, je reprends petit à petit le chemin des entraînements. Fin novembre 2010, je participe à l'ultra trail d'Uewersauer, un trail de 51 km avec près de 1800 M de D . Le prix du vol low cost et l...
Marathon Des Sables | PL
Marathon Des Sables PL. Marathon Des Sables, THE ULTRA MARATHON by Artur Jozefowski. Maps & Stages. On the Planet . Number 937 . First Row. Number 672 . Poland. Over 1000 mad people. With the same spirit. Latest from MDS . PL. 31 MDS – Podwójne Pragnienie. 31 MDS Rezultaty I Etapu. 31ty MDS 1254 zawodników w tym 2ka Polaków. Michał Głowacki # startowy 649 [zam. Londyn UK] [zaw. atleta] Po 1 ETAPIE 14 pozycja. Pozycja Michała Głowackiego po 2gim Etapie – 19. Najdłuższa trasa w historii MDS 257km.
marathondessables2009.blogspot.com
Marathon Des Sables 2009
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Sunday, April 26, 2009. Quite simply, one of the best experiences of my life. Billed as the toughest foot race in the world, many believe that this race can no longer lay rights to this claim. In all honesty, this probably isn’t the toughest race in the World in terms of the terrain you encounter – but who cares? 8217; I can’t stand people who make...
Kenitra Project | Education for all
We often wonder what kind of planet we will leave to our children but what kind of children will we leave to the planet? What we would like to achieve is to give every child the best chance to reach their full potential and make sure that the community will have the key role to play and be aware how education can change their life. For this reason, we think that it’s important to promote the education in the community and ensure that everyone (community, teachers, governor,) will have a role to play.
marathondessables2016.wordpress.com
Jake's Adventures
June 28, 2016. This site’s content can now be found at http:/ accidentsandadventures. Blog at WordPress.com. Create a free website or blog at WordPress.com.
marathondessables4autism.blogspot.com
ComradesMarathon4Autism
Sun City, North West Province, South Africa. A runner who loves to run. View my complete profile. Els For Autism Foundation Fund. Http:/ www.firstgiving.com/adamduplooy4autism. Thursday, November 10, 2011. Now I am back. Back for the down run. With the believe that I will complete this race, the race of races, The Comrades Marathon. Bring it. I will be ready. Marshall Ulrich; Comrades Marathon; Running. Friday, May 27, 2011. Second last day before the Big C! Thursday, May 26, 2011. Woke up early this mor...
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