ananxiousmind.me
This Is What An Anxious Mind Looks Like: Recommended Reading/Info
http://www.ananxiousmind.me/2015/10/recommended-readinginfo.html
This post on my blog will be regularly updated as I read more, find more and learn more about mental health. I would also ask those of you who read my page and see something I may have missed, to comment below any resources that someone may find helpful. Not just on anxiety too, on any and every mental health issue you can think of. Anxiety: A very short introduction" by Daniel Freeman and Jason Freeman. Mindfulness: Finding Peace in a Frantic World" by Dr. Danny Penman (his blog here. Bring Change 2 Mind.
ananxiousmind.me
This Is What An Anxious Mind Looks Like: January 2016
http://www.ananxiousmind.me/2016_01_01_archive.html
So, what's been happening with me? So, this may or may not be a pitfall. When I've had blogs on projects in the past, the minute I put up a "sorry it's been a while! 111" post, the downfall begins and I end up posting less and less until I give up on the whole endeavour. That's part of the reason why I decided to put out my last blog. Which I'm quite proud of and would recommend you read) before this one. I wanted to show you that I'm going to post more content first, before I talk about my absence.
peninsulahealthyliving.org
Volunteering | Peninsula Healthy Living
http://www.peninsulahealthyliving.org/volunteering
Directors and Honorary Officers. Step up to Health. Always welcomes volunteers. If you have a few hours to spend and would like to do something rewarding within your own local community, please contact us. A range of volunteering opportunities is available within our own organisation, or we can signpost you to a partner agency. There are at least 10 good reasons for volunteering! Most new volunteers are motivated by one or more of the 10:-. 1 Meet people and make new friends. 2 Put spare time to good use.
peninsulahealthyliving.org
Directors and Honorary Officers | Peninsula Healthy Living
http://www.peninsulahealthyliving.org/directors-and-honorary-officers
Directors and Honorary Officers. Step up to Health. Directors and Honorary Officers. Dr Jenny Gingles (Chairperson). Mrs Sheila Bailie (Company Secretary). Mrs Carol-Ann Hewitt (Vice-Chair). New Mindfulness and Yoga/Pilates Course. Peninsula Community Garden Planning Day. TEAM Programme – Together Everyone Achieves More! Volunteers needed for Timebank, please call 028 4273 9021 to register. Company Number NI43640 Charity Number XR41051/2.
peninsulahealthyliving.org
Cook It | Peninsula Healthy Living
http://www.peninsulahealthyliving.org/cook-it
Directors and Honorary Officers. Step up to Health. New Mindfulness and Yoga/Pilates Course. Peninsula Community Garden Planning Day. TEAM Programme – Together Everyone Achieves More! Volunteers needed for Timebank, please call 028 4273 9021 to register. Company Number NI43640 Charity Number XR41051/2.
peninsulahealthyliving.org
Gallery | Peninsula Healthy Living
http://www.peninsulahealthyliving.org/gallery
Directors and Honorary Officers. Step up to Health. UTV personality Jeanie Johnston unveiled the plaque to mark the opening of the Peninsula Healthy Living Pauline McKee, P&P Produce and Carol Thompson, physical activity development officer attending the official launch of Peninsula Healthy Living Carrowdore Primary School performed part of the Nativity play during the opening of the Peninsula Healthy Living. Youth Achievement Award Bronze Accreditation. New Mindfulness and Yoga/Pilates Course.
peninsulahealthyliving.org
Programmes | Peninsula Healthy Living
http://www.peninsulahealthyliving.org/programmes
Directors and Honorary Officers. Step up to Health. New Mindfulness and Yoga/Pilates Course. Peninsula Community Garden Planning Day. TEAM Programme – Together Everyone Achieves More! Volunteers needed for Timebank, please call 028 4273 9021 to register. Company Number NI43640 Charity Number XR41051/2.
peninsulahealthyliving.org
Facility Hire | Peninsula Healthy Living
http://www.peninsulahealthyliving.org/facility-hire
Directors and Honorary Officers. Step up to Health. We offer three facilities for hire to cater for all different types of meetings and group activities for young and old alike. All have the same rates which are 15 per hour or 25 for a morning or afternoon session up to 3hrs. To book call 02842 739021. Catering can be supplied to all venues for which a charge can be arranged. Afterschool Centre, Portaferry. Meeting Room, Kircubbin. New Mindfulness and Yoga/Pilates Course.
peninsulahealthyliving.org
Management Plan | Peninsula Healthy Living
http://www.peninsulahealthyliving.org/management-plan
Directors and Honorary Officers. Step up to Health. New Mindfulness and Yoga/Pilates Course. Peninsula Community Garden Planning Day. TEAM Programme – Together Everyone Achieves More! Volunteers needed for Timebank, please call 028 4273 9021 to register. Company Number NI43640 Charity Number XR41051/2.
