mastery55project.wordpress.com

mastery55project

It’s NOT a dog’s life at the moment. August 2, 2016. I’d like to be patient but haven’t the time. July 21, 2016. July 19, 2016. I’ve done a bad thing. In Gretchen Rubin’s book ‘Better than Before’, she identified that a problem with having habit goal with a deadline a bit like this project was – is this: when you hit that deadline, you stop. You have succeeded, you have arrived, you are complete! What could make you do what you do, or make you do it better? July 17, 2016. July 17, 2016. The news on the t...

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mastery55project | mastery55project.wordpress.com Reviews

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It’s NOT a dog’s life at the moment. August 2, 2016. I’d like to be patient but haven’t the time. July 21, 2016. July 19, 2016. I’ve done a bad thing. In Gretchen Rubin’s book ‘Better than Before’, she identified that a problem with having habit goal with a deadline a bit like this project was – is this: when you hit that deadline, you stop. You have succeeded, you have arrived, you are complete! What could make you do what you do, or make you do it better? July 17, 2016. July 17, 2016. The news on the t...

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mastery55project | mastery55project.wordpress.com Reviews

https://mastery55project.wordpress.com

It’s NOT a dog’s life at the moment. August 2, 2016. I’d like to be patient but haven’t the time. July 21, 2016. July 19, 2016. I’ve done a bad thing. In Gretchen Rubin’s book ‘Better than Before’, she identified that a problem with having habit goal with a deadline a bit like this project was – is this: when you hit that deadline, you stop. You have succeeded, you have arrived, you are complete! What could make you do what you do, or make you do it better? July 17, 2016. July 17, 2016. The news on the t...

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mastery55project.wordpress.com

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mastery55project – Page 2

https://mastery55project.wordpress.com/page/2

I need a drink…. July 13, 2016. Must remember to breathe…. July 12, 2016. July 12, 2016. Careful what you wish for…. July 11, 2016. July 10, 2016. The biggest challenge when dieting is to ‘not eat’. I am a man who likes a breakfast even if it’s cereal or toast, but on the Natural Hygiene Diet you are discouraged from eating between 8pm in the evening and the following midday. (Cue Whaaaaaaatttttt? Let the self-torture begin. July 9, 2016. What’s the Plan? July 8, 2016. July 8, 2016. July 7, 2016. A clean...

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It’s NOT a dog’s life at the moment. – mastery55project

https://mastery55project.wordpress.com/2016/08/02/its-not-a-dogs-life-at-the-moment

It’s NOT a dog’s life at the moment. In case anyone is reading this and wonders where I went I’ve been working and holidaying, which is a roundabout way of saying I’ve been busy, gained weight and discovered that life is getting in the way of all the high-fallutin’ intentions. Despite dietary care and compliance, the weight stubbornly sits still, but in its defence I’ve not been exercising since my last entry, I’ve been so busy. How does this affect the project? Birthday. That’s 19.14 weeks, so w...Enter...

3

No Zigging today – it’s Zag Day. – mastery55project

https://mastery55project.wordpress.com/2016/07/16/no-zigging-today-its-zag-day

No Zigging today – it’s Zag Day. Success in the first week, I lost 5lbs without feeling uncomfortable at any stage. What does one do when one celebrates? One has a Zag Day, as described by Judy May Murphy. In her presentation to Yes Group Cardiff some years ago. A Zag Day is one you allow yourself occasionally, but never more than once a week, and in which you just don’t stress the ‘stuff’. This prepares you for your Return to Stuff Day. So today, instead of Zigging, I Zagged. July 16, 2016. Fill in your...

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mastery55project – mastery55project

https://mastery55project.wordpress.com/author/mastery55project

Fast approaching 55, and not quite as physically fit, emotionally controlled or as productive as I'd wish, I am starting a project that will make me all of those things by that birthday. YOU are now my accountability partners! It’s NOT a dog’s life at the moment. August 2, 2016. I’d like to be patient but haven’t the time. July 21, 2016. July 19, 2016. What could make you do what you do, or make you do it better? July 17, 2016. July 17, 2016. On the 7th day ye shall rest, said the Good Book. If only&...

5

I’d like to be patient but haven’t the time. – mastery55project

https://mastery55project.wordpress.com/2016/07/21/id-like-to-be-patient-but-havent-the-time

I’d like to be patient but haven’t the time. The project continues apace, with regular cycling, compliance with the dietary regimen that I have selected, and being busy that’s hardest because I’m so far ahead in work it’s funny. I’m filling gaps productively, and reading ‘How to Be a Productivity Ninja’ by Graham Allcott. Direction, not timing, is key. July 21, 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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threeresolutionsguy.com

Discipline | The Three Resolutions

https://threeresolutionsguy.com/category/discipline-2

3R Aim – The Site Objectives. 3R Goal Setting Form. Exercise – 3R Self Analysis. Have “Your Best Year Ever”. Self-Discipline and Self-Denial * Character and Competence * Service and Purpose. Posts relating to the First Resolution:. To overcome the restraining forces of appetites and passions, I resolve to exercise self-discipline and self-denial. Purpose – and process. Asymp; Comments Off on Purpose – and process. Interim blog this week, just to keep you all refreshed. That diagram is this:. Then, apply ...

threeresolutionsguy.com

Character and Competence | The Three Resolutions

https://threeresolutionsguy.com/category/character-and-competence

3R Aim – The Site Objectives. 3R Goal Setting Form. Exercise – 3R Self Analysis. Have “Your Best Year Ever”. Self-Discipline and Self-Denial * Character and Competence * Service and Purpose. Posts relating to The Second Resolution: To overcome the restraining forces of pride and pretension, I resolve to work on character and competence. Education, schmeducation. Focus on quality, not quantity. In Character and Competence. Asymp; Leave a comment. That enthusiasm lasts 24 hours, by the way. They should, as...

threeresolutionsguy.com

threeresolutionsguy | The Three Resolutions

https://threeresolutionsguy.com/author/threeresolutionsguy

3R Aim – The Site Objectives. 3R Goal Setting Form. Exercise – 3R Self Analysis. Have “Your Best Year Ever”. Self-Discipline and Self-Denial * Character and Competence * Service and Purpose. Education, schmeducation. Focus on quality, not quantity. In Character and Competence. Asymp; Leave a comment. Knowledge will bring you the opportunity to make a difference. That enthusiasm lasts 24 hours, by the way. And our kids will generally be great at one or two things, good at some more, and rubbish at others.

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mastery55project

It’s NOT a dog’s life at the moment. August 2, 2016. I’d like to be patient but haven’t the time. July 21, 2016. July 19, 2016. I’ve done a bad thing. In Gretchen Rubin’s book ‘Better than Before’, she identified that a problem with having habit goal with a deadline a bit like this project was – is this: when you hit that deadline, you stop. You have succeeded, you have arrived, you are complete! What could make you do what you do, or make you do it better? July 17, 2016. July 17, 2016. The news on the t...

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