jcfamilies.com
Adult Classes In Jersey City & Hoboken - JCFamilies
http://jcfamilies.com/adult-classes-in-jersey-city-hoboken
The Parents Community of Jersey City. Adult Classes In Jersey City & Hoboken. Become a part of the fitness revolution that is CKO KICKBOXING! Great Cardio Workout &. At are you waiting for? To schedule a tour of our facility or learn more about the services our gym has to offer, call or stop by today. FREE TRIAL CLASS (. Trial Class is available for first time CKO guests only. You can sign up directly through each club’s class schedule online or call the gym to get enrolled.). Jersey City, NJ 07302.
silvermanbuilding.com
Commercial Partners - SILVERMAN
http://silvermanbuilding.com/commercial-partners
Current time is: 3:27am Temp:. 2,000 - $3,000. 3,000 - $4,000. 4,000 - $5,000. 5,000 and Up. SILVERMAN is proud to work with these exceptional commercial partners. They represent the best and brightest entrepreneurial and creative spirit that Jersey City has to offer. Another Man’s Treasure. Associated Eye Physicians & Surgeons. Hamilton Health & Fitness. Hamilton Park Montessori School. Institute For Personal Growth. Jersey City Arts School. Kanibal & Co. Milk Sugar Love Creamery & Bakery.
meltmethodjc.com
MELT by the Book: 4 Session Self-Care Series
http://www.meltmethodjc.com/melt-by-the-book-4-week-intensive/melt-by-the-book-4-week-intensive
MELT by the Book: 4 Session Self-Care Series. July 10, 2015. Upcoming Series: Saturdays, 12:30pm – 1:45pm. October 22 / November 29 / November 5 / November 12. This structured series of four 75-minute classes is designed to help you establish a home MELT practice. You will learn all the moves in the bestselling book. Plus how to identify where you have stuck stress in your body, improve your Body Sense, activate your own core strength and stability, and safely decompress your neck and low back.
meltmethodjc.com
MELT Intro Workshops
http://www.meltmethodjc.com/melt-intro-workshops/melt-intro-workshops
July 10, 2015. These 90-minute workshops introduce participants to the science behind the MELT Method and teach the basic techniques that address the effects of stuck stress on the body’s connective tissue and nervous system. We recommend taking this workshop prior to attending any of our MELT 4-week series or drop-in classes. Saturday, January 21 12:30pm – 2:00pm MELT for Low Back Pain. Saturday, January 28 12:30pm – 2:00pm MELT for Neck and Shoulder Pain. Workshops take place at Maximum Motion Fitness.
SOCIAL ENGAGEMENT