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Marcia Mundell | inspiring healthy living

Herb of the Month. MAN’S SEARCH FOR MEANING. March 31, 2018. I recently read a book called MAN’S SEARCH FOR MEANING written by Holocaust survivor Viktor Frankl. Viktor Frankl was a psychiatrist, born in Vienna in 1905, died in 1997. He published more than 30 books about psychology and spoke internationally about his life and work. This book is small and relatively easy to read, based […]. Comments { 0 }. Back to Low Fat Swank Diet…. March 24, 2018. Comments { 0 }. More Beautiful Than Before. As promised,...

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Herb of the Month. MAN’S SEARCH FOR MEANING. March 31, 2018. I recently read a book called MAN’S SEARCH FOR MEANING written by Holocaust survivor Viktor Frankl. Viktor Frankl was a psychiatrist, born in Vienna in 1905, died in 1997. He published more than 30 books about psychology and spoke internationally about his life and work. This book is small and relatively easy to read, based […]. Comments { 0 }. Back to Low Fat Swank Diet…. March 24, 2018. Comments { 0 }. More Beautiful Than Before. As promised,...

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Marcia Mundell | inspiring healthy living | marciamundell.com Reviews

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Herb of the Month. MAN’S SEARCH FOR MEANING. March 31, 2018. I recently read a book called MAN’S SEARCH FOR MEANING written by Holocaust survivor Viktor Frankl. Viktor Frankl was a psychiatrist, born in Vienna in 1905, died in 1997. He published more than 30 books about psychology and spoke internationally about his life and work. This book is small and relatively easy to read, based […]. Comments { 0 }. Back to Low Fat Swank Diet…. March 24, 2018. Comments { 0 }. More Beautiful Than Before. As promised,...

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Underwire Bras… | Marcia Mundell

https://marciamundell.com/2015/07/underwire-bras

Herb of the Month. July 18, 2015. Hey ladies….listen up! We all wear them. And thank goodness for that…right? But is your bra helping you or causing harm to your body? Many doctors and scientists have reported that snug fitting bras can cut off the important lymph drainage around your breasts and underarms which can eventually lead to breast cancer. Now that is a scary notion isn’t it! According to Dr. Michael Schacter M.D., in an article called “. I have snipped all of my bras with scissors and removed ...

2

Marcia Mundell | Category Archive | Beauty

https://marciamundell.com/category/beauty

Herb of the Month. RSS feed for this section. Things to AVOID in your body products and cosmetics! May 14, 2016. I have blogged about this topic before but it certainly deserves more coverage than it gets. Take a look in your arsenal of body care products from shampoos and conditioners to lotions and potions, and even your cosmetics. There are thousands of chemicals in the personal care products sold on the grocery and drug store […]. Comments { 0 }. May 7, 2016. Comments { 0 }. November 14, 2015. Many d...

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Marcia Mundell | Category Archive | Mindfulness

https://marciamundell.com/category/mindfulness

Herb of the Month. RSS feed for this section. July 2, 2016. Food can definitely play a role in our mood. Good eating produces good mood and good energy. Poor eating produces depression, agitation, irritability etc. Being in a downer mood is so energy zapping in my opinion. On the flipside feeling happy and at peace with ourselves is the way I think most of us would […]. Comments { 0 }. June 18, 2016. Comments { 0 }. May 7, 2016. Comments { 0 }. March 12, 2016. I am often told that I have an amazing attit...

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Cucumbers | Marcia Mundell

https://marciamundell.com/2015/07/cucumbers

Herb of the Month. July 4, 2015. I love cucumbers…and rightfully so. They are so nutritious. Cucumbers are related to melons and are very hydrating being 90% water. Taken from an article by Natural News, here are 10 health benefits of cucumbers:. Cucumbers are good for keeping the PH balance in your body in check. Cucumbers are high in silica which is a major component in bones. The silica also helps flush out toxic aluminum from your organs. 3 Cancer risk reduction. 10 Good for the waistline. Cucumbers ...

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Happy, Happy….are you? | Marcia Mundell

https://marciamundell.com/2015/08/happy-happy-are-you

Herb of the Month. Happy, Happy….are you? August 1, 2015. There is a ton of buzz on the internet and in newspapers, magazines, on book shelves and other media places about “HAPPINESS”. It’s interesting to note that we live in a society full of convenience, luxuries, multiple forms of entertainment etc. which should make us happy but oddly, a good majority of people are miserable. What’s up with that? Abraham Lincoln once said “. Most folks are as happy as they make up their minds to be.”. Email (will not...

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Marcia Mundell | inspiring healthy living

Herb of the Month. MAN’S SEARCH FOR MEANING. March 31, 2018. I recently read a book called MAN’S SEARCH FOR MEANING written by Holocaust survivor Viktor Frankl. Viktor Frankl was a psychiatrist, born in Vienna in 1905, died in 1997. He published more than 30 books about psychology and spoke internationally about his life and work. This book is small and relatively easy to read, based […]. Comments { 0 }. Back to Low Fat Swank Diet…. March 24, 2018. Comments { 0 }. More Beautiful Than Before. As promised,...

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