meridianwellrested.blogspot.com

Meridian WellRested

Wednesday, July 29, 2015. When it comes to sleep, all men (and women) are not created equal. Researchers have found that, when it comes to sleep health, men and women are not created equal. Studies show that sleep disorders do affect men and women differently. While men tend to suffer more from sleep apnea, women are more likely to report spending their nights tossing and turning. Learn more about the connection between sleep health and women's health, including ways pregnancy and menopause affect sleep.

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Wednesday, July 29, 2015. When it comes to sleep, all men (and women) are not created equal. Researchers have found that, when it comes to sleep health, men and women are not created equal. Studies show that sleep disorders do affect men and women differently. While men tend to suffer more from sleep apnea, women are more likely to report spending their nights tossing and turning. Learn more about the connection between sleep health and women's health, including ways pregnancy and menopause affect sleep.

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Meridian WellRested | meridianwellrested.blogspot.com Reviews

https://meridianwellrested.blogspot.com

Wednesday, July 29, 2015. When it comes to sleep, all men (and women) are not created equal. Researchers have found that, when it comes to sleep health, men and women are not created equal. Studies show that sleep disorders do affect men and women differently. While men tend to suffer more from sleep apnea, women are more likely to report spending their nights tossing and turning. Learn more about the connection between sleep health and women's health, including ways pregnancy and menopause affect sleep.

INTERNAL PAGES

meridianwellrested.blogspot.com

1

Meridian WellRested: November 2014

http://www.meridianwellrested.blogspot.com/2014_11_01_archive.html

Friday, November 28, 2014. Dr Carol Ash on Fox's Shepard Smith Show discussing long-term affects of sleep loss. Labels: back to sleep. Carol Ash M.D. Dr Ash Visits Dr. Oz. Does caffeine really keep you up at night? Will going to bed earlier really help you sleep better? Watch as Dr. Ash visits with Dr. Oz to set the record straight. Monday, November 17, 2014. Al Roker sets new Guinness World Record (With a Little Help From Dr. Carol Ash). Subscribe to: Posts (Atom). To Nap, or Not To Nap?

2

Meridian WellRested: December 2014

http://www.meridianwellrested.blogspot.com/2014_12_01_archive.html

Tuesday, December 30, 2014. Get Your New Year Off to a Healthy Start with Our Top Stories of 2014. Another year, another step toward a healthier you. Health and wellness topics were hotter than ever in 2014, a year of breakthroughs, outbreaks and trends that had people all over the world talking. So what did we learn in 2014? Read on for some of the year's top health advice from Meridian experts. Sleep Disorders Are No Walk in the Park. Read the full article here. Do Our Kids Need More Sleep? According t...

3

Meridian WellRested: July 2015

http://www.meridianwellrested.blogspot.com/2015_07_01_archive.html

Wednesday, July 29, 2015. When it comes to sleep, all men (and women) are not created equal. Researchers have found that, when it comes to sleep health, men and women are not created equal. Studies show that sleep disorders do affect men and women differently. While men tend to suffer more from sleep apnea, women are more likely to report spending their nights tossing and turning. Learn more about the connection between sleep health and women's health, including ways pregnancy and menopause affect sleep.

4

Meridian WellRested: Don't "Ignore the Snore"

http://www.meridianwellrested.blogspot.com/2015/04/dont-ignore-snore.html

Thursday, April 16, 2015. Don't "Ignore the Snore". Check out Dr. Carol Ash on "CBS This Morning" discussing sleep related health issues, and why simply "ignoring the snoring" could have serious consequences. Subscribe to: Post Comments (Atom). To Nap, or Not To Nap? With 3 out of 10 U.S. adults now clocking in 6 hours of sleep or less per night, it makes sense that daytime napping would be a viable sol. Dr Ash on Steve Harvey Show: Biggest Mistake Made. Dont Ignore the Snore.

5

Meridian WellRested: Mindfulness May Help Ease Sleep Problems for Seniors

http://www.meridianwellrested.blogspot.com/2015/06/mindfulness-may-help-ease-sleep.html

Wednesday, June 10, 2015. Mindfulness May Help Ease Sleep Problems for Seniors. Mindfulness meditation may help older adults get a better night's sleep, a study suggests. Researchers found that among 49 older adults with sleep problems, those who learned mindfulness practices started sleeping better within six weeks, and on average, the effects of the mindfulness program were comparable to what's been seen in studies of sleep medications. Read more on the findings here. Subscribe to: Post Comments (Atom).

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meridianwellrested.blogspot.com

Meridian WellRested

Wednesday, July 29, 2015. When it comes to sleep, all men (and women) are not created equal. Researchers have found that, when it comes to sleep health, men and women are not created equal. Studies show that sleep disorders do affect men and women differently. While men tend to suffer more from sleep apnea, women are more likely to report spending their nights tossing and turning. Learn more about the connection between sleep health and women's health, including ways pregnancy and menopause affect sleep.

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Massage wie ein kleiner Urlaub. Entspanne dich. Lass das Steuer los. Trudle durch die Welt. Sie ist so schön. Welch schönes Zitat von Kurt Tucholsky. Würden Sie seinem Vorschlag gerne hin und wieder nachkommen? Ich helfe Ihnen dabei. Mein Wunsch für Sie:. Sie betreten einen Raum und können dort ganz Sie selbst sein. Sie lassen sich vertrauensvoll sinken in diese angenehme Atmosphäre und lassen Dinge geschehen. Sie fühlen sich wohl und kommen mit jedem Atemzug ein Stück näher zu sich selbst.

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