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MARRIED SKINNY (with three young children)An investigative journey through weight loss.
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An investigative journey through weight loss.
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MARRIED SKINNY (with three young children) | marriedskinny.blogspot.com Reviews
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An investigative journey through weight loss.
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MARRIED SKINNY (with three young children): May 2010
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MARRIED SKINNY (with three young children). An investigative journey through weight loss. Friday, May 21, 2010. Getting comfortable outside my comfort zone without food. You've got to love my stepkids. Reality, served straight up. The other day we're watching the Biggest Loser,. And I say in disgust about one participant's bad showing that week, "If I were on here, I would never. Gain weight." Just as one realization sets in, my oldest steppie says, "You're not fat enough for Biggest Loser! So what to do?
MARRIED SKINNY (with three young children): August 2009
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MARRIED SKINNY (with three young children). An investigative journey through weight loss. Tuesday, August 18, 2009. Two months to go. OK It's official. I now have two months until the wedding date and I have yet to lose more than 5 pounds. The good news is that I'm perfecting the art of eating healthy. I just still eat too much. Friday, August 14, 2009. We seriously have had zero down time this week and the next time we have the kids, we are on vacation Up North for a week. Fun! Am planning that menu as ...
MARRIED SKINNY (with three young children): Comfort Food Rx
http://marriedskinny.blogspot.com/2010/04/comfort-food-rx.html
MARRIED SKINNY (with three young children). An investigative journey through weight loss. Thursday, April 22, 2010. Note: There is nothing wrong with my life, so don't call or write asking "what's wrong? So what to eat when feeling this way? Any suggestions other than an egg white omelet with vegetables or just fruit? And what do you do when you are feeling down, if you ever do? Labels: depression and diet. February 1, 2012 at 2:50 AM. I heard that desiccated porcine tablets. View my complete profile.
MARRIED SKINNY (with three young children): March 2009
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MARRIED SKINNY (with three young children). An investigative journey through weight loss. Saturday, March 28, 2009. Tracie was sympathetic and admitted that she was worried that I would give up since I hadn't had dramatic weight loss. You know how it goes, a little hug in a time of crisis can sometimes nearly cause you to let down your guard and your emotions can spill over the dam you've so carefully constructed to keep going. "Don't be nice! At any rate, Dodie said that it might take me months to heal ...
MARRIED SKINNY (with three young children): July 2009
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MARRIED SKINNY (with three young children). An investigative journey through weight loss. Friday, July 10, 2009. Ideas for eating on the road. My friend Nancy is doing a lot of traveling and is looking for ideas on how to keep your lifestyle healthy. I'm going to provide some of my ideas. Everyone else please chip in! 1 Split dinners and lunches with a pal at the table. 2 If you really want to order something interesting, order it with a few people and everyone take a bite. 5 Don't eat anything deep fried.
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HappyGreenYogi: July 2009
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Food, Relaxation, and Keeping our Planet Clean. Wednesday, July 22, 2009. We are back home again after a wonderful trip out East. My husband and I just returned yesterday from out East, where I met the rest of his family for the first time. They all made me feel a part of the family from the first warm wonderful hug to the time we left to drive home. Have a great day! Remember to always live in the moment and enjoy each day to it’s fullest. Patricia ZelmEmmart CHHC, AADP. Tuesday, July 7, 2009. I would n...
HappyGreenYogi: Where did the 4th of July just go?
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Food, Relaxation, and Keeping our Planet Clean. Tuesday, July 7, 2009. Where did the 4th of July just go? Well, I hope everyone had a fun filled 4. Our weekend was filled with a movie on Friday night, which we have not been to in for so long. Then, my husband played golf days in a row, and finished off the weekend with yard work. I have been writing for examiner, and hope you click here on Examiner. I wrote about all the great benefits that licorice root offers our bodies. To look great for summer. Green...
HappyGreenYogi: October 2009
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Food, Relaxation, and Keeping our Planet Clean. Friday, October 23, 2009. It’s Friday, let’s all do a fun dance! Yesterday, I published 2 articles under my title of Madison Healthy Food Examiner. One was filled with a few of my own recipes for Apples. Along with the great health benefits from them. The other is a cookbook review. These wipes are shown to kill 99.9% of Salmonella, along with E. coli. Another thing is the Get Clean Germ Off wipes. Patricia ZelmEmmart CHHC, AADP. Wednesday, October 7, 2009.
HappyGreenYogi: May 2009
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Food, Relaxation, and Keeping our Planet Clean. Thursday, May 21, 2009. Graduation, Good Food, and Beautiful Weather. Last weekend was a fun, exciting, memorable, and all together overwhelming. My daughter’s graduation went well, and you could not have asked for a more beautiful day from the weather man. But, I feel like it has taken me the last few days to get caught up with everything around here. Here are a few pictures we took after dinner on Saturday night while walking through UM campus. Parmesan C...
HappyGreenYogi: Back Home Again!
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Food, Relaxation, and Keeping our Planet Clean. Wednesday, July 22, 2009. We are back home again after a wonderful trip out East. My husband and I just returned yesterday from out East, where I met the rest of his family for the first time. They all made me feel a part of the family from the first warm wonderful hug to the time we left to drive home. Have a great day! Remember to always live in the moment and enjoy each day to it’s fullest. Patricia ZelmEmmart CHHC, AADP. Madison Healthy Food Examiner.
HappyGreenYogi: Wow! Here it is already September 10th
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Food, Relaxation, and Keeping our Planet Clean. Thursday, September 10, 2009. Here it is already September 10th. Where did the summer go? I don’t know about the rest of you, but I feel like this summer just completely flew by me. With that being said, I am excited about getting back into regular daily blogging. I have made myself a schedule for all of my writing jobs, along with a fun blogging schedule with daily features. This summer has been filled with many changes around our house. I have linked them...
HappyGreenYogi: April 2009
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Food, Relaxation, and Keeping our Planet Clean. Wednesday, April 22, 2009. So, what did everyone find to do to celebrate Earth Day? It was a wonderfully sunny day, and I hope everyone was able to get outside at least for a short time today to enjoy! I wrote an article about 5 ways to make our homes healthier; take a few minutes to read it at Examiner. I just wrote another article about what should be in your alternative medicine cabinet. Have a great evening! Patricia ZelmEmmart CHHC, AADP. Have a wonder...
HappyGreenYogi: It’s the Weekend
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Food, Relaxation, and Keeping our Planet Clean. Saturday, September 12, 2009. It’s the Weekend. Weekends can be filled with fun activities, a lot of yard work or house cleaning or simply no activities at all. Yard work or house cleaning is really not fun, and most people feel having no activities on the schedule as boring as well. I feel a little different about no activities because that means I will most likely get to have time to read a book on my list for once. I published a few new articles and at l...
HappyGreenYogi: March 2009
http://happygreenyogi.blogspot.com/2009_03_01_archive.html
Food, Relaxation, and Keeping our Planet Clean. Tuesday, March 31, 2009. Rainy Day- We Need Energy. If you are anything like me on a rainy day; you need energy from the sun to exercise. Can we look within to find strength to exercise? Patricia ZelmEmmart CHHC, AADP. Thursday, March 26, 2009. Where has this week gone? Patricia ZelmEmmart CHHC, AADP. Wednesday, March 18, 2009. March 18, 2009. This is my first time blogging. You might find that very surprising since I am a freelance writer. Through this tra...
HappyGreenYogi: Autumn is here!
http://happygreenyogi.blogspot.com/2009/10/autumn-is-here.html
Food, Relaxation, and Keeping our Planet Clean. Wednesday, October 7, 2009. Yesterday was a big writing day for me in my home office. To be honest, I don’t feel like I accomplished as much as I had hoped. For the last couple of weeks, I have been working on reading a great deal for my Holistic Fitness Coaching classes. This last week, I was notified that I am a certified Pilate’s instructor now. This along with many other activities has begun to make me feel a little behind in my writing schedule. I need...
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Monday, November 4, 2013. Thanks to all for entering! The randomly selected winner is commenter #36 ‘Joan’. Congratulations! I sent you an email this morning for your information so I can get your cookbook in the mail tomorrow. Wednesday, October 23, 2013. Recipe from Gooseberry Patch Hometown Christmas. 2 lbs cod or haddock fillets. 4 potatoes, peeled and diced. 3 onions, sliced. 1 clove garlic, pressed. 1/2 cup celery leaves, chopped. 1/4 tsp dill weed. 2 cups boiling water. 2 cups light cream. This is...
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September 27, 2010} While I Was Out (Of It). OK, I feel kinda bad that that I haven’t posted anything up here in a while. I guess you can say things have beenbusy. Or maybe I have beenlazy. Well, whatever. I’m back now and here’s the reader’s digest version of what I’ve been doing the last 6 months. Hubby and I started and subsequently stopped going to marriage counseling and everything’s beenokayfor the most part. The summer weather here in the Bay Area has been so (pleasantly) mild that my garden has o...
MARRIED SKINNY (with three young children)
MARRIED SKINNY (with three young children). An investigative journey through weight loss. Wednesday, July 7, 2010. Resolving your thryoid issue. I was diagnosed with Hasimoto's thyroiditis in late summer 2005, but I wasn't diagnosed with hypothyroidism until today. Isn't that weird? What I wanted was a doctor who would look at my symptoms, do tests and then make me feel better. I'm willing to make changes to my diet (and I have! I never eat broccoli or cauliflower raw, or any form of soy and have. Am fin...
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