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I am Mbarete! | Strength and Stubbornness: My adventures in Fitness!

Strength and Stubbornness: My adventures in Fitness!

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I am Mbarete! | Strength and Stubbornness: My adventures in Fitness! | mbarete.wordpress.com Reviews
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I am Mbarete! | Strength and Stubbornness: My adventures in Fitness! | mbarete.wordpress.com Reviews

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Strength and Stubbornness: My adventures in Fitness!

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Strength and Stubbornness: My adventures in Fitness! What does that even mean! February 27, 2012. Posted by Mbarete in CrossFit. This is what I accomplished today! It was really difficult today. 14 Ball Slams (10#). 10 Tire Step Ups. 8 Good Mornings ( http:/ youtu.be/E3IshlFzKt8. Used the larger box today! These numbers mean how many repetitions you’re supposed to do in that round: so Round 1 = 15, Round 2 = 12, etc. Elevated Pigeon (:30 per side). 10 Single Arm Sit Ups. I did 5 per side/10# barbell).

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October | 2011 | I am Mbarete!

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Strength and Stubbornness: My adventures in Fitness! What does that even mean! C25K: Week 2, Day 4. October 31, 2011. Posted by Mbarete in C25K. This is the first time I’ve gone running at night. While I felt like I had a LOT more energy, I also somehow managed to develop a stitch in my right side on the third run portion. On a happy note, I was able to complete the first 2 run portions! That cool mixture of orange and tan? Yeah, that’s what this bunny’s fur looked like. And my boyfriend valiantly drove ...

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CrossFit: The Open – Second WOD | I am Mbarete!

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Strength and Stubbornness: My adventures in Fitness! What does that even mean! CrossFit: The Open – Second WOD. March 1, 2012. Posted by Mbarete in CrossFit. Yes, I am awake at the ungodly hour of 02:31. Why? 8221; used to be my favorite saying. 8230;Which brings me back to why I’m up at 02:47. One cup of coffee prior to class, and I’m still awake. I’ve just spent the past hour examining everything that The Open. Has posted about Workout 12.2: Snatches. No comments yet &#8212 be the first. What does that...

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CrossFit: Day 17 | I am Mbarete!

https://mbarete.wordpress.com/2012/02/28/crossfit-day-17

Strength and Stubbornness: My adventures in Fitness! What does that even mean! February 28, 2012. Posted by Mbarete in CrossFit. Ahhh… Rest days. Sometimes, slowing down and focusing on form is harder than going for time. 1 round for Rest Day. 4 Squat Cleans (65#). 5 Power Cleans (65#). 15 Elevated Pike Push-ups. 20 Burpee Box Step-Ups (smaller box). 25 Kettlebell swings (25#). Hey look, it's my class! Oh goodness, I look like I'm slipping here; not good! There was a BUNCH of new(ish?

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AHHHH!!! | I am Mbarete!

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Strength and Stubbornness: My adventures in Fitness! What does that even mean! August 12, 2012. Posted by Mbarete in CrossFit. So yes. It has been a while since I’ve updated this website, BUT! I am still sticking with my CrossFit routine! I just happened to discover Fitocracy. Earlier this year, and pretty much have been having a lot of fun logging my workouts there. Just like in the comic above (thanks xkcd. No comments yet &#8212 be the first. Leave a Reply Cancel reply. Enter your comment here. CrossF...

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I am Mbarete! | Strength and Stubbornness: My adventures in Fitness!

Strength and Stubbornness: My adventures in Fitness! What does that even mean! August 15, 2012. Posted by Mbarete in Measurements. Hell, there have been a LOT of changes relatively recently:. I started wearing shorts again for the first time in YEARS. I started wearing tank tops again for the first time in YEARS. I actually put on a swimsuit for the first time in over a decade. I walked along the beach, in full daylight (and got the sunburn to prove it! August 12, 2012. Posted by Mbarete in CrossFit.

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