mentalfutbol.blogspot.com
Mental Futbol
17 Mayıs 2015 Pazar. Taktiksel olarak, Galatasaray'ı istikrarlı olarak tanımlamak en doğrusu olur. Her oyuncunun görev dağılımı çok net. Prandelli ve Mancini dönemlerinde kim nerede nasıl oynuyor, ya da bir sonraki hafta kim nerede nasıl oynar tahmin etmek imkansızdı. Bu istikrarı sağlamak, oyuncuların taktiksel kas hafızası oluşturmasına olanak sağladı. Bu ne demek? Posted by Bugra Sisman. 19 Nisan 2014 Cumartesi. Bursaspor'un 2-0 öne geçtiği Türkiye kupası maçında maçın 2-5 Galatasaray lehine bitmesi d...
mentalfutbol.com
筋力トレーニングの基礎知識/はじめに
筋肉を 酷使する と 鍛える は似て非なるモノ. 人間はモノを持つときに自分の筋肉で支えられるだけの重さかどうかを脳で無意識のうちに図っており、この時脳が 80 ぐらいの力が必要 だと判断して始めて筋肉は力を8割近くまで入れることができます。 筋肉の回復の専門用語として 超回復 という言葉があるが、これは50 の負荷を与えた筋肉よりも１００ 限界ギリギリまで負荷を与えた筋肉のほうが回復する速度が速いことを指します。
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StudioHiku | Work and Words of StudioHiku
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Accueil - Mental Gagnant : Devenez Coach en Préparation Mentale
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Mentalgal (Mentalgal) - DeviantArt
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mentalgame.com
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mentalgameassessment.com
Welcome To The Golf Mental Game Assessment
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