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Mission to a(nother) Marathon<br><br><br><br>RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT.
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<br><br><br><br>RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT.
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Mission to a(nother) Marathon | marleneontherun.blogspot.com Reviews
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<br><br><br><br>RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT.
marleneontherun.blogspot.com
Mission to a(nother) Marathon: Uxbridge "Run for the Diamond" Half Marathon Race Report
http://marleneontherun.blogspot.com/2011/04/uxbridge-run-for-diamond-half-marathon.html
Mission to a(nother) Marathon. RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT. Marlene - Ontario, Canada. May 15, 2011. October 31, 2010. 1000 MILES in 2011. Ironman Syracuse 70.3 Relay. A Midsummer Night's Run (30K). Sydenham Oly Tri Relay. Around the Bay 30K. A Midsummer Night's Run. Toronto City Chase #2. Muskoka Sprint Tri Relay. Niagara Falls Half Marathon. A Midsummer Night's Run. Wine Country Run 10K. How it all started: 2007. Toronto Waterfront Half Marathon. Spring Thaw 5K Race Report. My plan w...
Mission to a(nother) Marathon: Spring Thaw 5K Race Report
http://marleneontherun.blogspot.com/2011/04/spring-thaw-5k-race-report.html
Mission to a(nother) Marathon. RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT. Marlene - Ontario, Canada. May 15, 2011. October 31, 2010. 1000 MILES in 2011. Ironman Syracuse 70.3 Relay. A Midsummer Night's Run (30K). Sydenham Oly Tri Relay. Around the Bay 30K. A Midsummer Night's Run. Toronto City Chase #2. Muskoka Sprint Tri Relay. Niagara Falls Half Marathon. A Midsummer Night's Run. Wine Country Run 10K. How it all started: 2007. Toronto Waterfront Half Marathon. Spring Thaw 5K Race Report. We stayed...
Mission to a(nother) Marathon: Martian Marathon Race Report
http://marleneontherun.blogspot.com/2011/04/martian-marathon-race-report.html
Mission to a(nother) Marathon. RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT. Marlene - Ontario, Canada. May 15, 2011. October 31, 2010. 1000 MILES in 2011. Ironman Syracuse 70.3 Relay. A Midsummer Night's Run (30K). Sydenham Oly Tri Relay. Around the Bay 30K. A Midsummer Night's Run. Toronto City Chase #2. Muskoka Sprint Tri Relay. Niagara Falls Half Marathon. A Midsummer Night's Run. Wine Country Run 10K. How it all started: 2007. Toronto Waterfront Half Marathon. Spring Thaw 5K Race Report. I didn't ...
Mission to a(nother) Marathon: Toronto City Chase (Long Version)
http://marleneontherun.blogspot.com/2011/06/toronto-city-chase-long-version.html
Mission to a(nother) Marathon. RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT. Marlene - Ontario, Canada. May 15, 2011. October 31, 2010. 1000 MILES in 2011. Ironman Syracuse 70.3 Relay. A Midsummer Night's Run (30K). Sydenham Oly Tri Relay. Around the Bay 30K. A Midsummer Night's Run. Toronto City Chase #2. Muskoka Sprint Tri Relay. Niagara Falls Half Marathon. A Midsummer Night's Run. Wine Country Run 10K. How it all started: 2007. Toronto Waterfront Half Marathon. Toronto City Chase (Long Version).
Mission to a(nother) Marathon: Don't feed the animals!
http://marleneontherun.blogspot.com/2008/10/dont-feed-animals.html
Mission to a(nother) Marathon. RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT. Marlene - Ontario, Canada. May 15, 2011. October 31, 2010. 1000 MILES in 2011. Ironman Syracuse 70.3 Relay. A Midsummer Night's Run (30K). Sydenham Oly Tri Relay. Around the Bay 30K. A Midsummer Night's Run. Toronto City Chase #2. Muskoka Sprint Tri Relay. Niagara Falls Half Marathon. A Midsummer Night's Run. Wine Country Run 10K. How it all started: 2007. Toronto Waterfront Half Marathon. No pumpkin run for me. Did I say 15K?
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EndorphinBuzz: October 2010
http://endorphinbuzz.blogspot.com/2010_10_01_archive.html
Sunday, October 31, 2010. Running "only" 50kms this week made it seem like I was procrastinating. I have to rationalize the feeling that I get in my legs when resting and convince myself that they are not injured and will be in top shape and ready to perform next weekend. No, this is not a stress fracture or a pulled muscle, it's just how it feels to not be tired all the time! Even the creaking in the morning feels different :). Thursday, October 14, 2010. The low 70km that next week requires will seem s...
EndorphinBuzz: November 2010
http://endorphinbuzz.blogspot.com/2010_11_01_archive.html
Sunday, November 28, 2010. I think I'm about done for racing in 2010. While I was thinking about doing the Running Room's Resolution Run again this year, it sold out in Ottawa so no can do. 2011 will start with a bang for me with the ING Miami Marathon. I've always wanted to do an event on the Gilles Villeneuve F1 circuit in Montreal and the Banque Scotia 21k de Montreal. I will run Ottawa Race Weekend. Again Not quite sure what event I will do but most likely a half with maybe a 5k the night before.
ivealwaysbeenajoiner.blogspot.com
I've Always Been a Joiner: Toronto Women's 5k Race Report
http://ivealwaysbeenajoiner.blogspot.com/2009/08/toronto-womens-5k-race-report.html
I've Always Been a Joiner. Joining the Running Community One Pace at a Time. Milton, Ontario, Canada. View my complete profile. Saturday, August 29, 2009. Toronto Women's 5k Race Report. I did not meet any goal I set out with this morning. I got to Sunnybrook park nice and early at 7 am or so. I saw Marlene. Non-sappy me felt some real warmth in my heart as I saw the awesome encouragement from the field. I got to the water station, took a glass and rinsed out my mouth and drank a swallow and I was away a...
train |
https://swiftfeet.wordpress.com/train-2
If you fail to prepare, prepare to fail. – Pre. Here you will find training summaries of speedwork results by year. I’m not expecting to hit all of these in 2010 (except for the 2010 miles in 2010.) With the races on my schedule I’m not sure it’s possible. However, at some point I do plan to get there. It’s good to have goals. 5k – 22:00. 4mi – 29:00. 10mi – 1:18:00. 131 – 1:42:00. I’d be happy with 1:44 in 2010). 262 – 3:42:00. I’d be happy with 3:44 in 2010). 2010 miles in 2010. Jan – 175.8 mi. Get eve...
Tempo Thursday |
https://swiftfeet.wordpress.com/2010/04/01/tempo-thursday-2
If you fail to prepare, prepare to fail. – Pre. I had no particular goal today but as I set off I figured anything between 7:30-7:40 would be cool with me. Racking Up The Miles →. 3 Responses to “Tempo Thursday”. April 1, 2010 at 8:52 am. You’ve been nailing these tempos – way to go on another successful run. I’m hurting just looking at that elevation chart! April 1, 2010 at 8:57 am. The real test comes on race day I suppose. That hill is a killer! April 1, 2010 at 9:49 am. 4/25 - Lehigh Valley HM. Runne...
| "If you fail to prepare, prepare to fail." – Pre | Page 2
https://swiftfeet.wordpress.com/page/2
If you fail to prepare, prepare to fail. – Pre. Total Time Working Out:. 7 hours 23 minutes. It's A Wrap. The last time I did mile repeats was back on January 19th. My splits for that workout were: 7:09 7:01 7:00. After two more months of serious training I should have reaped at least some benefits from all the miles and speedwork, right? Runs 53.3 miles. Total Time Working Out:. 7 hours 30 minutes. It's A Wrap. Continue reading →. I Hope I’m Not Getting Sick. Continue reading →. Total Time Working Out:.
Holiday Bootie Buster Challenge 2011 - RunToTheFinish
http://www.runtothefinish.com/2011/10/holiday-bootie-buster-challenge-2011.html
Skip to primary sidebar. Be Your Best Runner - Running Blog. Must Have Gear Guide. Holiday Bootie Buster Challenge 2011. The time has come for the Fourth Annual Holiday Bootie Buster Challenge! Last year we had over 500. People sign up to participate and gave away over $1,000 in prizes. Amazingly a lot of people find that with this challenge they end up being MORE active than before because what you measure you changeand suddenly measuring your activity really gets you going! Maybe you just started train...
Unsupportoman: Swim with some friends, bike to parent's house, shuffle home
http://unsupportoman.com/page/2
Peak planning using training stress scores. Posted on Monday, April 9th, 2012 at 8:04 am. This is more interesting than it sounds. At least to me. This week TrainingPeaks has added a feature where you can add in your planned TSS scores to estimate when you will be on form for your race. It works pretty simply. You just enter your estimated training stress score into your planned workouts, and it gives you a dotted line showing where you should be at that point. Here is for swim. Here’s the bike:. Yesterd...
Long Island Half Marathon 2010 | Running For Good
https://runningforgood.wordpress.com/2010/05/05/long-island-half-marathon-2010
About Running For Good. Long Island Half Marathon 2010. May 5, 2010. Nope Rule number one:. Be FLEXIBLE with your race day plan! The course: Boring as sin, flat, Did I also mention that the Long Island half is run on what is possibly the most un-interesting course in running history? The high point was a Home Depot. Crowd support: Depressing, next to none, those that were there watched in silence. TNT and family the best of course! Me: Absolutely over ambitious. Miles 7-9: Home Depot! Mile 12-13: We see ...
hi, i'm jenn » randomness
http://blog.jennschac.com/category/randomness
Hi, i'm jenn. Archive for the 'randomness' Category. Laquo; Previous Entries. So, you want a visa for Mozambique, eh? Thursday, May 23rd, 2013. I’m going to Mozambique soonish. For my trip, I was told I needed a visa. I was also told that this visa should be acquired prior to arriving in Mozambique. I did what any normal visa seeking person does, which is Google “Mozambique Visa”. Got a lot of weird sites this way, and ended up […]. Wednesday, August 17th, 2011. Friday, December 17th, 2010. I have friend...
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Tuesday, November 18, 2008. Presentations' /c - 11/18/08. I really enjoyed watching my classmates present their art slides, and i cant wait till tomorrow to see more@! Subscribe to: Posts (Atom). Http:/ visualarts2008.blogspot.com. Http:/ yrmamma.blogspot.com. Http:/ wowthisisarealylongurl.blogspot.com. Http:/ world-begin.blogspot.com. Http:/ theultimatum33.blogspot.com. Http:/ thekiroshisama.blogspot.com. Http:/ rozzydee.blogspot.com. Http:/ keiruhbayoss.blogspot.com. Http:/ hy-ya.blogspot.com.
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Exciting Christmas Events Coming Up. Check the Events page for appearances. Exciting Christmas Events Coming Up. Check the Events page for appearances. Exciting Christmas Events Coming Up. Check the Events page for appearances. Exciting Christmas Events Coming Up. Check the Events page for appearances. CONCERT . STAGE . STUDIO ARTIST. CANADA'S PREMIER SOUTHERN INSPO VOCALIST. GOSPEL . COUNTRY . SOUL . BLUES. STUDIO AND STAGE, BACK UP AND HEADLINING TRIO. St Catherines, ON. Get Album List ↓. I live in suc...
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Mission to a(nother) Marathon
Mission to a(nother) Marathon. RUNNING TOWARD WHATEVER FINISH LINE COMES NEXT. Marlene - Ontario, Canada. May 15, 2011. October 31, 2010. 1000 MILES in 2011. Ironman Syracuse 70.3 Relay. A Midsummer Night's Run (30K). Sydenham Oly Tri Relay. Around the Bay 30K. A Midsummer Night's Run. Toronto City Chase #2. Muskoka Sprint Tri Relay. Niagara Falls Half Marathon. A Midsummer Night's Run. Wine Country Run 10K. How it all started: 2007. Toronto Waterfront Half Marathon. TGIF and Another [replacement] Winner!
Mission to a(nother) Marathon | Running toward whatever finish line comes next…
Mission to a(nother) Marathon. Running toward whatever finish line comes next…. Skip to primary content. Skip to secondary content. Race Reports & Records. Lakeside Sprint Triathlon – Race Report. September 18, 2014. Saturday morning ended up being cold and rainy, one of those days where you don’t even want to leave the house… let alone race… let alone complete a triathlon! That being said, I was still more excited than anything. Nothing was going to get me down! 750m – 15:01 (10/24 AG). The only part th...
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Take The Communities Tour. What s My Property Worth. Receive our newsletter with. All news and updates. Berlin, Maryland 21811. Main Office : 410-641-5222. Welcome to Ocean City and Ocean Pines and. Welcome to my website! Spring is here and its a great time to invest in real estate, with the great interest rates and super prices, the time is now! I am delighted you found your way here! Marlene Ott, Associate Broker of RE/MAX CROSSROADS, Inc. in Ocean Pines, Md. 12/31/2014 SAVE MONEY THIS YEAR. 4 New Year...
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