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Ironman Kona World Championships. September 25th – Arrived in Kona for climate acclimation and training. Since this would be my FIRST and LAST full distance Ironman I planned everything out to give me the best chance and success. My husband’s friends Chuck and Doni Antone who live in Kona were gracious to allow me to stay at their home for […]. 2016 Year End Overview. Ironman 70.3 St. Croix. Ironman 70.3 St. Croix. I am overdue on a race report for Ironman St. Croix 70.3, so here it is I hope tha...I can...

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Tri Girl | mariaflorhodges.com Reviews

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Ironman Kona World Championships. September 25th – Arrived in Kona for climate acclimation and training. Since this would be my FIRST and LAST full distance Ironman I planned everything out to give me the best chance and success. My husband’s friends Chuck and Doni Antone who live in Kona were gracious to allow me to stay at their home for […]. 2016 Year End Overview. Ironman 70.3 St. Croix. Ironman 70.3 St. Croix. I am overdue on a race report for Ironman St. Croix 70.3, so here it is I hope tha...I can...

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2 meet maria

3 sponsors

4 training

5 diet and nutrition

6 race schedule

7 race results

8 hydration and fuel

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10 posted by trigirlph

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Tri Girl | mariaflorhodges.com Reviews

https://mariaflorhodges.com

Ironman Kona World Championships. September 25th – Arrived in Kona for climate acclimation and training. Since this would be my FIRST and LAST full distance Ironman I planned everything out to give me the best chance and success. My husband’s friends Chuck and Doni Antone who live in Kona were gracious to allow me to stay at their home for […]. 2016 Year End Overview. Ironman 70.3 St. Croix. Ironman 70.3 St. Croix. I am overdue on a race report for Ironman St. Croix 70.3, so here it is I hope tha...I can...

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mariaflorhodges.com

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Sponsors | Tri Girl

https://mariaflorhodges.com/category/sponsors

Ironman St George 70.3. St George Ironman 70.3 was kind of a after thought this year. I was originally registered for Wildflower long course but with the drought and course change my husband and I decided a change in scenery might be fun. I was really looking forward to the challenging course as many reviews of the race compared […]. A special thanks as well to Duane Strawser […]. Oceanside 70.3 indoor training. Tour of Nevada City Bike Shop. Here is some of my run training near my home. 1/2 mile hil...

2

Ironman 70.3 Kona | Tri Girl

https://mariaflorhodges.com/2015/06/08/ironman-70-3-kona

Ironman 70.3 Kona. Ironman 70.3 Kona. On June 8, 2015 in Uncategorized. Ironman Hawaii 70.3 was a whirlwind race. My husband and I flew out of San Francisco on Wednesday morning and arrived in Kona at 2 pm. By the time we got the rental car, got dinner and checked into our room I was ready to be out for the night and it was only 8 pm! Which is the best fuel on in the world, iRT wheels. The best wheel sponsor I could hope for, Quintana Roo. Who gets me onto very fast bikes, Rocklin Endurance Sports. You a...

3

Race Schedule | Tri Girl

https://mariaflorhodges.com/category/race-schedule

Category Archives: Race Schedule. 2014 Race Schedule and Results. Ironman Oceanside 70.3 March 29 4th Age Group Hits Napa Olympic April 12 2nd Overall Ironman St George 70.3 May 3 Folsom International June 8 Tour of Nevada City Bike Race June 15 California International Triathlon June 28 Ironman Vineman 70.3 July 13 Ironman Cobra Philippines August 3 ITU World Championships Edmonton September 1 Ironman […]. Blog at WordPress.com. Blog at WordPress.com. Follow “Tri Girl”.

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trigirlph | Tri Girl

https://mariaflorhodges.com/author/trigirlph

Ironman 70.3 St. Croix. I am overdue on a race report for Ironman St. Croix 70.3, so here it is I hope that you enjoy. This race doubled as a vacation for my family as well as a race that I hoped help move me closer towar Source: Ironman 70.3 St. Croix. Ironman 70.3 St. Croix. Century Tuna Ironman 70.3. Ironman Tahoe 70.3. My 9th 70.3 distance race of 2015 was by far the most challenging as well as the most rewarding. Lake Tahoe is one of the most beautiful places there is to train and compete, b...Mount...

5

Challenge Philippines | Tri Girl

https://mariaflorhodges.com/2015/02/22/challenge-philippines

On February 22, 2015 in Uncategorized. What a tough race! Having raced at Wildflower 70.3 and St George 70.3 I really thought this race wouldn’t be much different. Boy was I wrong. Tough, tough, tough! Twice as many hills as wildflower and much more windy than the hills of St George. And as usual the heat of the Philippines. I was happy to say the least when the bike portion was over and for once was actually looking forward to the run even though it is usually my least favorite portion. February 22, 2015.

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An Open-Letter to Janet Napoles – Pork Barrel Scam | The Silent Pal Runner

https://silentpal.wordpress.com/2013/08/20/an-open-letter-to-janet-napoles-10-billion-pork-barrel-scam

The Silent Pal Runner. Telling stories of my adventures, food trips, tips and tricks for everyday use and everything under the sun. An Open-Letter to Janet Napoles – Pork Barrel Scam. Ko alam kung makakarating sa iyo itong sulat na ito. Idinaaan ko sa Facebook. Kahit nasaan ka man ngayon, kung nasa isang yate sa Celebes Sea. Gusto kitang makulong sa Manila City. Jail Gusto kitang palusungin sa bahang may ihi ng daga. O sige, tutal sulat ko naman ito kaya masasabi ko ang gusto ko: gusto kitang maghira...

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Tawanan Time: Sampung Prutas (10 Fruits) | The Silent Pal Runner

https://silentpal.wordpress.com/2012/10/11/tawanan-time-sampung-prutas-10-fruits

The Silent Pal Runner. Telling stories of my adventures, food trips, tips and tricks for everyday use and everything under the sun. Tawanan Time: Sampung Prutas (10 Fruits). Ang mga bida ng wentong to. May 3 mountaineers na nahuli ng mga cannibals sa Bundok. dinala sila sa harap ng tribal chief. Para siya ang pupugot ng ulo, nagmakaawa yung mga mountaineers. Naawa naman yung chief. Naghiwa-hiwalay ang tatlong magkakaibigan. unang dumating si Levy, dala-dala’y 10 santol. Sisiw lang pala. kayang-kaya!

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Ironman Kona World Championships. September 25th – Arrived in Kona for climate acclimation and training. Since this would be my FIRST and LAST full distance Ironman I planned everything out to give me the best chance and success. My husband’s friends Chuck and Doni Antone who live in Kona were gracious to allow me to stay at their home for […]. 2016 Year End Overview. Ironman 70.3 St. Croix. Ironman 70.3 St. Croix. I am overdue on a race report for Ironman St. Croix 70.3, so here it is I hope tha...I can...

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