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Astanga Yoga Studio: June 2010
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Tuesday, 8 June 2010. What are you doing this summer? What are you doing this winter? The only reality is to live in the now, right? Yadda, yadda, yadda, I wanna go on holiday, I wanna get away! Life in the right here and now is great, I feel very blessed and grateful. However the sun is shining and the summer is here, isn't it wonderful to feel that there is a future, that we can plan for other experiences. Where to go, what to do? Isn't it just mosquitoes and moose? Ya know ya love it, right? He guided...
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Astanga Yoga Studio: March 2011
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Tuesday, 29 March 2011. From Bored To Death. Jonathan and Ray are at the colonic clinic. Jonathan reading a brochure turns to Ray and says, "there really is a lot of information in here. You know we really all should be Vegans. I am kind of a non-practicing Vegan! Well like Jonathan I am also in that place in life. The idea of Raw Food/Vegan has a certain kind of appeal. I can see the idea in it of having that completely clear conscience, getting that ethical high of doing the right thing. I drink milk a...
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Astanga Yoga Studio: July 2010
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Friday, 30 July 2010. The Merman steps in. My Dad and I drove down to Brighton to buy it and hauled it back to Surrey on its trailer. The money was from a paper round I had done for a while. A great purchase, lots of fun, plenty of embarrassment as I learned to handle it. By the end of the second summer I was getting into other things and the boat was painted and readied for re-sale. That wasn't what the excitement was about! A number of years later my sisters and I had moved away from the house and my p...
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Astanga Yoga Studio: September 2010
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Thursday, 30 September 2010. What's happening in the big wide world. How amazingly fortunate we are to be here in Copenhagen, a city with the exuberance to delight and enchant its citizens. Westend on Vesterbro, this passageway has become a changing canvas for some great street artists. His work is on the other side of the passageway. These are words of true wisdom. "Chocolate is not just for breakfast.". Links to this post. The fishing situation is something that can be changed and now that the informat...
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Astanga Yoga Studio: August 2010
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Tuesday, 17 August 2010. This is a huge organisation that has been turned around within a relatively short period of time. We are also working on turning ourselves around, moving towards a social responsibility. Moving towards being comfortable within our own skins. To be truly comfortable there is a need to have both the physical and spiritual side of our beings in place. As individuals we also have this need to feel in place, to be at ease, what do we use to get there? Links to this post. Links to this...
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Astanga Yoga Studio: On the right road
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Monday, 21 March 2011. On the right road. Doing a little yoga, becoming aware of what I eat. Taking care of myself, caring for how the people around me are managing. Having a calm and steady approach to life. Is this what we need to be doing? It is a choice that can be taken, of course it is a very subjective view on life. For myself I feel very blessed that I have a yoga practice a little grounding in the daily circus. Many are driving around in huge cars, searching for a parking space in life. Awesome ...
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Astanga Yoga Studio: Is this a Holiday?
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Wednesday, 13 April 2011. Is this a Holiday? What do you do with all that vacation time. As Danes we have 5-7 weeks a year if you are a working slob. Way more if you are a student or on the teaching staff. Of course the student group will always bemoan the fact of no money, the time is still there. Time to travel, visit friends and experience something a little out of the ordinary. The stranger said,"Some travel because they must, some because they will. But there are those who leave themselves behind, a...
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Astanga Yoga Studio: In the words of Will
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Tuesday, 12 April 2011. In the words of Will. William Shakespeare. "There is nothing either good or bad, but thinking makes it so.". The Buddha says a similar thing. "Our life is the creation of our mind.". We are what we think, we create the reality we exist in. Are we stuck in a reality that we are not enjoying? Well the science of genetics are saying that we are predisposed to having a negative or positive view on life right from the get go. This internal chatter is then reflected in what we say.
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Astanga Yoga Studio: April 2011
http://astangastudio.blogspot.com/2011_04_01_archive.html
Wednesday, 13 April 2011. Is this a Holiday? What do you do with all that vacation time. As Danes we have 5-7 weeks a year if you are a working slob. Way more if you are a student or on the teaching staff. Of course the student group will always bemoan the fact of no money, the time is still there. Time to travel, visit friends and experience something a little out of the ordinary. The stranger said,"Some travel because they must, some because they will. But there are those who leave themselves behind, a...
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