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The Scotalian Donkey

Monday, May 07, 2012. Blogging. why do it? I think its safe to say that given my absence over the few years that I've lost the drive and motivations that made me blog in the past. Past motivations include: work, charity cycles and the training to be able to complete them, technology as a whole and a general want to better certain aspects of my life. More recently a chat with a friend over pizzas at the weekend drove home a lot of thoughts that I'd already been thinking. I really hope that all the str...

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The Scotalian Donkey | mauromasucci.blogspot.com Reviews

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Monday, May 07, 2012. Blogging. why do it? I think its safe to say that given my absence over the few years that I've lost the drive and motivations that made me blog in the past. Past motivations include: work, charity cycles and the training to be able to complete them, technology as a whole and a general want to better certain aspects of my life. More recently a chat with a friend over pizzas at the weekend drove home a lot of thoughts that I'd already been thinking. I really hope that all the str...

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The Scotalian Donkey | mauromasucci.blogspot.com Reviews

https://mauromasucci.blogspot.com

Monday, May 07, 2012. Blogging. why do it? I think its safe to say that given my absence over the few years that I've lost the drive and motivations that made me blog in the past. Past motivations include: work, charity cycles and the training to be able to complete them, technology as a whole and a general want to better certain aspects of my life. More recently a chat with a friend over pizzas at the weekend drove home a lot of thoughts that I'd already been thinking. I really hope that all the str...

INTERNAL PAGES

mauromasucci.blogspot.com

1

The Scotalian Donkey: Two posts in one day?

http://mauromasucci.blogspot.com/2009/03/two-posts-in-one-day.html

Sunday, March 01, 2009. Two posts in one day? As with any exercise, diet is important; It's doubly important when you suffer from digestive issues like I do. You need to make sure you eat the right amounts of protein, carbohydrates, and fats. You can't do that with ready meals. No way. No how! We'll mainly because I can cook as quickly using traditional methods as most people can using the microwave. Feel free to leave a comment! Sunday, March 01, 2009. Subscribe to: Post Comments (Atom). Remember: I am ...

2

The Scotalian Donkey: August 2008

http://mauromasucci.blogspot.com/2008_08_01_archive.html

Sunday, August 31, 2008. The Cycle - Day 1. We had spent the night in the Gothenburg Hostel in a similar fashion to sardines. The room 5 of us stayed in was tiny, and very intimate but we were in high spirits specially after a feast the night before in the main street in the city. I make no apologies guys, this is going to be a long one. We then proceeded to go over various hills and bridges, all the time thinking "it was meant to be a lot flatter than this, why isn't it flat? The cycle to the house was ...

3

The Scotalian Donkey: December 2008

http://mauromasucci.blogspot.com/2008_12_01_archive.html

Monday, December 29, 2008. A fine balancing act. Diet seems to be difficult for a lot of people. It's easy for me. Eat. Everything. Right now. Every day. Thinking about it though, there must be something I do differently to others to manage first of all to eat the same quantity every day without being sick, and secondly to not fall asleep at work after eating what I eat. So, how do you eat masses during the day without sleeping. Balance what you eat with the energy levels it is going to give you and ...

4

The Scotalian Donkey: New Theme Tune

http://mauromasucci.blogspot.com/2009/06/new-theme-tune.html

Friday, June 19, 2009. Now, taking 3 minutes a mile off your time is hard enough, adding another 12 miles to your total is even harder. Mix that with trying to build mass and stamina for a 400 mile cycle and you have a totally insane ambition. Its these insane ambitions that get me through life so I've selected myself a new theme tune:. How am I going to manage the training? Run for 20 mins. Fartlek: 4x6 mins quick pace with 3 mins slow jog/walk between each. 20 mins easy run. 30 mins slow run. Remember:...

5

The Scotalian Donkey: Blogging... why do it? whats it about?

http://mauromasucci.blogspot.com/2012/05/blogging-why-do-it-whats-it-about.html

Monday, May 07, 2012. Blogging. why do it? I think its safe to say that given my absence over the few years that I've lost the drive and motivations that made me blog in the past. Past motivations include: work, charity cycles and the training to be able to complete them, technology as a whole and a general want to better certain aspects of my life. More recently a chat with a friend over pizzas at the weekend drove home a lot of thoughts that I'd already been thinking. I really hope that all the str...

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Bike aboot: The bikes

http://bikeaboot.lawrab.com/p/bikes.html

Harley Davidson XL883 Sportster called Fergie. Harley Davidson 04 XL 883, the last year carburetted Sportsters were produced, stage 1 done with SE pipes and jets, sound fantastic. I bought the Sporty to get back into biking after 10 years of not riding at all. The thought process was to buy something slow as I was a bit of an idiot when I was younger. Click here for the specifications at Bikez.com. Suzuki GSF400 Bandit - Ann. Subscribe to: Posts (Atom). There was an error in this gadget. Helmet Hair - Mo...

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Bike aboot: July 2010

http://bikeaboot.lawrab.com/2010_07_01_archive.html

Sunday, 25 July 2010. Scotland - Milton to Rest and be thankful route. We decided to do a run starting in the Glasgow area, this was Mauro’s 1st run with us and I came up with this route to make sure we don’t go to quick, the traffic made sure we didn’t. We met up at the services in Milton next to the Little Chef, Ann was chatting up the other bikers that came through while we waited for Jamie. Roundtrip of 78 miles. Parking on Glenfruin Rd, overlooking Faslane. Rest and be thankful. We hit some rain on ...

bikeaboot.lawrab.com

Bike aboot: Scotland - Milton to Rest and be thankful route

http://bikeaboot.lawrab.com/2010/07/milton-to-rest-and-be-thankful.html

Sunday, 25 July 2010. Scotland - Milton to Rest and be thankful route. We decided to do a run starting in the Glasgow area, this was Mauro’s 1st run with us and I came up with this route to make sure we don’t go to quick, the traffic made sure we didn’t. We met up at the services in Milton next to the Little Chef, Ann was chatting up the other bikers that came through while we waited for Jamie. Roundtrip of 78 miles. Parking on Glenfruin Rd, overlooking Faslane. Rest and be thankful. We hit some rain on ...

bikeaboot.lawrab.com

Bike aboot: Scotland - Livingston to Kelso route

http://bikeaboot.lawrab.com/2010/07/livingston-to-kelso.html

Saturday, 24 July 2010. Scotland - Livingston to Kelso route. For our 1st run we decided to go to a BMF. Event in Kelso and met up in Livingston once the torrential rain in the West subsided. We actually never entered the event as they were packing up just as we arrived, so decide to spend the £20 per head in a local pub on some nice lunch. Roundtrip of 110 miles. Smoke break at the windfarm on the A68. Had lunch in Kelso @ The Cobbles Inn. Awesome lunch I have to admit, I would definitely recommend it.

bikeaboot.lawrab.com

Bike aboot: The time is coming….

http://bikeaboot.lawrab.com/2011/01/time-is-coming.html

Friday, 28 January 2011. The time is coming…. Time to get back on the road! It is that time of the year where all the horrid negativity of winter is starting to subside and the people with a passion for biking wants to get back on the road. In Scotland we don’t usually have a problem with snow, but this year it surpassed our expectations… One instance I can mention is that fact that I was stuck in traffic for 6.5 hours, trying to get home, a total of 30 miles… It was a Monday…. The four of us did have a ...

bikeaboot.lawrab.com

Bike aboot: Its time!

http://bikeaboot.lawrab.com/2011/03/its-time.html

Wednesday, 16 March 2011. Summer is slowly sneaking up on us, the time where I turn into a 16 year old addicted to:. The smell of a bike running rich. The smell of fresh chain lube. The coffee whilst waiting for the bike to warm up in the mornings. The slip sliding on the Teflon tyres on the wet Scottish roads. The two fingers waved aggressively in the bus driver’s face. The time to mock Mauro for not having his big bike license yet. The 3 hours spent with Ann cleaning the bikes late Sunday afternoons.

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Bike aboot: Who are we?

http://bikeaboot.lawrab.com/p/who-are-we.html

Lawrence – I have no hair, which saves me £360-00 a year on haircuts. Mauro – I eat anything - well almost anything. Jamie – I fucking know everything, if I don’t know it, I will google it! Pete – When I am pished I refer to myself as John Francis Bongiovi - but I stole all Robert Plants shirts when he wasnt looking. Ann – I pack dry underwear. Tyla – I don’t have anything on Tyla yet, watch this space…. Subscribe to: Posts (Atom). There was an error in this gadget. Pilot Trans Urban Jacket V2 Review.

bikeaboot.lawrab.com

Bike aboot: January 2011

http://bikeaboot.lawrab.com/2011_01_01_archive.html

Friday, 28 January 2011. The time is coming…. Time to get back on the road! It is that time of the year where all the horrid negativity of winter is starting to subside and the people with a passion for biking wants to get back on the road. In Scotland we don’t usually have a problem with snow, but this year it surpassed our expectations… One instance I can mention is that fact that I was stuck in traffic for 6.5 hours, trying to get home, a total of 30 miles… It was a Monday…. The four of us did have a ...

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Monday, May 07, 2012. Blogging. why do it? I think its safe to say that given my absence over the few years that I've lost the drive and motivations that made me blog in the past. Past motivations include: work, charity cycles and the training to be able to complete them, technology as a whole and a general want to better certain aspects of my life. More recently a chat with a friend over pizzas at the weekend drove home a lot of thoughts that I'd already been thinking. I really hope that all the str...

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