markfretwell.com
Mark Fretwell — life, london, the world and a bikelife, london, the world and a bike
http://www.markfretwell.com/
life, london, the world and a bike
http://www.markfretwell.com/
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Mark Fretwell
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Le●●ds , West Yorkshire, LS8 1SQ
United Kingdom
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Mark Fretwell
14 F●●●●wood
Park●●●●llas
Le●●ds , West Yorkshire, LS8 1SQ
United Kingdom
View this contact
Mark Fretwell
14 F●●●●wood
Park●●●●llas
Le●●ds , West Yorkshire, LS8 1SQ
United Kingdom
View this contact
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Mark Fretwell — life, london, the world and a bike | markfretwell.com Reviews
https://markfretwell.com
life, london, the world and a bike
Stick or twist in Haarlem
http://www.markfretwell.com/stick-or-twist-in-haarlem
Life, london, the world and a bike. Stick or twist in Haarlem. June 22, 2014. Middot; 0 comments. The invitation of a Stena Seaways Full English breakfast that came through the ships tannoy at 7am was tempting, but I didn’t really have the stomach for it with several hours cycling ahead. I figured I would get something lighter once on shore, and exiting the ferry I headed down to the Strand where I’d finished my Rhine trip, for starting photo. The Dutch definitely don’t do breakfast. It wasn’t unti...
Media | Mark Fretwell
http://www.markfretwell.com/media
Life, london, the world and a bike. Here are my recent uploads. Click one to explore all my photos. Comments… add one now. Here we go again. About time, the last bit to the finish line. World’s cheesiest …. The fork in the road. Cycling John O'Groats to Lands End. Mark Fretwell likes travelling. His other interests include reading, food, ale, cycling, train journeys, amusing signposts and getting lost. Enter your email for updates. Riding the Rhine without a map. Riding the Hebridean Trail.
The insurmountable plan
http://www.markfretwell.com/the-insurmountable-plan
Life, london, the world and a bike. June 22, 2014. Middot; 1 comment. I opened one stuck together eyelid to discover it was already 10am. My eyes were still red raw from the previous days pollen, but I’d managed the remarkable feat of 10 hours uninterrupted sleep. If I’d still had any aspirations of cycling 117 miles today that would have been the end of them, but I’d already hatched a different plan over a couple of beers the previous evening. Cycle to Harlingen, before taking the train to Groningen.
Banksy
http://www.markfretwell.com/category/banksy
Life, london, the world and a bike. April 20, 2013. Middot; 0 comments. In the few years that I’ve lived here Banksy has been quite prolific in Camden Town. Above is the most recent of his works I have spotted (Oval Rd, near where it crosses Regents canal). Graffiti is transient by nature. Usually it ends up being removed by the property owner or council, but sometimes things end up differently. In 2012 one local just up the road got into trouble with the planners for trying to preserve a Banksy. His oth...
All aboard the Spirit of Misadventure
http://www.markfretwell.com/all-aboard-the-spirit-of-misadventure
Life, london, the world and a bike. All aboard the Spirit of Misadventure. June 20, 2014. Middot; 1 comment. Statistically the first few miles of the trip are the most dangerous. The protected cycle lanes in the Netherlands make riding a bike almost as safe as being a pedestrian in London, so you very rarely see the Dutch wearing helmets. I’ve decided to join them and make this a helmet free trip – which means cycling to Liverpool St without one too. The progress I make today will tell me all I need to k...
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Leeds to Laos and beyond - travels round the world 2007-8: 12-Apr-2013
http://marksworldtour.blogspot.com/2013_04_12_archive.html
Leeds to Laos and beyond - travels round the world 2007-8. IN SEARCH OF ADVENTURE, INTERESTING NEW FOOD and AMUSING SIGNPOSTS. Friday, April 12, 2013. I am now blogging at www.markfretwell.com. I'm now blogging at www.markfretwell.com. Where you can find information about my current travels and anything else I write about. It includes a full account of Riding the Rhine without a map. I will be blogging about cycling from John O'Groats to Lands End in May 2013. Subscribe to: Posts (Atom). Guns, Germs and ...
Riding the Rhine: I am now blogging at www.markfretwell.com
http://ridingtherhine.blogspot.com/2013/04/i-am-now-blogging-at-wwwmarkfretwellcom.html
Raising funds for cancer research in memory of Mel Starrs. Friday, April 12, 2013. I am now blogging at www.markfretwell.com. Read about how I cycled the length of the Rhine in 13 days. Starting April 2013 I'm blogging at www.markfretwell.com. Where you can find a new extended version of this blog as well as my other two wheeled trips. In May 2013 I will be cycling from John O'Groats to Lands End. Subscribe to: Post Comments (Atom). View my complete profile. Information on my route.
Riding the Rhine: 04/12/13
http://ridingtherhine.blogspot.com/2013_04_12_archive.html
Raising funds for cancer research in memory of Mel Starrs. Friday, April 12, 2013. I am now blogging at www.markfretwell.com. Read about how I cycled the length of the Rhine in 13 days. Starting April 2013 I'm blogging at www.markfretwell.com. Where you can find a new extended version of this blog as well as my other two wheeled trips. In May 2013 I will be cycling from John O'Groats to Lands End. Subscribe to: Posts (Atom). View my complete profile. Information on my route.
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Mark Fretta Obtains Endorsement Deals for Athletes
Mark Fretta Obtains Endorsement Deals for Athletes. A former triathlete and seven-time U.S. Elite World Championship team member, Mark Fretta currently works with athletes as a coach and agent. Mark Fretta also uses his leadership and coaching skills to help teenagers with their coursework and standardized test preparation as a tutor. 2015, markfretta.com.
Mark Fretta, Co-founder of VandaMark Trade Industries
Mark Fretta, Co-founder of VandaMark Trade Industries. Mark Fretta @ Tackk. Beyond his work with VandaMark, Mark Fretta also currently serves as president of Vector Sports Intermediary. As a sports agent and athlete marketer, he negotiates salaries and endorsements contracts with professional and Olympic athletes. 2015, markfretta.info.
Mark Fretta - A Triathlete and Attorney
Mark Fretta - A Triathlete and Attorney. Mark Fretta's Resume. Mark Fretta on Wordpress. Beyond his academic and legal background, Mark Fretta has extensive experience in athletics. In the past, he achieved the number one world ranking as a professional triathlete and competed as a member of the USA Men's Pan American Games Triathlon Team. Mr. Fretta presently represents Olympic athletes and basketball players as a sports agent and owner of a sports marketing firm. 2015, markfretta.net.
Mark Fretta
Complementing his dedication to his athletic clients, Mark Fretta, an attorney, works as a senior legal advisor with 5Ring Insight in Colorado Springs, where he provides advice linked to contract and request for proposal (RFP) matters. 2015, markfretta.org.
Mark Fretta's WordPress Blog | Coach, Sports Agent, and Former Champion Triathlete
Mark Fretta's Wordpress Blog. Coach, Sports Agent, and Former Champion Triathlete. An Introduction to the Double Dribble Rule in Basketball. August 14, 2015. Mark Fretta, an avid sports fan and former sports marketing professional, presently oversees business activities at ART and ART Corporate Solutions as vice president of operations. When he is not working, Mark Fretta likes to stay physically fit by competing in triathlon events and playing basketball. Tips to Consider When Traveling to Antarctica.
Mark Fretwell — life, london, the world and a bike
Life, london, the world and a bike. May 1, 2017. Middot; 0 comments. I found the 46km into Bruges a lot tougher that it ought to have been – the last couple of days had caught up with me and my legs were aching with every turn of the pedals. I struggle with directions at the best of times, but even more so when tired. Which one of these wasn’t I? Later it was time for a relatively early night, and I wasn’t especially looking forward to upping the distance to 70km the next day. The advantage of staying in...
The Freyberg Law Group
THE FREYBERG LAW GROUP. Was founded in 1986 by Mark L. Freyberg. Mdash; peer-review rated AV Preeminent™ by Martindale-Hubbell — who recognized that the conventional law firm model could be modified to a more effective organization: one that assembles customized teams of legal talent, bringing the optimal experience and expertise to bear on the needs of each client. The Freyberg Law Group. New York, NY 10022.
Mark Frey Photographer
Exceptional Images for Northwest Artists. Call: 360.894.3591. Exceptional Images for Northwest Artists. Call: 360.894.3591. For over twenty-five years I have photographed artwork for Northwest Artists, Galleries, Museums and Publishers, including Painting, Drawing, Fiber, Glass, Sculpture, Jewelry, and Fine Woodworking. My goal is to create the highest quality photographic images for Artist Portfolios, Exhibition Announcements, Juried Show Entries, Books, Catalogs, Posters, Magazines and Teaching.
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Register to save your cart before it expires. Mark Frey Photography Oviedo Wedding Photography. Welcome to my website! At Mark Frey Photography, our mission is to offer our clients the best wedding/Portrait photography available to create artwork and lasting memories for our clients that will be cherished for generations to come. My goal is to capture the emotion and feelings of these life changing events. Serving Oviedo, Orlando, Central Florida, and beyond. We capture cherished moments!
Mark Frias | Just another WordPress.com weblog
Skip to search - Accesskey = s. Afrika Bambaataa – Zulu War Chant. By Mark Frias on April 7, 2010. Outside of “Planet rock” most of us don’t really hear much of Afrika Bambaataa. Check out this beat. You’ve heard it before in samples and freestyle battles. Tagged with: afrika bambaataa. My favorite babes of modern rock n roll. Posted in General Things. By Mark Frias on March 11, 2010. Tagged with: dirty projectors. Going to make an investment. By Mark Frias on March 4, 2010. Posted in General Things.