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January 1, 2018. Some great rides, Welsh hills and Isle of Wight stand out. January 1, 2018. 2017 – a good year bookended by crapness. 5298 miles. Fewer than last year but given illness early in the year and at the end (I was hoping to do 2-300 during the Christmas break), not too bad. Did not achieve any real goals this year apart from keeping cycling. Not a single century. But that will do for now. No biggies next year either due hopefully to a big trip to Aus. in the summer. July 22, 2017. Zappi’s CC ...

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January 1, 2018. Some great rides, Welsh hills and Isle of Wight stand out. January 1, 2018. 2017 – a good year bookended by crapness. 5298 miles. Fewer than last year but given illness early in the year and at the end (I was hoping to do 2-300 during the Christmas break), not too bad. Did not achieve any real goals this year apart from keeping cycling. Not a single century. But that will do for now. No biggies next year either due hopefully to a big trip to Aus. in the summer. July 22, 2017. Zappi’s CC ...

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bemused | mikelowndes.wordpress.com Reviews

https://mikelowndes.wordpress.com

January 1, 2018. Some great rides, Welsh hills and Isle of Wight stand out. January 1, 2018. 2017 – a good year bookended by crapness. 5298 miles. Fewer than last year but given illness early in the year and at the end (I was hoping to do 2-300 during the Christmas break), not too bad. Did not achieve any real goals this year apart from keeping cycling. Not a single century. But that will do for now. No biggies next year either due hopefully to a big trip to Aus. in the summer. July 22, 2017. Zappi’s CC ...

INTERNAL PAGES

mikelowndes.wordpress.com

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June | 2015 | bemused

https://mikelowndes.wordpress.com/2015/06

Monthly Archives: June 2015. June 5, 2015. Tags: Gran Fondo, Sportive ( 9 ). Zappi ( 5 ). Zappi’s Gran Fondo 2015. We’re ready to roll with a new website this year and online entry with British Cycling. The event is on October 18th this year an Autumn sportive. Http:/ granfondo.zappis.cc/. Audaxing – endurance cycling. When you’re accustomed to privilege, equality feels like oppression. 1 month ago. Letter from a Head posted to Facebook page National Children's Day UK https:/ t.co/J8aBOnXgvr. Mashup writ...

2

March | 2014 | bemused

https://mikelowndes.wordpress.com/2014/03

Monthly Archives: March 2014. March 15, 2014. Tags: Puncheur, report, Sportive ( 9 ). Le Puncheur 2014 sportive. Cracking ride, the Puncheur. Personally I suffered a lot, 6kg overweight and not cycling every day as I used to means my fitness is not where it should be. Here’s the ride. Three of us from Zappi’s Cycling Club. Drove down to Ditchling for this, a 6 am start! Returning to the HQ we ate some excellent free pasta, and some wonderful Après hot chocolate. This stuff should be more popular! When yo...

3

July | 2015 | bemused

https://mikelowndes.wordpress.com/2015/07

Monthly Archives: July 2015. July 27, 2015. Tags: statistics, Strava ( 5 ). Veloviewer ( 2 ). Geek out with veloviewer. Awesome site for anyone using Strava, heartily recommend it. More graphs than a statistics degree. Also finds your closest ‘competitors’. July 12, 2015. Tags: cycling, magnificat ( 2 ). Sportive ( 9 ). Wiggle ( 2 ). Wiggle Magnificat 2015 – My Ride. Not many Sportives are long enough to gather their own story but this one is! And here it is (Strava). It started well I left with a group ...

4

January | 2015 | bemused

https://mikelowndes.wordpress.com/2015/01

Monthly Archives: January 2015. January 25, 2015. Tags: Chain of Pain, cycle training, free cycling video, free download, iPad, Turbo ( 3 ). Video, winter training ( 2 ). Free Cycle training video – downloadable. One of the Zappi’s regulars, Tim Jones, has created a fantastic Turbo or roller video from the local Tuesday night chain gang. You can download the Chain of Pain from here-. Https:/ drive.google.com/file/d/0BzogLjvGWzDkMmtnZERYN0dOcDg/view? Works well with Ipads running something like AcePlayer.

5

November | 2013 | bemused

https://mikelowndes.wordpress.com/2013/11

Monthly Archives: November 2013. November 12, 2013. Wintery sun, lovely ride. Http:/ app.strava.com/activities/94275559. November 3, 2013. Another good Zappi’s club run. Http:/ app.strava.com/activities/92940802. Audaxing – endurance cycling. When you’re accustomed to privilege, equality feels like oppression. 1 month ago. He is the voice of people who think legal and cultural privileges for white conservative Protestants are God's plan, not a bias 1 month ago. S free tool whi.ch/CallingT1me. Mashup writ...

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bemused

January 1, 2018. Some great rides, Welsh hills and Isle of Wight stand out. January 1, 2018. 2017 – a good year bookended by crapness. 5298 miles. Fewer than last year but given illness early in the year and at the end (I was hoping to do 2-300 during the Christmas break), not too bad. Did not achieve any real goals this year apart from keeping cycling. Not a single century. But that will do for now. No biggies next year either due hopefully to a big trip to Aus. in the summer. July 22, 2017. Zappi’s CC ...

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