mbwellness.com

Mind and Body Wellness Studio

Everyday activities such as sitting, standing, running, playing sports, dancing or working out in gym, strengthen some muscle groups but may leave other muscle groups weaker and underdeveloped. This results in imbalances, which cause fatigue, discomfort, pain and even immobility. The Pilates method can have a profound effect on everyone, all levels of health and fitness. Once it’s tried it becomes a way of life. At Mind & Body Wellness Studio inc. you will experience a healthy environment where on

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Gail DeSart

678 S●●●●●e Rd.

Ve●●ra , 93003

UNITED STATES

ga●●@mbwellness.com

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Gail DeSart

678 S●●●●●e Rd.

Ve●●ra , 93003

UNITED STATES

ga●●@mbwellness.com

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Gail DeSart

678 S●●●●●e Rd.

Ve●●ra , 93003

UNITED STATES

ga●●@mbwellness.com

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Mind and Body Wellness Studio | mbwellness.com Reviews

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Everyday activities such as sitting, standing, running, playing sports, dancing or working out in gym, strengthen some muscle groups but may leave other muscle groups weaker and underdeveloped. This results in imbalances, which cause fatigue, discomfort, pain and even immobility. The Pilates method can have a profound effect on everyone, all levels of health and fitness. Once it’s tried it becomes a way of life. At Mind & Body Wellness Studio inc. you will experience a healthy environment where on

<META> KEYWORDS

1 staff

2 class schedule

3 studio prices

4 foundation training

5 social media

6 accolades

7 introducing foundation training

8 gail desart

9 hours of operation

10 holiday observances

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Mind and Body Wellness Studio | mbwellness.com Reviews

https://mbwellness.com

Everyday activities such as sitting, standing, running, playing sports, dancing or working out in gym, strengthen some muscle groups but may leave other muscle groups weaker and underdeveloped. This results in imbalances, which cause fatigue, discomfort, pain and even immobility. The Pilates method can have a profound effect on everyone, all levels of health and fitness. Once it’s tried it becomes a way of life. At Mind & Body Wellness Studio inc. you will experience a healthy environment where on

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mbwellness.com

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Mind & Body Wellness Studio::Ventura, CA 93003

http://www.mbwellness.com/coupons.html

Refer a Client Special. Get a FREE mat class. Bring a client in for a mat class and you both get one free. If client buys a package of mat you receive another mat class free ($20 value)! Check out Our Living Social Coupon! Click here to see our latest offer! Try Pilates.you can purchase 3 Private Sessions for only $210. This offer is good for the 1st purchase only). Purchase 3 private sessions and 2 mat classes for $210. This offer is good for the 1st purchase only).

2

Mind & Body Wellness Studio::Ventura, CA 93003

http://www.mbwellness.com/foundation.html

Foundation DVD is Available. We are so proud to offer the Newest Foundation Training DVD featuring our VERY OWN Gail DeSart. Only $59.99. Is an innovative movement improvement program designed specifically to help you roll back the damage done and, more importantly, to help you become that pain-free and more powerful person we all aspire to be. Click here for more information. We are integrating these movement exercises into our pilate program. Try a class today. Tuesday and Thursday 6pm.

3

Mind & Body Wellness Studio::Ventura, CA 93003

http://www.mbwellness.com/staff/staff.html

The Pilates method can have a profound effect on everyone, all levels of health and fitness. Once it's tried it becomes a way of life. At Mind and Body Wellness Studio you will experience a healthy environment where one receives individualized assistance to achieve optimum health and well-being. Our Professional Certified Instructors will assist, advise and inspire you through a personalized program for your special needs, paying strict attention to proper form and technique. Mind and Body Wellness Staff.

4

Mind & Body Wellness Studio::Ventura, CA 93003

http://www.mbwellness.com/staff/anna_malec.html

Anna attended the University of Toledo and completed a BA in Small Business in 2001. She then moved from Ohio to Ventura in 2003 with her husband. She has been involved in the fitness industry since 1995 as a PSIA Certified Ski Instructor where she specialized and participated in downhill racing programs. In addition, she has also taught water aerobics, mommy and me pilates, and children's fitness. PSIA Certified Ski Instructor 1995. BA in Small Business in 2001.

5

Mind & Body Wellness Studio::Pilates Best of Ventura

http://www.mbwellness.com/index.html

Sign up for our Email Newsletter. Click here to view. Schedule and book online. The NEW Foundation DVD is Available at the Front Desk! We are so proud to offer the Newest Foundation Training. DVD featuring our VERY OWN Gail DeSart. Best of Ventura County since 2009. Thank you for your vote! Voted #1 Pilates Studio 7 years in a row! Gail DeSart voted #1 pilates instructor 5 years in a row! Check out our specials here. You'll find coupons for FREE. Pilates is a Unique Exercise Method.

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cindyrowland.massagetherapy.com

Referrals and Complimentary Therapies

http://cindyrowland.massagetherapy.com/referrals-and-complimentary-therapies

Therapeutic Massage by Cindy (Rowland) Wilson. Referrals and Complimentary Therapies. Referrals and Complimentary Therapies. The John F. Barnes Myofascial Release Approach. The BE.A.C.H. (The Body Education Alignment Center for Health). Elizabeth Reynolds Lux Amare. Http:/ www.luxamare.com. Diana Castellanos, CMT, CHT, ADV. CST. Advanced Craniosacral, Reiki,IET, SER, Hypnotherapy, NLP. Mind and Body Wellness Studio. Specializing in Pilates, Personal Training, Weight Training, Weight Management.

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Fitness Classes & Gyms | Elite MB

http://elitemb.info/fitness-classes-gyms

8211; My Account. Fitness Classes & Gyms. Top Health Clubs and Fitness Centers in Ventura County. Pro Active Pilates Studio. 860 Hampshire Rd # V. Westlake Village, CA 91361. 500 San Jon Rd. Ventura, CA 93001. Cross Fit Conejo Valley. 31143 Via Colinas # 510. Westlake Village, CA 91362. Mind and Body Wellness Studio. 1445 Donlon St # 9. Ventura, CA 93003. 5750 E Los Angeles Ave. Simi Valley, CA 93063. Simi Valley, CA 93065. THINK FASTER. LIVE STRONGER.TRAIN HARDER.

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Mind and Body Wellness Studio. Sign up for our Newsletter. Schedule & Booking. Click here to view our schedule and book online. Click here to purchase FT products. Best of Ventura County since 2009. Thank you for your vote! Voted #1 Pilates Studio 9 years in a row! Gail DeSart voted #1 pilates instructor 5 years in a row! Pilates is a Unique Exercise Method. We are now incorporating Foundation Training. In 2014, Gail became a Master Instructor and has since taught at each of the FT Certifications. Sh...

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