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norseman-bujangsenangcyclist.blogspot.com
BUJANGSENANG CYCLIST: KejatauRides151109
http://norseman-bujangsenangcyclist.blogspot.com/2009/11/kejataurides151109.html
Saturday, November 21, 2009. Ahad 15 November 2009 : BujangSenangCyclist ngohet di Jalan Kejatau/Stumbin hingga ke simpang ladang sawit. Tapi tak di benarkan masuk oleh security di pintu masuk ladang. Kali ini Bang Sawang ikut bersama Yan, Baby n Joe. Route nie cuma ada jln batu n tanah kuning. balik jalan tar. 30km saja.Kurang challenging tapi mencukupi untuk mengeluarkan peluh dan mengekalkan stamina! Achik : " Aku mok ikut, c dak sik mok embak! C dak suruh beli helmet, seluar ngan kasut dolok! Malam k...
Abdul Aziz Ibrahim: June 2009
http://abdulazizibrahim.blogspot.com/2009_06_01_archive.html
Sunday, June 21, 2009. REDEEMS MOUNTAIN BIKE NATURE CHALLENGE 2009. Tempat Permulaan and Tamat : REDEEMS Centre, Km2, Jalan Apar-Segong, Singai, Bau, Sarawak. Penganjur Pertandingan : REDEEMS (Pertubuhan Pergerakan Penyelidikan and Pembangunan Singai Sarawak. Pada : 5 Julai 2009. Kategori : Lelaki Terbuka and Lelaki Veteren (40 Tahun Keatas). Yuran Penyertaan : RM20.00. Tarikh Tutup : 2 Julai 2009. Borang Penyertaan boleh didapati di :. 2) Moh Tak (Kedai Siong), Jln Abel, Kuching. Sunday, June 21, 2009.
Abdul Aziz Ibrahim: Cycling as a Fat Burning Exercise
http://abdulazizibrahim.blogspot.com/2011/01/cycling-as-fat-burning-exercise.html
Friday, January 28, 2011. Cycling as a Fat Burning Exercise. As we are living in this busiest world, everyone is too busy and people want such exercisers from which they will remain healthy in very short timer. We also want that these exercises should not be time consuming. To remain healthy we should firstly control our fats. Friday, January 28, 2011. Subscribe to: Post Comments (Atom). Kuching, Sarawak, Malaysia. View my complete profile. The Benefits of Cycling. Not A Professional Road Biker? Learn to...
Abdul Aziz Ibrahim: November 2009
http://abdulazizibrahim.blogspot.com/2009_11_01_archive.html
Thursday, November 12, 2009. The 9 Best Energy Boosters. Everyone has to eat—food is the only source of fuel your body has. But, not every food is equal in providing energy. Provins offers additional recommendations for getting the most energy out of your diet:. 8226; Breakfast is an especially important meal. 8226; Snacks are also a great way to refuel your body. 8226; “Get five or more servings of fruits and vegetables per day,”. 8226; Unsaturated fats are better than saturated—. It’s easy to tel...
norseman-bujangsenangcyclist.blogspot.com
BUJANGSENANG CYCLIST: June 2009
http://norseman-bujangsenangcyclist.blogspot.com/2009_06_01_archive.html
Sunday, June 28, 2009. TELAGA AIK@AIR TELAGA RIDES. 28 Jun 2009 - 7:00 pagi berkumpul di Choice Ria Matang. First time aku ikut kayuh ke Telaga Air. Bukit Temenggong and Bukit Selang jadi bualan. Sengaja ku bawak BIANCHI dgn crank road bike untuk menguji diri. terkabir kah sik? Alhamdullilah boleh nait tapi memang agak seksa. Kalau JBC bukit tu langsung no probelemo! Yop jom kita ikuti kisah2 ke Telaga Air kali tok! JBC sayang kau sik ikut! Yan 2 4G sedang warmup! Yan : "Nenek ku ngajar teknik tok G".
norseman-bujangsenangcyclist.blogspot.com
BUJANGSENANG CYCLIST: August 2009
http://norseman-bujangsenangcyclist.blogspot.com/2009_08_01_archive.html
Sunday, August 16, 2009. JOM KAYUH PAN BORNEO 2009- SRI AMAN. PUAS hati sebab berjaya mengayuh hingga ke puncak! Gang yang separuh menolak separuh mengohet, rajin2 lah berkayuh! Jom kita saksikan photo-photo hari berkenaan! Bujangsenang Cylist breakfast menunggu peserta JOM KAYUH berlepas dari Kpg Putat. Peserta JOM KAYUH PAN BORNEO 2009 tiba di Bandar Sri Aman. Aih Pengayuh dari Irian Jaya pun ada? Speda antik lawa pak! Pengayuh dari Kalbar (Kalimantan Barat). Pengayuh Sri Aman yang Patriotik! Rasa nak ...
norseman-bujangsenangcyclist.blogspot.com
BUJANGSENANG CYCLIST: November 2009
http://norseman-bujangsenangcyclist.blogspot.com/2009_11_01_archive.html
Saturday, November 21, 2009. Route ni cuma 10km saja sebab Moss dah shortcut2 bukit yang tinggi2. Joe : "Hensem c kamek? Belum apa2 dah bersurong pengohet undangan tok! Rduan pun angol juak. muntah angin katanya! Banyak gik bukit ka? Nait bukit aku tumpang hilux jak, turun bukit baruk turun! Joe n Baby "Aih! Nyaman nar nya duak ya! BujangSenangCyclist 2gather wth Special guest! Kaki Riduan luka jatuh masa downhill! Masa nie Mat lah yg terlaju. Mmg teror downhill. aku ingat speed nya dalam 120km/h. Dah ya...
Abdul Aziz Ibrahim: The Benefits of Cycling
http://abdulazizibrahim.blogspot.com/2011/01/benefits-of-cycling.html
Monday, January 31, 2011. The Benefits of Cycling. First, cycling for exercise, if you choose it, is a great cardio exercise. Second, it works well for you and me and for anyone. Third, it gives you these benefits:. Improves your cardio-respiratory (meaning heart and lung) fitness. Increases your capacity to burn body fat to lose weight. A 15-minute bike ride to and from work 5 times per week burns off an equivalent of 11 pounds of fat in a year! You'll get an enjoyable and effective weight loss program!
Abdul Aziz Ibrahim: May 2009
http://abdulazizibrahim.blogspot.com/2009_05_01_archive.html
Wednesday, May 27, 2009. Cat City Cyclists Charity Ride. CAT CITY CYCLISTS CHARITY RIDE. Date : 11 October 2009. Location : Kuching City. Charitable Recipient : KIDNEY ASSOCIATION OF SARAWAK. OC : HJ. KADRI. WE CYCLE FOR HEALTH. WE RIDE WITH INTEGRATION. WE BIKE WITH AN OBLIGATION TO CHARITY. Wednesday, May 27, 2009. Monday, May 11, 2009. Mountain Biking Excursion at Keranji, Sematan. It was 10th May 2009, Sunday. Really was a SUN. T was 10th May 2009, Sunday. Really was a SUN. It was quite awhile waitin...
Abdul Aziz Ibrahim: February 2011
http://abdulazizibrahim.blogspot.com/2011_02_01_archive.html
Wednesday, February 23, 2011. Losing weight not only makes you look good, feel great and gain confidence but it can greatly benefit your body as well. It doesn't really matter how much weight you lose because even a little counts towards the contribution of health. Here are some of the benefits you can reap losing that bulge. According to studies, if you're obese, weight loss attained through diet and exercise reduces kidney damage and help to maintain kidney function. Wednesday, February 23, 2011. G-pla...
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Matthew Keane, Paris-based Freelancer | matkeane multimedia
Freelance video post-production, motion graphics and live event visuals. Watchout show preparation for Crazy Horse world tour. Watchout 3D Video Projection Mapping Event. Video Idents / BNP Opio. Video Idents / BNP Rome 3D. Watchout: Display Builder softedge calculator. Matthew Keane: freelancer specialising in video post-production, motion graphics and live event visuals. Based in Paris, France and working with clients in France, the E.U. and world-wide. Video editing, motion graphics and VFX,. Conferen...
Matthew Keane, Freelance à Paris | matkeane multimédia
Freelance post-production vidéo, graphisme et audio-visuels pour l'événementiel. Jingles Vidéo / BNP Rome 3D. Watchout: Conference Annuelle d'une Banque. Dior Video Mapping, Watchout. Watchout: Appli Display Builder. Jingles Vidéo / BNP Talents. Matthew Keane: freelance basé à Paris, spécialisé dans la post-production vidéo, graphisme et audio-visuels pour l'événementiel. Montage vidéo, motion graphics et VFX,. Création de contenu pour les murs vidéo et systèmes multi-projection,.
Mat Kearney
Mat Kearney to play at Pilgrimage along star studded line up. The Pilgrimage Music and Cultural Festival, taking place Sept. 22 and 23, has announced its 2018 lineup. The Park at Harlinsdale will include two full days of…. Click to Read More. Mat Kearney on new album ‘Crazytalk’ and what fulfills him most as an artist. Article By:Michael Dolce/ Special to amNewYork Mat Kearney has a dilemma. With the release of Crazytalk his first new album since 2015’s Just Kids …. Click to Read More. Click to Read More.
Mat Kearney Official Tour Blog
Monday, July 18, 2011. Announcing Mat's New Fall Tour! Tickets go on sale Friday July 22 and Saturday July 23 - check out the Events. Page for ticket links as they become available! Mat is also offering presale tickets for the fall tour! Tickets will be available via the link below on Tuesday, 7/19 at 3pm (local market time) and will often times have reduced service fees than the traditional ticketing outlets. Be sure to get them now before they sell out! Http:/ tixx1.artistarena.com/matkearney/. 11/9 To...
Mat Kecoh - Mat Kecoh
HARI ini Mat Kecoh mahu berkongsi dengan korang semua sebuah gajet keluaran terbaru Samsung. Model terbaru Samsung ini menjadi kegilaan muda-mudi masakini yang ternyata begitu taksub dengan telefon pintar. Model terbaru samsung yang Mat Kecoh maksudkan ialah Samsung Galaxy S6. Mat Kecoh berharap moga maklumat yang bakal Mat Kecoh berikan ini akan menjadi panduan berguna buat semua pembaca setia blog Mat Kecoh ini. Maklumat berkenaan telefon pintar Samsung Galaxy S6 adalah sepertimana di bawah ini:. RM40 ...
Mat Keel -- © 2015
matkeevog (Matthew San Giorgio) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 6 Years. This deviant's full pageview. May 10, 1993. Last Visit: 8 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask?
Siūlai,siūlai susivykit, siūlo galo nepalikit
Siūlai,siūlai susivykit, siūlo galo nepalikit. Rodyti visą mano profilį.
Mat Kelly - web designer, programmer
Skip to main content]. Langley Research Center via Science Systems and Applications, Inc. June 2011 - Present. Developing mobile application to access and deliver real-time NASA Satellite Cloud Products to mobile devices. Old Dominion University Research Foundation. May 2011 - Present. Greenville, South Carolina). August 2009 - December 2009. April 2006 - Present. SumTotal Systems, Inc. MindSolve Technologies, Inc. April 2006 - February 2007. Maintained and further developed an ASP.NET web applicatio...
Blog de matkelly - voila ma vie mon amour et ma famille. - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Voila ma vie mon amour et ma famille. 5 ans d'amour,. Ma vie, ma famille, mes amies,. Mise à jour :. River Flows in You (Bella's Lullaby). Abonne-toi à mon blog! Coucou a tous nous voici Mathieu et Kelly. Deja 3ans ensemble et toujour le meme amour. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le lundi 03 mars 2008 13:02. Modifié le vendredi 05 septembre 2008 11:00. N'oubl...