Miguel Aragoncillo is a strength coach local to Massachusetts. He is an online consultant for personal training, sports, and dance performance. Welcome to his blog and personal site.
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Miguel Aragoncillo - An Intellectual Approach To Movement And Dancing | miguelaragoncillo.com Reviews
https://miguelaragoncillo.com
Miguel Aragoncillo is a strength coach local to Massachusetts. He is an online consultant for personal training, sports, and dance performance. Welcome to his blog and personal site.
miguelaragoncillo.com
Musings and Things to Read - 7.15.2015 - Miguel Aragoncillo
http://miguelaragoncillo.com/2015/07/15/musings-and-things-to-read-7-15-2015
An intellectual approach to movement and dancing. Musings and Things to Read – 7.15.2015. Musings and Things to Read – 7.15.2015. Hope your summer is going along swimmingly! Here are some of my thoughts as many of our college and high school athletes are coming mid-way through their off-season training. Movement Doesn’t Tell The Whole Picture. Biomechanical (in)efficiencies do not equate to physiological competency. Sometimes offensive linemen need to weigh a lot in order to defend the quarterback. In th...
Musings & Things to Watch and Listen To - 7.4.15 - Miguel Aragoncillo
http://miguelaragoncillo.com/2015/07/04/musings-things-to-watch-and-listen-to-7-4-15
An intellectual approach to movement and dancing. Musings & Things to Watch and Listen To – 7.4.15. Musings & Things to Watch and Listen To – 7.4.15. Happy 4th of July! Today I want to cover identifying limitations with the toe touch, improving understanding of the handstand, and other items with respect to individual movement qualities. Elite Training Mentorship – Improving the Toe Touch. This is the sort of stuff that excites me. Now that individual has a. I believe it will be very informational for co...
Miguel Aragoncillo, Author at Miguel Aragoncillo
http://miguelaragoncillo.com/author/miguel
An intellectual approach to movement and dancing. Author Archive for: ‘miguel’. Archives by: Miguel Aragoncillo. One Weird Trick – Installment 12 – Avoiding “The Claw” in the Side Plank. Things to Familiarize With Yourself Before Continuing: 1. Shoulder Kinematics 2. Familiarity with “The Claw” How can you save yourself from the throes of “The Claw? Read More →. One Weird Trick – Installment 11 – Long Term Hip Adaptations. Read More →. Foundational Coaching: Installment 1 – The Bird Dog. In this series I...
My Favorite Exercise Combinations: Installment 7 - Miguel Aragoncillo
http://miguelaragoncillo.com/2015/07/23/my-favorite-exercise-combinations-installment-7
An intellectual approach to movement and dancing. My Favorite Exercise Combinations: Installment 7. My Favorite Exercise Combinations: Installment 7. However, one aspect that I find difficult to follow through with is the concept of giving an athlete or client an exercise that he or she may not be ready for on a coordination level. With this in mind, my progression for single leg hip hinge exercises in a given exercise program may start like this:. Single Leg Hip Hinge Progression. Single Leg Glute Bridge.
3 Benefits for Lifting if You’re a Dancer - Miguel Aragoncillo
http://miguelaragoncillo.com/2015/04/18/3-benefits-for-lifting-if-youre-a-dancer
An intellectual approach to movement and dancing. 3 Benefits for Lifting if You’re a Dancer. 3 Benefits for Lifting if You’re a Dancer. There are tons of benefits to exercising and beginning a strength training regimen if you’re pursuing a dance as an art, career, or hobby. Improved Muscular and Ligamentous Strength. The elastic quality of your muscles allows some give and take – there is pliability when you move into and out of certain positions. This can be distinguished between the passive r...Of tigh...
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How I Cured My Squat Woes (so You Can Too) - Part 3 - BONVEC STRENGTH
http://bonvecstrength.com/2015/05/13/how-i-cured-my-squat-woes-so-you-can-too-part-3
Lift Learn. Live. How I Cured My Squat Woes (so You Can Too) – Part 3. May 13, 2015. Here’s the bad news: I had so many problems with my squat that I could break them into a 3-part article series (read part 1. Here) Here’s the good news: I fixed most of them and want to share the knowledge I gained along the way. After years of lifting and coaching, I’ve learned that these problems are fairly common, so hopefully I can help YOU improve YOUR squat in the process. My knees caving in. 8230; stabilizes the h...
New Here? - The Dance Training Project
http://danceproject.ca/new-here
About Monika and the DTP. If you found this page, then you’re probably new to The Dance Training Project. You’ll fit right in with the DTP community if:. You’re interested in learning more about how strength training can help improve your dancing. You’ve come to realize that maintaining movement quality is kind of important. You’re a dancer/teacher/parent interested in injury prevention. You like lifting heavy things (or want to learn how). You are a dancer who already cross-trains. Improved technical el...
Resources | Working Lines: Cross-Training for Professional Dancers
http://workinglines.org/resources
Working Lines: Cross-Training for Professional Dancers. The Role of the Personal Trainer in the Dancing World. Below are helpful resources for. Dancers and non-dancers alike:. Harkness Center for Dance Injuries. Westside Dance Physical Therapy. International Association for Dance Medicine and Science. National Strength and Conditioning Association. Trinity Laban Conservatoire of Music and Dance: Dance Science. The Dance Training Project. Leave a Reply Cancel reply. Your email address will not be published.
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New Site! | Miguel Aragoncillo
https://miguelaragoncillo.wordpress.com/2013/11/10/new-site
November 10, 2013. I’VE MOVED HOST SITES…. NEW INFO AND POSTS CAN NOW BE FOUND AT. Http:/ www.MiguelAragoncillo.com. It has been a wild ride on this blog address, as I’ve been blogging on this site for almost 2 years now! Seems like such a short time, but so many ups and downs have been experienced along the way. Some awesome facts about this site:. My site traffic has increased 300% from when I first began blogging in January 2012. This was my most viewed post: How Can I Become More Flexible for Dancing?
An Unconventional Way to Improve Your Deadlift » The Strength House
http://www.thestrengthhouse.com/an-unconventional-way-to-improve-your-deadlift
The Strength House PodCast. Tune in to learn valuable information from two experienced coaches and lifters that you can immediately apply to your own training and life. Come for the podcast, stay for the beer! Click here to listen now. Sign up today for our monthly e-mail re-cap. New Seminar: Optimizing The Big Three. Strength House Apparel Available Now! Sign up today for online training. Are you ready to take your training to the next level? An Unconventional Way to Improve Your Deadlift. Note: This sp...
I » The Strength House
http://www.thestrengthhouse.com/i
The Strength House PodCast. Tune in to learn valuable information from two experienced coaches and lifters that you can immediately apply to your own training and life. Come for the podcast, stay for the beer! Click here to listen now. Sign up today for our monthly e-mail re-cap. New Seminar: Optimizing The Big Three. Strength House Apparel Available Now! Sign up today for online training. Are you ready to take your training to the next level? Posted on April 17, 2015 by Greg. Well the sumo deadlift came...
miguelaragoncillo.wordpress.com
Miguel A. | Miguel Aragoncillo
https://miguelaragoncillo.wordpress.com/author/miguelaragoncillo
Author Archives: Miguel A. November 10, 2013. I’VE MOVED HOST SITES…. NEW INFO AND POSTS CAN NOW BE FOUND AT. Http:/ www.MiguelAragoncillo.com. It has been a wild ride on this blog address, as I’ve been blogging on this site for almost 2 years now! Seems like such a short time, but so many ups and downs have been experienced along the way. Some awesome facts about this site:. My site traffic has increased 300% from when I first began blogging in January 2012. Remember, you can follow me on Twitter. As a ...
Khalida's Blog: August 2015
http://khalidadance.blogspot.com/2015_08_01_archive.html
Monday, August 31, 2015. On Deadlifts and Dance: An interview with Monika Volkmar of DanceStronger. I am very happy to share this interview with Monika Volkmar - Dancer, strength coach and author of the awesome upcoming DanceStronger. Book and workout program. K: Hello, who are you? Please tell me a bit more about yourself (in dance and life). Through the DTP I am on a mission to show the dance world that yes, you can (and should! That’s because it is. Strong feels good. Fun fact about me: I briefly comp...
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miguelapt.com
The domain miguelapt.com is for sale. To purchase, call Afternic.com at 1 781-373-6847 or 855-201-2286. Click here for more details.
MiguelAquino.com - Resistencia - Chaco
9 de Abril de 2018. Congresos, Seminarios, Eventos. Cuánto le cuesta a un trabajador vender con t. El gobierno provincial posterga a septiembre . En enero de 2018 las ventas disminuyeron un 3. Estudian incrementar los aportes de monotribu. Cuánto le cuesta a un trabajador vender con t. Si lo hace conectando un lector al celular, debe resignar $42 por cada $1.000 que cobra. El gobierno provincial posterga a septiembre . En enero de 2018 las ventas disminuyeron un 3. El Ministro de Desarrollo Urbano y Orde...
Miguel G. Aracil | Escritor y periodista
Bienvenidos a mi nueva web! Libros de Enigmas y misterios. Podcasts sobre la Cataluña Mágica. Podcasts Misterios y Enigmas. Mdash; —. Ndash; La Cataluña Mágica. Ndash; Libros de Enigmas y misterios. Ndash; Más bibliografía. Ndash; Podcasts sobre la Cataluña Mágica. Ndash; Podcasts sobre vampiros. Ndash; Podcasts Misterios y Enigmas. Tweets por el @MiguelAracil. El Borde de la Frontera. Carta a Doña Leticia, reina de España. Abril 6, 2018. Abril 2, 2018. Abril 1, 2018. Marzo 13, 2018. Febrero 10, 2018.
Miguelaragon's Blog | Visual experiments in astronomy
March 15, 2009, 4:08 pm. This post shows some experiments I have been doing with pseudo volume rendering using Delaunay tessellations.While there are lots of techniques that can be used to display large point datasets there are very few techniques for visualizing sparsely sampled points. This is a very common situation when dealing with (astronomical) real data like galaxy redshift catalogues. OpenGL points and lines. OpenGL points, lines and triangles. A fly through the Universe. March 5, 2009, 10:59 pm.
Miguel Aragoncillo - An Intellectual Approach To Movement And Dancing
CONTROL WHAT YOU CAN CONTROL. WELCOME This blog is for you, the person looking to improve your movement capacity, psychological approach, or improve upon your freedom of movement - whether it is in the gym, on the field, or on the stage. Check out my blog, where you'll find 100 posts illustrating solutions to diverse challenges associated with movement problems. Tell me about your biggest challenges. Let's identify your strengths and weaknesses, and work to improve your overall health. Read More →. One t...
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Miguel Aragoncillo | CONTROL WHAT YOU CAN CONTROL……THEN DOMINATE THE WORLD.
November 10, 2013. I’VE MOVED HOST SITES…. NEW INFO AND POSTS CAN NOW BE FOUND AT. Http:/ www.MiguelAragoncillo.com. It has been a wild ride on this blog address, as I’ve been blogging on this site for almost 2 years now! Seems like such a short time, but so many ups and downs have been experienced along the way. Some awesome facts about this site:. My site traffic has increased 300% from when I first began blogging in January 2012. This was my most viewed post: How Can I Become More Flexible for Dancing?
mis crónicas binarias
La verdad, como siempre, será mucho más extraordinaria". Lunes, 29 de junio de 2009. Michael Jackson vivira por siempre en los corazones de todos sus admiradores y en sus canciones, y en su mayor legado, que sin duda alguna es la canción de "Man in the mirror", descanse en paz el Rey del Pop. I'm Starting With The Man In The Mirror, I'm Asking Him To Change His Ways And No Message Could Have Been Any Clearer, If You Wanna Make The World A Better Place. Take A Look At Yourself, And Then Make A Change".
Miguel Aramayo – Algo para compartir…
Para compartir con mis nietos. Les regalo mis libros! Etiqueta del botón de la cabecera:Descargar libros de Miguel Aramayo. Descargar libros de Miguel Aramayo. Un refrán antiguo dice: A la vejez viruela. Eso sucedió conmigo, pero no es porque me hubiera llegado de golpe el afán por escribir, sino que abandoné un poco el trabajo, para dedicarme a escribir, cosa que siempre existió en mi interior, especialmente por la poesía. Siento Aroma de Amor. Corresponde al relato de quince historias de diferentes tem...
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Miguel Aran Real Estate
Miguel Aran Real Estate. Martes, 12 de abril de 2011. Cond Condado Les Cours. Excelente Oportunidad de Compra, precios desde $213k hasta $290k con el descuento del desarrollador ya ajustado. Apartamentos desde 1,212 hasta 1,726p2, Para inf. llamar al 787-724-1559 o 787-365-0373, Arlene de L-V de 8am hasta 5pm y para Visitar Apart. modelo comunicarse con el Sra. Zoraida Alvarado de S-M de 9am a 6pm J-V Cerrado pueden comunicarse al 787-721-7737. VENTAS A CARGO DE MIGUEL ARAN, Lic. 1174. Miguel Arán Real E...
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