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Mike & Elena's Road to Fitness

Mike and Elenas Road to Fitness. Tuesday, April 10, 2012. Today I weighed 220.4., hopefully thru this weekend I can maintain and get to 219. I have gone between 222 and 224 for about the last two weeks. Today was a very bad day. I ate so many things that I can not even mention, I have been very bad. Posted by Mike and Elenas Road To Fitness. Sunday, April 8, 2012. High Fructose Corn Syrup. EDTA, Calcium Derivative, Disodium Salt. Posted by Mike and Elenas Road To Fitness. Wednesday, June 17, 2009. We are...

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Mike & Elena's Road to Fitness | mikeandelenasroadtofitness.blogspot.com Reviews
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Mike and Elenas Road to Fitness. Tuesday, April 10, 2012. Today I weighed 220.4., hopefully thru this weekend I can maintain and get to 219. I have gone between 222 and 224 for about the last two weeks. Today was a very bad day. I ate so many things that I can not even mention, I have been very bad. Posted by Mike and Elenas Road To Fitness. Sunday, April 8, 2012. High Fructose Corn Syrup. EDTA, Calcium Derivative, Disodium Salt. Posted by Mike and Elenas Road To Fitness. Wednesday, June 17, 2009. We are...
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2 water
3 natural flavors
4 citric acid
5 sodium hexametaphosphate
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7 vitamin c
8 phosphoric acid
9 potassium sorbate
10 potassium cinnamate
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Mike & Elena's Road to Fitness | mikeandelenasroadtofitness.blogspot.com Reviews

https://mikeandelenasroadtofitness.blogspot.com

Mike and Elenas Road to Fitness. Tuesday, April 10, 2012. Today I weighed 220.4., hopefully thru this weekend I can maintain and get to 219. I have gone between 222 and 224 for about the last two weeks. Today was a very bad day. I ate so many things that I can not even mention, I have been very bad. Posted by Mike and Elenas Road To Fitness. Sunday, April 8, 2012. High Fructose Corn Syrup. EDTA, Calcium Derivative, Disodium Salt. Posted by Mike and Elenas Road To Fitness. Wednesday, June 17, 2009. We are...

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1

Mike & Elena's Road to Fitness

http://mikeandelenasroadtofitness.blogspot.com/2012/04/this-is-great-i-have-finally-figured.html

Mike and Elenas Road to Fitness. Sunday, April 8, 2012. High Fructose Corn Syrup. EDTA, Calcium Derivative, Disodium Salt. So one day at work I jumped on the freight scale and I was on the wrong side of 240. Since then I have lost about 20 lbs. Posted by Mike and Elenas Road To Fitness. Subscribe to: Post Comments (Atom). Mike and Elenas Road To Fitness. Chesapeake, Virginia, United States. View my complete profile. Today I weighed 220.4., hopefully thru this week.

2

Mike & Elena's Road to Fitness: Elena's first 5K Race

http://mikeandelenasroadtofitness.blogspot.com/2009/05/elenas-first-5k-race.html

Mike and Elenas Road to Fitness. Wednesday, May 20, 2009. Elena's first 5K Race. Last Saturday we ran our first race togather. K Autism Awareness @ Mt Trashmore, VA Beach, VA. I have done other 5K's but this one was Elena's first anything K and She did great! After the race was over Elena said that she wanted to do an 8K next, so on June 13th we are going to run in the CHKD 8K. Posted by Mike and Elenas Road To Fitness. Subscribe to: Post Comments (Atom). Mike and Elenas Road To Fitness.

3

Mike & Elena's Road to Fitness: May 2009

http://mikeandelenasroadtofitness.blogspot.com/2009_05_01_archive.html

Mike and Elenas Road to Fitness. Sunday, May 31, 2009. Help us support CHKD. We are both now offically signed up for this 8K race. This will be my first anything over 5K. We have been members of the YMCA since the end of February and I am down to 205 Lbs. I started at about 228. I have not been this lite and inshape in forever. But neither myself or wife Elena are done yet. Please help us support CHKD, when we signed up for this race we were given donation pages to help raise $ they are.

4

Mike & Elena's Road to Fitness: Pictures From CHKD 8K

http://mikeandelenasroadtofitness.blogspot.com/2009/06/pictures-from-chkd-8k.html

Mike and Elenas Road to Fitness. Wednesday, June 17, 2009. Pictures From CHKD 8K. Posted by Mike and Elenas Road To Fitness. Subscribe to: Post Comments (Atom). Mike and Elenas Road To Fitness. Chesapeake, Virginia, United States. View my complete profile. Pictures From CHKD 8K. Another fitness goal is reached!

5

Mike & Elena's Road to Fitness

http://mikeandelenasroadtofitness.blogspot.com/2012/04/today-i-weighed-220.html

Mike and Elenas Road to Fitness. Tuesday, April 10, 2012. Today I weighed 220.4., hopefully thru this weekend I can maintain and get to 219. I have gone between 222 and 224 for about the last two weeks. Today was a very bad day. I ate so many things that I can not even mention, I have been very bad. Posted by Mike and Elenas Road To Fitness. Subscribe to: Post Comments (Atom). Mike and Elenas Road To Fitness. Chesapeake, Virginia, United States. View my complete profile.

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Mike and Elenas Road to Fitness. Tuesday, April 10, 2012. Today I weighed 220.4., hopefully thru this weekend I can maintain and get to 219. I have gone between 222 and 224 for about the last two weeks. Today was a very bad day. I ate so many things that I can not even mention, I have been very bad. Posted by Mike and Elenas Road To Fitness. Sunday, April 8, 2012. High Fructose Corn Syrup. EDTA, Calcium Derivative, Disodium Salt. Posted by Mike and Elenas Road To Fitness. Wednesday, June 17, 2009. We are...

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